So grateful to be added to the @projectrock dip bar promo! Also glad they chose the video of me doing the straight bar dips instead of conventional! Shows my versatility and strength hits different! Humbled by the support I get on insta, thank you 🙏🏼
But… i’m not done yet!! 👊🏼
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#gym #calisthenics #fitness #gains #nadescalisthenicsjourney #gymlife #gymlifestyle #gymmotivation #guyswithtattoos #guyswithink #borneoink #projectrockdipchallenge #projectrock #promo #projectrockdipchallenge #pb #thisisyourironparadise #ironparadise #underarmour #tricepdips #bodyweigthtraining #bodyweight #nevergiveup #puregym @projectrock@underarmour@therock
FLAGS ARE FLYING! ✈️
Not feeling 100% just an aggy day but nothing stopping the progress! Tunnel vision but I’m sure is a 🚨 PB!
I’m so grateful for the DMs and comments that are pushing me to get these in the locker and I appreciate the gym community local and online support! Truly blessed! Much love 🖤🙏🏼
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#underarmour #projectrock #calisthenics #humanflag #gymcommunity @projectrock@underarmour
Best flag and bench session in awhile! Trusting the process is apart of the mission!
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#underarmour #projectrock #calisthenics #humanflag #fyp @projectrock@underarmour
Mental struggle with this session but I suppose the cut be cutting for once!
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#underarmour #projectrock #calisthenics #humanflag #muscleups @projectrock@underarmour@therock
Upside down to see if we still got it…..
We do!
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#underarmour #projectrock #calisthenics #handstands #fyp @projectrock@underarmour
Full Body and Full Flag Friday!
Heading into the weekend strong!
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#underarmour #projectrock #calisthenics #humanflagtraining #fyp @projectrock@underarmour@therock