Get @reshare_app • @streamsofjoyabuja One of the major highlights from our Women’s Day Celebration was this beautiful recitation of Psalm 34 by one of our most elderly women… in her local dialect(Igbo)🥹🥹❤️❤️
Hearing the Word of God declared with such passion, depth and simplicity in her native tongue was deeply moving and such a powerful reminder that the goodness of God truly transcends generations and languages.
How many scriptures can you recite in your local dialect!?😃👇🏻👇🏻👇🏻
Get @reshare_app • @drbelswellness What do you think? No matter what you are going through, Roll it on him, He cares for YOU. 🌹
There’s nothing as powerful as a mother protecting her kids. ❤️
HAPPY MOTHERS DAY!! To Myself, and all the Amazing Women who have loved on, and cared for any child. Your strength is without limit. Your ability to love without reserve is so beautiful. You are a Force. You are a whole System. To every Woman who has ever lived on myself and my children - in any way - THANK YOU. Cheers to Every Woman 🍾🥂
HAPPY MOTHERS DAY!! To Myself, and all the Amazing Women who have loved on, and cared for any child. Your strength is without limit. Your ability to love without reserve is so beautiful. You are a Force. You are a whole System. To every Woman who has ever lived on myself and my children - in any way - THANK YOU. Cheers to Every Woman 🍾🥂
Get @reshare_app • @fabmumng 🙏Please read this Twitter thread.
You see that ‘Mummy & Daddy’ play, don’t take it lightly! It is a low-key ‘dangerous’ play.
The body safety talk or sex education ( depending on your child’s age) should be an ongoing conversation between you & your child & not a one-off discussion.
I tell mums that our kids are exposed to so much on television, social media, smartphones & even from their minders, peers & classmates.
So, you can’t afford to think they know nothing or they are too young. You will amazed at what they know😂 E shock you!
So, please keep educating them & protecting them because there’s so much going on in the world right now🙏
Funny enough, you may be doing a good job educating your kids at home, but when they go to school, they mix up with kids from different backgrounds. Some may be abused already.
I’m sure we all have our own stories or experiences growing up & we don’t want our kids to fall victim to them.
Get @reshare_app • @ngeeshow Thoughts? Cos you know there’s no arrival point.
Love, me!
Have an amazing week.
#thoughtsinmyhead #thengeeshow #filters #cyborgs #faces
Get @reshare_app • @femmeafricaa Female founders shutting the naysayers up!
We are the ones holding each other down, putting each other on, and showing up when it matters 💞
That narrative is tired. The real story is women helping women grow 🤍
#FemmeAfrica #WomenSupportingWomen
Get @reshare_app • @dr.salako Comment “LIST” for my free fat loss grocery list 👇🏾
Ladies, not all fruit is equal when it comes to losing fat. Some keep your blood sugar stable and your cravings low.
Others spike your insulin and leave you hungry an hour later.
Here is how I rate them:
🫐 Blackberries: 10/10, high fiber, low calorie density
🫐 Raspberries: 10/10, highest fiber per serving of any fruit
💜 Passion fruit: 9/10, packed with fiber in a tiny serving
🫐 Blueberries: 9/10, loaded with antioxidants, decent fiber
🥥 Coconut (fresh): 8/10, high healthy fat, very filling, low sugar
🐉 Dragon fruit: 7/10, low calorie, moderate fiber
🟣 Plum: 7/10, decent fiber, manageable sugar
❤️ Pomegranate: 6/10, great antioxidants but easy to overeat
🟤 Figs (fresh): 6/10, some fiber but higher sugar than you think
🍑 Peach: 5/10, moderate sugar, low fiber
🍒 Cherries: 4/10, high sugar, nobody eats just five
🔴 Lychee: 2/10, very high sugar, zero satiety
None of these are “bad” foods.
But if fat loss is the goal, the ones at the top of this list are going to work with your body instead of against it.
