🚨IMPORTANT UPDATE🚨
Obsessed Technique Coaching has been re-imagined into what it was always meant to be🔥🙌🏼
After a lot of prayer and reflection, I’ve decided it’s time to take my coaching to a deeper level—one that’s fully rooted in Christ. For me, lifting has always been about more than just heavy weights or chasing PRs. It’s about discipline, perseverance, and becoming stronger in every area of life.
Moving forward, this isn’t just a coaching business—it’s a mission. My goal is to help lifters not only master their squat, bench, and deadlift, but also grow in faith and character. Strength in the gym should reflect strength of spirit, and I believe we can honor God through the way we train, compete, and carry ourselves.
This means everything I do—video review, technique work, and the culture we build—will be focused on glorifying Him while pushing you to be the strongest version of yourself, inside and out.
If you’re ready to stop just lifting weights and start building true, lasting strength with purpose, this is where it begins. Let’s rise up, get after it, and lift for something far greater than ourselves. 💪🔥
#StrengthWithPurpose #FaithAndStrength #GloryToGod #powerliftingmotivation #powerlifting #technique #coaching #Christ
‼️Real Life Review‼️ Donald Robinson💪🏽
My wife caught a candid coaching moment on video with @coach_donald_ at the Boss Hawg Showdown Meet by @hogmodetraining at @580barbell last Saturday, and Donald was kind enough to essentially make a video taped review of what I was able to do for him just minutes before stepping on the platform!🔥
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#technique #obsession #excellence #lift #powerlifting #gym #fitness #strength #execution #focus #mindset #pushdontpull #weightlifting #coaching #goals #results
Welcome‼️
To 💥OBSESSED Technique Coaching💥
My name is Jordan Stravolo, and I help lifters utilize themselves in the most effective manner possible to produce their maximum power output. In other words, I teach proper technique and execution of the Big Three🏋♂️
While I'm relatively new to this coaching game from a professional standpoint, I have acquired an understanding of these movements that I've been able to successfully convey to a number of athletes to such a degree, that it completely changed the game for them🤌🏻👀
I thoroughly enjoy coaching, and seeing others success because of my efforts, and because of that, decided to start this business and help struggling lifters achieve their true potential in strength training💪🏽
You can bet on me, because I have a name to make for myself, and you are only going to get so much effort from big name coaches. The sad truth is to many of them, you're just another number in a long list of "online clients". They are not worried about upsetting you, and as I'm sure many of you have, I've been there before😒👀
With me, you are helping lay the groundwork and build the reputation of my business, and it's very important to me that I make this work for you AND for me💯
I am the most passionate person you'll ever find on this subject, and I'm here to guarantee you with my name on the dotted line, that you will execute each lift flawlessly, and at a high level, producing the maximum power output available each and every time you approach the barbell🔥🏋♂️
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?👀
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
The Lords blessings know no bounds💯
Introducing! The new, the absolutely beautiful... 2014 Audi A4 2.0T Quattro 6 Speed Manual🔥
Detailed immaculately by @barrybigam@detaildoctorpgh inside and out for a very reasonable price👀💪🏽
A little over 2 months ago, I was rear-ended while sitting at a red light and was told there was a good chance my car would be totaled.
Instead of losing my shit like I used to, I took a deep breath and said, "God has a plan, and this must mean He has something better for me🤷🏻♂️" and I chose to trust that.
Not long after, I found this beauty on Facebook and the previous owner was also a man of God, and when we connected on that, I knew that was His cosign that I was meant to get this car.
I loved my old car, but I love this one so much more❤️ Might be an Audi guy from here on out👀😅
Bottom line...
