Movement Space

@movementspaceph

Aerial • Yoga • Mat Pilates • Jiu Jitsu Calisthenics • Dance • Zumba 1st in San Fernando, Pampanga Schedule and booking link↙️ movementspace.rezerv.co
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Weeks posts
✦ The world is wide open ✦ A @movementspaceph x @lucesliving collaboration. This year, we celebrate International Day of Yoga by expanding our boundaries and deepening our roots. Join us on June 20 and 21 for a special weekend workshop dedicated to the art of decompression and heart-centered opening with @jiminyoga In honor of this global celebration of movement, we are bringing together the structural power of the Wall Rope and the fluid grace of the Yoga Wheel. ✦ WORKSHOPS ✦ JUNE 20 (Saturday) 9.00am - 1.00pm ✦ WALL ROPE YOGA FOUNDATIONS ✦ (FULLYBOOKED) 2.00pm - 6.00pm ✦ YOGA WHEEL ✦ (20 slots left) JUNE 21 (Sunday) 9.00am - 1.00pm ✦ WALL ROPE YOGA INVERSIONS ✦ (2 slots left) 2.00pm - 6.00pm ✦ WALL ROPE YOGA BACKBENDS✦ (1 slot left) Led by Jimin Choi, this weekend is more than a workshop — it is a collective rise. As the world breathes together for International Day of Yoga, we invite you to find your own rhythm and create space where there was once tension, and strength where there was once hesitation. LOCATION ⚐ Luces Living, Macopa Street, Monark Village, Brgy Tuyo, Balanga City, Bataan ✉︎ BOOK VIA movementspace.rezerv.co For inquiries, you can contact us at ✉︎ [email protected] ☏ 0926 027 0078 #InternationalDayOfYoga #IDY2026 #MovementSpace #LucesLiving
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5 days ago
Elevate your teaching and deepen your practice with the Rocket Yoga 30HRS Hands-On Adjustment Workshop! 🚀 Join world-renowned teacher @ricardorocket this September at Movement Space for an intensive, practical deep dive into the Rocket 1 Sequence. Whether you’re a teacher looking to refine your “intelligent touch” or a dedicated practitioner wanting to master anatomy and biomechanics, this workshop is designed for you. • Dates: September 1 – 4, 2026 • Location: Movement Space, Casa Elias Lifestyle Village, City of San Fernando, Pampanga • Accreditation: Yoga Alliance YACEP (30 Hours) 🧘 What You’ll Learn • Safe and effective hands-on adjustments based on biomechanics. • Developing “sensibility” in your hands and using the right amount of force. • Supporting inversions and advanced asanas in the Rocket 1 sequence. • Proper use of props and injury prevention for both student and adjuster. Rates • Super Early Bird: $650 (₱39,000) • Early Bird: $750 (₱45,000) • Regular Rate: $780 (₱46,800) 🎁 BONUS: The first 10 registrants receive a FREE Liforme Yoga Mat! Ready to launch your practice? Workshop Inclusions: Rocket Manual, Sequence, and YACEP Certification. 📩 How to Register: Send us a DM or email [email protected] to secure your spot. #RocketYoga #YogaTeacherTraining #MovementSpace #RocketYogaPh #YogaAdjustments
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4 months ago
Say it with us: This week, everything will be perfect and effortless 🩵 . . Swipe as we invite you to take a deep breath, relax and soften your jaw, and physically embody the type of energy you want to cultivate ——>
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7 hours ago
Ready to elevate your practice? Our schedule for May 11–17 is here to help you find your balance, whether you’re finding your wings in the air or building your foundation on the mat. ☀️ Mother’s Week Special Look for the sun icon next to our class names! If you are an Unlimited or Buddy Pass holder, you can bring a mama for FREE to these specific sessions. This includes your own mom, a sibling who’s a mom, or a dear friend. No need to register them on Rezerv—just bring them along! Book Your Spot at movementspace.rezerv.co Walk-ins are always welcome! Which class are you most excited for this week? 🍃
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7 days ago
To the moms who find their center on the mat so they can be the steady ground for their families—we see you and we honor you. Your strength isn’t just in your practice; it’s in the love and energy you pour into everyone around you. Happy Mother’s Day to our incredible yogi mamas who are truly rocking it all. May your day be filled with a few moments of stillness and a whole lot of love. Namaste, Mamas 🫶🏽💐
