Too many emotions to put into words!
This one is for my team who have supported me no matter what, but especially my coach @danlorang who never gave up on me after all these years!
📸 @jamesmitchell5 / @ironmantrispain
#IMVitoriaGasteiz
#AFightingChance
My new swimming routine.
Since the beginning of the year, I’ve been working on my swimming technique with @nickastelein
The process we’ve put in place has really helped me take a step forward:
understanding my flaws,
building targeted drills to correct them, and most importantly, using video to see what’s holding me back.
We also use eo SwimBETTER sensors by @eosportslab , which allow us to analyze my stroke more precisely, measure my efficiency in the water, and track its evolution over time.
Today, I’m able to swim in a more efficient, relaxed and economical way.
📸 @unloop.prod - @quentin.lblc
Ready to train like a professional triathlete in Girona? ⚡️
@nickastelein , former pro Ironman triathlete and our Tuesday tempo leader, is organizing the third edition of the NKC Triathlon Training Camp in Girona, and together with @espressomafia we are excited to be part of it.
From May 18–24, one full week of triathlon… and coffee ☕ in Girona.
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#runner #trailrunning #runrunrun #triathlon #trainingcamp
Taking any opportunity to rest the pins after another solid week with the @aslturismoesportivo crew!
Girona speaks for itself. New friendships, old training routes and a lot of suffering.
📸 @guillemraphotosports
Girona is looking unreal right now! @aslturismoesportivo group in tow for a couple of weeks is a real pleasure.
Can’t wait for the NKC Training Camp crew to arrive and roll through these roads. 🌿🚴♂️
We are taking last minute sign ups for the camp so DM me if you’re keen. Link in bio.
@natanielgiacomozzi
Step into the playground of pro’s with the NKC Training Camp in Girona from May 18th to 24th. 🙌
Less than 5 weeks to go and you can still join us. DM me and I’ll book your spot 🤜🏻🤛🏻
This is what you need to know:
- One week of triathlon training in Girona
- From May 18th to 24th
- Two to three sessions per day (and recovery sessions)
- From 1890€ (accommodation included)
- All sessions led by me
More info in the link of my bio. Book your spot before the end of April! 🔜
#triathlon #triathlete #triathlongirona #triatlon #triathlontrainingcamp
Recently:
Community building with @overlandrunningprovisions
Moments with Kala 🐶
Camping with mates
Clocking up some good k’s on the bike again
Upping my home barista game
Family time
A splash of travel
Homemade flying fox
One week of triathlon immersion in Kyoto with the NKC Triathlon Training Camp.
👉🏻 14–21 September 2026.
👉🏻 From $2,100 AUD (accommodation included).
👉🏻 All levels are welcome!
👉🏻 Led by me!
Swim. Ride. Run. Ramen. 🍜
Spots are limited. Book yours now!
Details via link in bio. 🔗
Live one week of triathlon in Kyoto, the local way. 🇯🇵
#triathlon #triathlontrainingcamp triathlete kyoto
Running through the city while everyone still sleeps has to be one of life’s greatest pleasures right?!
Finishing just as the coffee shops open? Even better.
Kyoto marathon in 2:34 on a bumpy but fun course. My takeaways from this last week:
▪️marathon running is still tough!
▪️Kyoto is an amazing place to train
▪️my favourite way to explore a city is to swim, ride and run through it
▪️the coffee is world class
I’ve still got a couple of weeks left but already looking forward to the Kyoto edition of our NKC Training Camps in September!
Thanks to the @overlandrunningprovisions community for the extra weekly motivation 🤜🏻🤛🏻