Falling is inevitable. Learning is optional
As you practice any inversions, you may fall
Whenever I teach inversions, I always mention that balance is one step behind falling.
As you balance, you will notice that you are constantly correcting the balance, avoiding moving too far from the balancing point where falling is unavoidable
Practice with caution against the wall and move slowly so you can learn how to correct your balance.
In inversions, slow movement enhances your learning experience
Learn more about ASHTANGA and Rocket in our online classes, intensives, yoga teacher training, and workshops
#ashtangayoga #rocketyoga #inversions
Some transitions that I Learned while training with Larry back in 2010, instructed by @rocketvinyasa during a Rocket class
One of the things I loved was when I trained with Larry; many of his students visited him, shared techniques, and led classes. I meet in this way @amberjean848 as well and has the great opportunity to practice with her in Nauliland (Larry’s place)
The experience was so rich and gives a sense of yoga family that makes Nauliland a place that you will always look forward to coming back
The memories from this place are always in my heart ❤️
Today, I am feeling grateful for him, all the people that I met through him, and all my teachers
Such a wonderful and lucky time 🫶
#rocketyoga #rocketvinyasayoga
After testing the floor on our yoga space, the floor qualifies for the handstand practice 🧐🧐🧐
4 more day to go in our #retreat ❤️❤️❤️
#handstand #rocketyoga #inversions
Today, we completed Day 5 of the Rocket Intensive @soulspace.bgc .
After the led class I included a short demo 🚀🚀🚀. It has been a long time since the last one that I did in Thailand. It went very well 😇
Tomorrow is our last day 🔥🔥🔥
#rocketintensive #rocketpractice #brightyoga
✨ ANNOUNCING: 50Hr ROCKET 2 INTENSIVE ✨
Yoga Alliance Accredited (YACEP)
“Rocket gets you there faster.” 🚀
Rocket is the path — a system designed to develop your strength, mobility, and confidence for progression of your practice.
If you’re yoga practitioner who seek to deepen your understanding of breath, alignment, and self-practice — this training is for you.
🌿 What you’ll learn:
✦ Efficient breathing for practice
✦ Bandhas — finding lightness
✦ Drishti — cultivating focus
✦ Applied anatomy for Rocket
✦ Full Rocket 2 sequence breakdown
✦ Backbend progression
✦ Arm balance technique
✦ Hip openers & body conditioning
✦ Building a sustainable self-practice
📅 4 – 11 October 2026
⏰ 08:00 – 17:00
📍 Phu Pi Maan Resort & Spa, Ao Nang, Krabi, Thailand
🔥 Led by Ricardo Martin
🌸 Thai translation by Kullathip (Waan)
💰 Investment
🐦 Super Early Bird — 26,000 THB / 826 USD (until 14 July 2026) — save 6,000 THB
🌅 Early Bird — 29,000 THB / 890 USD (until 15 September)
✨ Full Price — 32,000 THB / 983 USD
Reserve your spot with a 400 USD deposit (non-refundable).
✨ This 50-hour intensive counts toward the 200Hr Rocket Yoga Teacher Training — perfect for practitioners deepening their practice AND aspiring teachers building toward certification.
Limited spots. Comment “ROCKET” or DM us to reserve.
—
@kullayogaaonang • @brighttraining • @ricardorocket #Rocket2 #YogaTeacherTraining #YACEP #YogaAllianceAccredited #yogathailand
The last two days have been amazing sharing this practice with @soulspace.bgc Yoga community
We are entering our second day of training. There is a lot of learning waiting ahead
#yoga #brightyoga #yogatraining
Landed in Manila
Join me today at 5:30 pm for a Rocket 3 master class,
Sharpen your skills even more from 12- 17 May @soulspace.bgc in a 50hrs Rocket 1 intensive
See you soon
#yoga #intensive #practice
Yesterday we concluded the Rocket Intensive 20hrs. It was an amazing experience to share the practice with the lovely Yoga community in Cebu @yogaelsolfortuna
Special thanks to all the participants and @fitnessyogi85 for organizing the event
Now heading to Manila for a 50hrs Rocket 1 intensive. You can still enroll in this activity
Next year I will come back to share a 50hrs Ashtanga intensive
Stay tune 🥰🙏🏽
#yoga #brightyoga #rocketyoga
The Rocket ship is taking off nicely in Cebu @yogaelsolfortuna
Two days of a lot of learning and practice
One more day to go before heading to Manila @soulspace.bgc for a 50hrs Rocket 1 Intensive
#rocketintensive #yoga #brightyova
Understanding the biomechanics of this position will help you to improve and develop jump back and through
More than strength you will need
1. Lift the hips as the head lowers down.
2. Shoulders moving forward
3. Round the spine
4. Keep the knees closer to the chest
5. Feet are active throughout the movement
Learning the right techniques is how repetition will help you to understand and develop your practice
#ashganga #rocketyoga #yoga
You asked, we listened. 👀
Rocket 1 opens its doors a little wider this time—but only for a limited window.
From exclusive to expanding, this is your chance to experience the intensity of Rocket 1. Once slots are gone, they’re gone.
May 14–16. Limited spots. First come, first reserved.
Book yours while you still can. 🔥
#Soulspaceph #Soulspaceyoga #Rocket1 #brightyoga
This time we will be learning the Rocket in one of my favorite locations Krabi, Thailand from 4- 11 October
This is a 50hrs Rocket 2 Intensive, one of the modules that you need to complete to become a Rocket Teacher with Bright
What to expect?
A lot of technical information about all the asanas that is easy to apply and integrate into your practice
Daily asanas practice with special workshops in inversions, transitions, arm balances, and backbend
Personalize feedback on how to progress in your practice; all this infused with our 15 years of experience teaching and practicing this method 🔥
Our early Bird is running until 14 July
BOOK YOUR SPOT TODAY 💥🚀💥
#rocketyoga #brightyoga #handstand
