Inspire the World...
My favourite moment of the weekend.
Thank you @taylorknibb and @lucycharles93 for that one. đ
#themomentswelivefor #proudcoach #itsabouthumans #thankful
đž: @peigneeverticale and @ironmantri
đ„č I think that says enough. Thank you @lucycharles93 and @taylorknibb !
Happy and proud for these incredible ladies. Such a great relief to see them smiling after the finish line. What a physical and mental effort for them to be ready at the start line after what happened four weeks ago in Kona. This would not be possible without all the amazing people Lucy and Taylor have in the background. As one piece of the puzzle, I can just say thank you to everyone involved in that process, to all the team members , so many exceptional people, full of passion and commitment and who stick together in good and in hard times đ
And a big congrats to my former athlete @steffenjustus who shows now his brilliant coaching skills as coach of @tanjaneubert_ đ„ and a lot more athletes.
#teamworkmakesthedreamwork #believeinyourself
Video: @protrinews
I donât want to say too much about this one. Everybody involved knows what it means to the athletes, to their teams behind the scenes and to myself.
There wouldnât be enough space to write the stories behind this picture.
So just a huge thank you, to all of you, you know who I mean.
#olympics #teamworkmakesthedreamwork #makinghistory #medals #thankful #believeinyourself #keepmovingforward
đž: @worldtriathlon
From time to time, I pause to recalibrate. Itâs about closing the gap between the impact you want to have and the reality youâre actually creating. That gap can be significant â and if you never stop to honestly reflect on it, your personal goals can quietly slip out of reach.
How often do you take that moment to recalibrate?
#selfreflection #bridgingthegap #recalibrate
It'a a privilege to live in such a beautiful place, surrounded by this kind of stillness. The world seems to be spinning faster and growing louder by the day â which is exactly why moments of peace and calm matter so much. Taking them in isnât about ignoring whatâs happening out there; itâs about finding the inner energy to face it.
#thankful #liveforthemoment #innerenergy #achental
Itâs tempting to dwell on the past or worry about the future. But living in the moment matters more than we realize â so enjoy your victories and cherish the good moments as they come. Never take them for granted! Great week of racing!
Teamwork by #teamtaylorknibb with @lawrencevanlingen , @dibbo4 , @patrick_lemieux , @ecfit_strength and @bottrillmatthew to just mention few of them.
Pics: @t100triathlon / @protrinews
A nice morning run to wrap up our altitude camp with @redbullborahansgrohe . Great to work alongside the guys and our fantastic staff as we prepare for the next big races â even a few unexpected challenges along the way couldnât keep us from getting the work done.
Now fingers crossed for our boys out there!
Zwischen Tour de France und Tiroler Ache đŽââïž
In der neuen Folge von âAuf a Wort im Achentalâ ist @danlorang zu Gast. Als Performance Coach beim Radteam @redbullborahansgrohe begleitet er Athleten auf dem Weg zu Höchstleistungen.
Privat lebt er mit seiner Familie seit acht Jahren in Unterwössen. Hier tankt er Kraft.
Im Podcast spricht er ĂŒber seinen Alltag im Spitzensport, seinen Lieblingsplatz im Achental und verrĂ€t, welche Radlrunde er besonders empfehlen kann.
Jetzt reinhören! đ§
#achentalentdecken #einsmitdernatur #podcast
Altitude training camps are always special. Thereâs less distraction â youâre fully immersed, whether youâre an athlete or a coach. The occasional call with your family keeps you somewhat connected to the outside world, but beyond that, you lose track of what day it is and whatâs happening elsewhere.
Thereâs a lot of energy that comes from this kind of focus, and I believe itâs one of the reasons why altitude camps generally come with performance gains. Donât worry â Iâm well aware of the physiology. But I truly believe thatâs only one piece of the puzzle.
#altitude #mental #focus
@danlorang on what it takes to survive in high performance:
âI take it personally⊠but I donât let it get to my heart.â
A mindset shift every ambitious person eventually has to learn.
Because passion is powerful â but without boundaries, it breaks you.
đ§ Full episode out now. Link in bio.
#FrodenoGoingMental #podcast
