Cinco Movement | Dance & Pilates

**UPDATED schedule** We’ve got some moving to do! Join me this May for Pilates, Jazz and Heels! I’ve added two new Heels* classes (alternating with the amazing @danceneonsd !! ❤️🔥). *Please note that these two Heels classes are not included in the current class packages. They are separate ($20 drop in or $36 for both if purchased at one time - no refunds). To reserve your spot for these heels classes ONLY, Venmo @cincomovement 🤍Pilates - Bring your mat and water. Strengthen, align and gain flexibility. 👯Jazz - Wear dance socks or jazz shoes. Warm up, across the floor and a combo (we work on the same choreo for 4 weeks) 👠Heels - Bring your heels (but class can also be taken without them). Heel covers required! Warm up, across the floor and a combo (same combo for 4 weeks) RSVP FOR EVERY CLASS PRETTY PLEASE 🙏 Waiver required CPAA - Main Building 6108 Avenida Encinas CPAA - Back Building 6104 Avenida Encinas, Suite B Coastal Ballet Center for the Arts 339 N El Camino Real, Unit C Encinitas DM with any questions! ✌️Ashlee #may #pilates #jazz #heels adultdanceclass

Joy. The end. 🥰 The Underground. We put in the work so come show time we can let loose with our little family of dancers. 💖 💃🏻 @gocarygo @missgigi05 @move5ment @azmamacita @anvonk @deltamove @brooketigh @jessreneeharris @nastashamckeon @slbladen @amandab_roland 🎤 @ajencielivearts @christinedesanctis 🧠 @move5ment 👗 @missgigi05 #joy #dance #sunshine #rainbow #performance

See you next Tuesday continues TONIGHT! 👠🎉 Don’t Cha Combo 8pm @coastalballet 339 N El Camino Real - Unit C Encinitas $20 drop in $36 for 2 classes (if purchased at first class) Venmo @cincomovement to reserve your spot Heel caps required Waiver required (link in bio) Bring your knee pads!! See you next Tuesdays coming up: May 19 - Megan @danceneonsd May 26 - Me #dance #encinitas #pussycatdolls #heels #lfg

There’s nothing better than the vocals of Chris Cornell. When I was trying to find a song to choreograph to, I had to take it back to a little Temple of the Dog moment.🖤 Jazz/Contemporary Thursdays 10 am CPAA - Main Building $20 drop in $90 package of 5 🧠 @move5ment 👯‍♀️ @missgigi05 @sea_stasea #90s #chriscornell #templeofthedog #jazz #contemporary

🦋 🦋🦋🦋 The magic that happens when The Underground comes together 💫 💃🏽 @anvonk @deltamove @jessreneeharris @nastashamckeon @move5ment @azmamacita 🧠 @move5ment 👗 @missgigi05 #butterfly #magic #vibes #dancers #staytuned

This is all we have. This moment right here. Make sure you’re doing what you love with the people that feed your soul.💕 #movementismedicine #danceismytherapy #vibration #move #thisisit

I mean…🔥🔥 🧠 @move5ment 👯‍♀️ @missgigi05 @deniseshea_harmony @the_clozet_lady @julia.daria.film #dance #heels #brunomars #gorilla #adultdanceclasses

Show a little leg 💖💜💖 From Night Under the Big Top 🎶 Express - Christina Aguilera 🧠 @move5ment 💃🏽 @brooketigh @jessreneeharris @move5ment 👗 @missgigi05 #burlesque #heels #dance #wcw #legday

Tuesday nights are going to be hot! 🔥 Join us @coastalballet every Tuesday 8p-9:15p for a fiery all levels heels class. Heel caps/covers required. Please refer to @move5ment and @danceneonsd for pricing and sign-up. May Schedule: 5/5 - Megan 5/12 - Ashlee 5/19 - Megan 5/26 - Ashlee We can’t wait to dance with you!

You know how I say heels are optional in UNLEASHED? Well here you go. 😘 Check my weekly schedule for the next class! 🦍 by Bruno 🧠 by @move5ment 👯‍♀️ @missgigi05 @deniseshea_harmony @claudiapena18 #unleashed #heels #brunomars #gorilla #adultdanceclasses

UNLEASHED Adult Heels Sunday 5pm Carlsbad Performing Arts Academy 6104 Avenida Encinas, Suite B $20 drop in RSVP & Waiver required (link in bio) #adultdanceclasses #heels #move #letsgo

All you need is a mat and some water! 🤍 Come join me for an hour of mat Pilates with an added bonus of stretch and release at the end. The perfect way to start your Sunday. 🤍 Pilates Sunday - 9 am Carlsbad Performing Arts Academy 6104 Avenida Encinas, Suite B $20 drop in Waiver & RSVP required #Pilates #carlsbad #matpilates #mindbody #connection