When bad things happen in your life, remember Jeremiah 29:11, and believe it🤌🏻👀
🚨21 Days Out From The Boss Hog Showdown🚨
Obsessed Technique will be set up with a booth on site, ready to take any and all questions, and inquiries into perfecting your ability to execute the Big 3‼️
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#instapowerlifting #instabodybuilding #powerlifting #powerliftingmotivation #instafit #muscle #passion #obsession #technique #motivated #dedication #kotl #gymmotivation #gymflow #gymlife #deadlift #squat #flex #bench #gainz #workout #workoutmotivation #fitness #fitnessmotivation #jacked #leverage #maximizeyourpotential #obsessed #lightweight #yeahbuddy
🚨Big Kev Training Update🚨
@kevin.wyattjr made a TON of progress during our last session, and I got the opportunity to learn a lot as well about how different people receive and comprehend information🤌🏻👀
I tried a slightly different approach and added in some dynamic warm-ups that really isolated what I wanted him to understand🔥
Then I threw some stick figures on a whiteboard and progressed leaps and bounds in terms of his comprehension of what I'm trying to teach😅
Never thought that'd be the thing to do it, but we went over to the barbell and he was able to put together some really clean pause reps that allowed me to tell him a ton of info he needed to know, WHILE being able to feel what's correct and correlate it to what I was saying in real time💪🏽
I'm very happy with what we've been able to put together in such a short time, and I'm excited for the coming weeks of perfecting his execution🏋♂️
I'm also confident that "Kevin Wyatt Jr." is gonna be a household name in the strength community one day😤💯
Ready to make your squat one powerful, fluid motion?💨
Feel like the world is in your hands on bench?🥵
Tired of your deadlift grinding to a halt 3 inches before lockout?👀
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#instapowerlifting #instabodybuilding #powerlifting #powerliftingmotivation #instafit #muscle #passion #obsession #technique #motivated #dedication #kotl #gymmotivation #gymflow #gymlife #deadlift #squat #flex #bench #gainz #workout #workoutmotivation #fitness #fitnessmotivation #jacked #leverage #maximizeyourpotential #obsessed #lightweight #yeahbuddy
🔥OG Richs' Execution Reigns Supreme🔥
Rich has come so far in so many ways, from his understanding of proper execution, to making dramatic improvements in his posture, I'm very proud of him and the effort he's put forth to make the progression he has💪🏽
Something I haven't mentioned in prior posts is that Rich suffers from Hyperkyphosis or "Roundback." When we met, he was very rounded over in his normal posture and didn't know it could be helped🤷🏻♂️
But with lots of stretching, foam rolling, and detailed discussion about bracing and thoracic extension, paired with his consistent effort every day to actively thoracicly extend in the opposite direction of his round, he was able to come to a session within weeks standing upright and very different than he ever has🔥👀
Since then, he has only progressed in his knowledge and ability to execute. Every session, I think he's perfected it, and then he does just a little bit better🤌🏻 I know I shouldn't have a "favorite client," but I do😅🤷🏻♂️
Ready to make your squat one powerful, fluid motion?💨
Feel like the world is in your hands on bench?🥵
Tired of your deadlift grinding to a halt 3 inches before lockout?👀
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#instapowerlifting #instabodybuilding #powerlifting #powerliftingmotivation #instafit #muscle #passion #obsession #technique #motivated #dedication #kotl #gymmotivation #gymflow #gymlife #deadlift #squat #flex #bench #gainz #workout #workoutmotivation #fitness #fitnessmotivation #jacked #leverage #maximizeyourpotential #obsessed #lightweight #yeahbuddy
🚨NEW CLIENT🚨 @kevin.wyattjr
Day 1 of figuring out The Wedge😎
Kevin and I did a session in the beginning of December where he went heavy just to really find out where he is, and where he struggles the most in the deadlift👀
Now being 12 weeks out from a meet where he plans to take State Records, we're dialing back the weight, turning up the focus, and working on perfecting the intricacies of the lift🤌🏻
Last night we focused on how to create tension, build pressure, and utilize that pressure in the wedge to achieve what I like to call, The Float😏
Kevin made some really great progress in the realm of understanding, as well as application of the techniques, and I'm really looking forward to watching him pull it all together on April 19th to not only break, but shatter previous records😤💪🏽🔥💯
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#instapowerlifting #instabodybuilding #powerlifting #powerliftingmotivation #instafit #muscle #passion #obsession #technique #motivated #dedication #kotl #gymmotivation #gymflow #gymlife #deadlift #squat #flex #bench #gainz #workout #workoutmotivation #fitness #fitnessmotivation #jacked #leverage #maximizeyourpotential #obsessed #lightweight #yeahbuddy
It is my true honor to introduce for the first time, the stunning, the breathtakingly beautiful...