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7 days ago
Sometimes the most productive thing you can do is just... hang out✨ We often focus on the “push,” but there is so much power in the “pause.” Slow and restorative practices are the secret to longevity, helping to actively release deep tissue tension while calming the nervous system. Think of it as a deep tissue massage and a nap wrapped into one supported hammock session. Join @proschefdes for our new pop-up, Aerial Relax & Yin, and trade the fast-paced noise for some gentle swaying and total stillness. 🍃When to Float Monday, May 4 | 6:30 PM Friday, May 8 | 6:30 PM The Details: The Vibe:Gentle rocking intended to calm restlessness and facilitate a smooth transition into your evening. The Support: The hammock takes your weight so you can focus on letting go. The Level:Open to all—no aerial experience needed! —— Drop-in Rate: ₱500 Ready to decompress? Space is limited, so grab your spot at movementspace.rezerv.co 🧘🏽‍♂️🍃
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14 days ago
Ready to move? Here is your guide to the week ahead at Movement Space (May 4-10). Whether you are looking for strength, flow, or a deep release, we have a spot for you. 🍃Weekly Highlights • Mini Workshop Alert: Join @jen_photodiary this Saturday at 8 AM for Acro Yoga Fundamentals (Beginner). It’s the perfect chance to build your foundation and try something new. • New Class: Experience the ultimate chill with Aerial Relax & Yin with @proschefdes . You can find this restorative session on the schedule for Monday and Friday - perfect way to start and end the week 🧘🏽‍♂️ Not sure which class to pick? Use our Class Guide (first slide) to find the perfect movement for your goals today—from “Strength/Performance” to “Restorative/Mind-Body”. Book Your Spot: Walk-ins are welcome, or you can pre-book your class at movementspace.rezerv.co. See you at the space! ✨
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14 days ago
Elevate your weekend (literally!) and find your flow with a partner! 👯 Whether you’re looking to build strength, improve your balance, or just try something new and exciting, our AcroYoga Fundamentals workshop is the perfect place to start. No experience? No problem! We’ll be breaking down the basics in a safe, supportive, and leafy green environment. Come solo or bring a friend—either way, you’ll leave with new skills and a whole lot of community spirit. Workshop Details: • What: AcroYoga Fundamentals with @jen_photodiary • When: Saturday, May 9 | 8:00 AM – 10:00 AM • Focus: Mastering the roles of Base, Flyer, and Spotter while building trust and connection. Energy exchange: • Drop-in: ₱1,200 • Members’ Exclusive: ₱1,050 Ready to take flight? Spots are limited! Secure yours now at movementspace.rezerv.co 🔗
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16 days ago
This weekend’s highlight: @movewithaem Discover the art of aerial dance through two special classes at @movementspaceph This Saturday, explore splits and flow as you find balance, flexibility, and grace. Saturday back to back classes: 📌 8AM: Aerial Silks & Flows 📌 9:30AM: FlexiClass feat. Splits Drop in rate for each class: ₱500 Pre booking required via movementspace.rezerv.co
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19 days ago
May you float into your strongest self. ✨ This week, we move with intention— building strength, finding lightness, and exploring new ways to rise. From grounded flows to moments of lift, there’s space for you here—exactly as you are. Float and flow with us. ♡ Swipe through for the full schedule →
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21 days ago
We all just have to start somewhere. 🧘🏽‍♀️ Swipe for our classes this week ⏩️
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28 days ago
To you who allows me to guide your practice, you are what strengthens my core (literally and figuratively)😁 Thank you for flowing with me this month, yogis! See you on the mats in our new sanctuary 🍃 Love and light ✨
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1 month ago