Beaaaauuitiful day up in Lake Mac for a special family lunch! We need to do this more often!
We havenāt been back here for a couple of years but it just gets better every time! Jump in the car and make the trip up the freeway! (If in Sydney) @8attrinity is always next level! Natalie you never cease to amaze!
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Always magical @cobramestate ā¦ getting a true farm to table experienceā¦ The trailblazers of first cold pressed Extra Virgin Olive Oilā¦ Shaken from the treeš³ quality checked with their multi scan machine, only high quality makes the cut, š« then cold pressed into tank, then to bottle.
Basic rule šš¼ more fresh = more polyphenols ā¦ also more peppery flavour = more Polyphenols which support heart ā„ļø health.
An amazing show and excuse to try some new threads for @afcaustralianfashionweek with @carlazampatti ā¦ also good excuse for Grandad to come look after the kids for a couple hours šš
Wearing @boss
Last year I got to shoot an underwear campaign with @Boss which was a very cool opportunity as a then 42 year oldā¦
I love both working and training hard whilst keeping a balance in life the best I can. Stepping outside of my comfort zone regularly has brought some cool opportunities to my lifeā¦
Excited for the next ones that awaitā¦ in the meantime Iāll keep building the skills to keep expanding and bringing new and fun opportunities in to my life. āIf you build it, they will comeā š
šø @jpvelarde
Poor girl doesnāt realise Mum and Dad have both been on SAS š¤Ŗā¦ she did get a break 2 seconds after this btw.
Kindergarten country this week. We went up to see if she could get through the 1kmā¦ I donāt think weāve ever run more than about 30 metres togetherā¦ few stops along the way but sheās got this!
As an old guy who thinks he still 25, nurturing, yet still pushing my bodyā¦ itās a fine dance keeping inflammation at bay, especially with all the toxic shit in our environment.
Iāve been using Kurk, which is all natural, now for a few years now and I can feel the difference, especially when Iām NOT consistent with it. (which is rare now!)
Kurk is liquid micellar curcumin (from turmeric) and is 185x more absorbable than turmeric pills or powders. (They worked out how to do it after years of lab work)
Kurk are one of a small few companies running their own clinical trials with medical schools etcā¦ āIn our clinical observation, all participants reported meaningful improvement, an average of 47% in 30 daysā
Checkout my story for a discount on your first order.
Donāt you love it when someone hand feeds you grapesā¦!š Grenache to be preciseā¦
If you want to try our new Vintage thatās just landed, then get it sent direct to your door for FREEā¦ checkout the amazing verified reviews on ellewines.com We cover delivery on 6packs and above! š
It can be hard ordering online, thatās why weāve implemented the verified reviewsā¦ but if for some WEIRD reason your taste buds are off that day and you donāt like it, then just send the unopened bottles back and Iāll refund them for you!
My mate Trent keeps a big secretā¦ heās worked out away to make curcumin 185 x more absorbable than standard turmericā¦ Iām one of the few who knows the secretā¦ but Trent is also a brown belt in jujitsu š„ and would literally kill me if I told you, not that youād be able to replicate it ā¦ so for now youāll just have to try KURK to help with your natural anti inflammatory needsā¦ 100% plant based.. I love the stuff!
@wearekurk@applegrovestudio