Mrs. Ericka Stravolo❤️😍🥵🔥
"We vow to always keep Christ at the forefront of our marriage, honoring him with all that we do. We commit to prioritizing mutual love, respect, and unwavering support of each other, and our future children. Raising them up to be strong, outspoken, disciples of Christ."
Ericka and I got right with our Lord and Savior yesterday afternoon. About two months ago we decided to stop living our lives halfway for Jesus. Stopped pretending that going to church made God overlook our other obvious, and blatant disobedience to His word. With the guidance of our Pastor and his wife, we made the decision to get married, and stop living in sin💪🏽
We elected to keep it short and sweet, with only our parents, and my brother in attendance, as this was simply to get right with God. We of course still plan to have the full celebration where everyone will be invited at some point down the line, but this was for us and our relationship with the Lord.
I can't tell you how blessed I feel to look at Ericka and see my wife, my forever partner, my other half. Some men have money, some have power, and influence, but what I have is more precious than diamonds💎💯
Here's to the next 70 years🥂🍾❤️💯
🚨OG RICH IS BACK PT 2🚨
2 Sets of 135, 1 Paused
2 Sets of 185
1 Double at 225
We agreed on one more session before the holidays, and hunting season take priority for a while 🦃🎅🦌
He did so well last week, and made such strides not only in his level of execution, but his understanding of what needs to be done as well, that I wanted to help him dial it into perfection🤌🏻🔥
The first video is important, because you can see I queue him to make a correction after rep 4, that leads to every rep after being utterly flawless👀💥
From there I was able to explain even further, and make connections for him that really cleared up what I've been asking of him regarding driving thoracic extension in the wedge. The rest of the day speaks for itself🤷🏻♂️🔥
I couldn't be more proud, and when he returns at the end of January we will be marching toward PR territory for Old Man Rich💪🏽😎💯
Ready to make your squat one powerful, fluid motion?💨 Feel like the world is in your hands on bench?🥵 Tired of your deadlift grinding to a halt 3 inches before lockout?🤬
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
#instapowerlifting #instabodybuilding #powerlifting #powerliftingmotivation #instafit #muscle #passion #obsession #technique #motivated #dedication #kotl #gymmotivation #gymflow #gymlife #deadlift #squat #flex #bench #gainz #workout #workoutmotivation #fitness #fitnessmotivation #jacked #leverage #maximizeyourpotential #obsessed #lightweight #yeahbuddy
‼️OG Rich is BACK‼️
Rich took the summer off to focus on his passions of hiking, and foraging. Lost 15-20lbs, looks great, and blew me away when he showed me a perfect float on his first rep of deads👀
Maintaining lat tension and creating the float were his biggest obstacles before we took the break, and he really took the time on his own to practice with light weight, and understand what's needed to make it look this good💪🏽
He's been an excellent squatter since day 1, so no surprise those were clean, and he worked up to a conservative double at 185 after rep work.
I've never told him this, but if he was broke I'd coach Rich for free. Such a humble and smart guy, very coachable with zero ego getting in his way, and just a joy to be apart of his progression💯 Big things coming for him!
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
🚨NEW CLIENT🚨 - @dakota.palmershaffer
Day 1 of Sumo Deadlift technique work and we've already created a better pull💯 (225-365 in reverse)
Dakota struggles with the wedge, and maintaining lat/core tension throughout the lift. So today, our focus was heavy on letting the legs and glutes lead the movement, but also locking in the upper back into an extended position to keep from rounding over.
The understanding is already there, which is half the battle. Next session we are gonna put some shin guards on him, and let him get comfortable bullying his way into the wedge without having to deal with bloody shins🔥
I'd say 2 more sessions before we start to see a dramatic change in @dakota.palmershaffer 💪🏽👀💯
Ready to make your squat one powerful, fluid motion? Feel like the world is in your hands on bench? Tired of your deadlift grinding to a halt 3 inches before lockout?
‼️GO TO OBSESSEDTECHNIQUE.COM NOW AND BOOK YOUR SESSION‼️
