Small group personal training starts as early as 545am and as late as 6:45pm Monday through Friday, with a couple of options on Saturday. Whether you have a time that works best for you regularly, or it changes week to week, we have lots of options to support you and your busy life. 😊
New signage at the facility! Thanks to the team at FASTSIGNS of Bloomington, IN for getting this done so quickly. We have our updated logo on our front sign and some new wording on the windows. We’re looking forward to better displaying and advertising what we do! 💪
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As we hit the midway point of the work week, don’t forget to move around a little. 😊
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Please take a moment and help us wish these 3 the best of luck as they graduate, tomorrow, from Indiana University. Averie and Ethan both started working here almost 3 years ago and Liam 2 years ago. They have each grown in many ways as professionals and as humans and we cannot be more excited to see how they leave an impact on the world as they move on to their next adventures.
Averie, Ethan, and Liam: Thank you for all you did for Move Bloomington and the clients whose lives you impacted. You will all be greatly missed, but we know you will do amazing things. Best of luck to each of you!
May is here! If you participated in our Bingo promotion in April, please make sure to have those cards turned in, with t-shirt size, by this Friday, May 8!
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We thought we would do a throwback and share one of Maya’s featured videos. 😂
For those of you who do not know, today is Maya’s last day working at Move Bloomington. An amazing trainer/coach, Maya always brought great energy and joy to each session to go along with her great coaching.
While we will miss her starting off days as early as 5:45am, we are so excited for her as she continues with nursing school and helping more people. Thank you, Maya! ❤️
If you have any favorite memories working with Maya, please feel free to share the in the comments! 😊
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Our next “Strength Week” is upon us - a week where the workouts are designed to help us better understand what weights are best for you for a variety of different exercises.
As a facility that prides itself for having no mirrors or scales, we have a lot of clients who come to us looking to get stronger, increase flexibility, etc. Our “Strength Week” will feature a lot of the “typical” exercises you see people measure including deadlifts, chest press, etc.
Our motto is “Move Better, Feel Better, Live Better”. Being able to assess your strength (and not the scale) is one of the ways we deliver.
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Move Well Monday: 2-Arm DB Chest Fly
Watch and enjoy as Liam and Averie take you through an exercise for the chest. 💪
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@kinotekofficial Movement Health Assessments are here! 🎉
Kinotek is a motion-capture system designed to objectively assess functional movement, identify less-than-optional movement patterns, and measure range of motion in seconds. This information is valuable to us as it helps us identify injury risks and movement inefficiencies to be able to better personalize each workout for you. 💪
What does this mean for you? Move Bloomington Members receive these complimentary as a part of your training programs. See our flyer in the studio, scan the QR code, and enter some information. Matt will set up a time (usually 5 minutes before a session) to complete the screen. 😊
Not a member of Move Bloomington? That’s okay! Reach out to us at [email protected] or through our website and we’d be happy to get you in and show you how our screens and services can help you increase strength, improve flexibility, and lead to better balance. 🤝
We’ll be there for you to help you complete your bingo board! In the app or website “store”, first-timers at Move Bloomington can get 2 sessions on us for the month of April*. Just make sure you let us know who your friend is so we know who gets the credit.
*First-time visitors only. 2 sessions at no cost to you. While it’s nice to come with a friend, you are not required to attend the same session time. Sessions expire 5/8/2026.
BINGO!
No, this is not Michael and Dwight throwing a watermelon off the side of the building that ultimately hits Stanley’s car. This is Move Bloomington BINGO!
Rules are in the first photo, but it’s pretty simple. $10 entry to the challenge. Get one BINGO, earn a Move Bloomington t-shirt made by @badkneests ! Cover the whole board and not only get a t-shirt, but be entered for a chance to win a $50 gift card to Hopscotch!
Cards are at the facility (and displayed on photo 2) and you can enter by heading to our app and looking in the “store” (one of the tabs at the bottom).
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