After I had Maxi, I remember standing in the shower looking down at what felt like a small animal in the drain. It was my hair and it was stress induced 😅
What I loved about this week’s
@notalonepod conversation, with
@drheathermd of
@nutrafol , is that she reframed hair thinning as information, not just a cosmetic issue. Our body gives us signals and the earlier you pay attention, the more options you have. We ended up talking about a lot about stress, hormones, aging, supplements, and how to stop ignoring the quiet signals our body sends.
Full
@notalonepod episode out now ✨
My necklace
@shopjulietta
#nutrafolpartner