🎶 Tiny Tunes Week 1! 🎶
What a gorgeous start to our new term. We sang songs, explored instruments, jiggled colourful scarves and enjoyed plenty of giggles from our little ones.
We finished with a well‑earned cup of tea/coffee and a lovely chat for parents - the perfect way to end a Friday morning together.
Can’t wait for Week 2 already! 💜✨
@mum_talks are in Limerick next Friday 22nd with 3 speakers, tickets can be purchased on www.mumtalks.ie for €25. Ideal for those who are pregnant, on maternity leave or navigating life with a little one. Refreshments provided and babies welcome!
✨ Fantastic first two weeks of our Colourful Kitchen Project with @christina_nutritional_therapy 🍽️ We’ve been cooking and tasting vibrant recipes like egg muffins, yoghurt bread, and pizza wraps - with participants even bringing in fresh herbs from their own gardens. The group has been brilliant at sharing recipes, inspiring one another, and building confidence to create colourful plates at home. So much learning already, with plenty to carry forward into the future 🌿 Still two weeks to go if anyone is interested in joining us for a Motivated end to May 💫
Last Friday was a very special occasion for us at TUS Midwest Access Service. We had the pleasure of hosting our annual GO4IT graduation. This year was extra special as it marked 20 years of this collaboration with @corpuschristimoyross@thomondprimary@thomondcc@northsidefrc
A valued partnership that fosters learning and inclusion, broadens participation and nurtures young people from an early age, empowering them to a bright, successful future.
What an achievement for us and our valued partners to reach this milestone!
#access
#wideningparticipation
#inclusion
#20years
#milestone
TUS Go4IT! programme celebrates two decades of transformational education💚💚💚
Full story on @ilovelimerick website!
#limerick #lovelimerick #limerickandproud #education #go4it
https://youtu.be/G6xf0vEfxbU?feature=shared
🎬 Our award-winning film “Go Viral” is now live on YouTube! 🏆
Please support our amazing young people by liking and sharing the video directly from YouTube, as only YouTube likes and shares count towards the competition prize. 💙
More importantly, this film is about spreading an important message around peer pressure, drug awareness, and the value of drug prevention education. We would love for as many people as possible to watch, share, and help spread that message. ✨
Great walk today - a mix of adults, mums with buggies, and our two four-legged members leading the way! Zero discrimination in this group - whether you have two legs, four legs or wheels - all welcome! #walkinggroup #rollwalkwag #allwelcome #movehowyoumove
🎶 Get ready for some musical magic! 🎵
Tiny Tunes is back - a fun, interactive 6‑week programme for babies up to 1 year old.
Join us on Friday mornings from 9:30–10:30am, starting 15th May.
Just €3 per class.
A lovely way to bond, play, sing, and meet other parents.
Register with Rosie at 061‑326623 or [email protected] or send us a dm here 💜
✨ We were delighted to be in Southill Family Resource Centre today for our NADA Relaxation Morning — and even more delighted that the session was fully booked! Thank you to everyone who attended and took some time for themselves today 💚
We are excited to continue offering these relaxing and restorative sessions across a number of community locations over the coming weeks.
🌿 Upcoming NADA Relaxation Sessions 🌿
📍 Southill Family Resource Centre
🗓 Thursdays
⏰ 10:00am – 11:30am
📅 Running for the next 6 weeks
💶 €5 per session
📞 Booking required directly through Southill Family Resource Centre
📍 Limerick Mental Health Association (Sarsfield Bridge)
🗓 Tuesdays
⏰ 1:00pm – 2:15pm
📅 Ongoing service
💶 €5 per session
🚶 Walk-in service — no appointment needed
📍 Northside Family Resource Centre
🗓 Wednesday 13th May
⏰ 1:00pm – 2:30pm
💶 €5 per session
📞 Booking required directly through Northside Family Resource Centre
✨ We hope to return regularly!
Take some time out for yourself, switch off from the stress of daily life, and enjoy a calming NADA treatment in a peaceful and supportive environment. These sessions are a wonderful opportunity to relax, recharge, and give yourself the break you deserve 💆♀️✨
🌱 What is NADA and how can it benefit you? 🌱
NADA (National Acupuncture Detoxification Association) is a gentle ear acupuncture treatment that involves placing small needles in specific points on the ear. It is widely used to support relaxation, emotional wellbeing, stress reduction, anxiety management, sleep support, and overall balance.
Many people find NADA helps them feel calmer, more grounded, and better able to cope with the pressures of everyday life. It can also support people experiencing overwhelm, tension, low mood, or difficulty sleeping.
To book a place at one of the sessions above, please contact the relevant location directly. Contact details can be found below ⬇️
📍Northside Family Resource Centre
📞(061) 326 623
📍Southill Family Resource Centre
📞(061) 440 250
📍Limerick Mental Health Association
📞 085 261 2025
Great to have some new faces at our walking group this morning! 🚶♀️ 👣 Remember no group next week due to Bank Holiday ✨ Looking forward to seeing more participants on Monday 11th May! 🌞
Our new programme is kicking off this May and will run over 4 Thursdays from 11am–1pm 🤍
Babies and children are more than welcome, so no need to worry about childcare 👶 (and you’re very welcome to join even if you’re not a parent!)
We’re delighted to have the wonderful @christina_nutritional_therapy leading the sessions ❤️ There were already some great plans made at the intro this week, including upcoming cooking demos with simple, healthy alternatives you can actually use day-to-day 🥗
Starting May 7th. If you’d like to join us, just get in touch - we’d love to have you along!
Some fun this morning at Tiny Tunes - Baby Music Class. A great turnout for Limerick Lifelong Learning Festival @limerickllfestival 😍 rhythm, rhyme, music and instruments! 🎶
