Take your own journals and draw on it. Don’t read too much if painful and draw what u might have said as you read the first two sentences. We usually do remember pretty fast. Sometimes i did, some pages i didn’t. #mentalhealthmatters #journals #diary #sketching #artist
![falling of my damn bikeworking night shiftsmemes -fun co-workers[ don’t be in my business ]](https://sp1.picnob.com/p/pt_6739357173654567242647_0_9626b5cffa96e3b1306999b8c80cba66.jpg?o=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&h=08bb4256add21e2a344b2be91a7d91eb)
