Månika - Monica Dogra

@monicadogra

Musician | Mentor 🪷 Creator of @nakaloka_ an immersive sacred concert bridging inner transformation, global generosity and impact
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To live beautifully And die beautifully #healmyheart out now @joshsrobertson Artwork by @victorienjoy Video shot by @trupalpandya Directed by @itsasouki Styled by @styledbyambika Shot at #ethosbaja courtesy @joe_suski
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1 year ago
On a Sunday night, in the heart of New York City, beneath stone arches and a stained glass ceiling Two hundred and sixty souls sat in prayer together strangers, seekers, skeptics, and saints All welcome Sat in stillness, silence and song. Nākaloka the realm between realms The inner abode of heaven where the sacred and the earthly graze fingertips. We made offerings Everything this evening was gifted The concert as well as all donation ($15,000) Went towards 52 orphaned children in Nepal, through the @ancientsecretsfoundation These children became our teachers, They helped us remember the highest aim in this worldly life Is to serve. The walls of St. Bart’s held us in awe A palace of pipes One of the largest organs in the world weeping with us Ethereal A connection to the pure stream of faith Thousands of candles Mandalas of lilies in a city that rarely sleeps. Together we forged an alliance with time That she may stop for a while And let us rest In circle We felt the lesson that love wears infinite names but speaks one language. Food, blessed and donated by Khalos Ayurvedic kitchen Like a mothers hug after a long day we communed To the holiest song of all Unification in diversity May this life be an offering to all those I meet And so it is… video: @jagphotofilm
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9 months ago
We have found deep purpose in these times and earlier this year, realized the dream of taking Nākaloka into an even more potent offering of a weeklong immersion. In March, we hosted this exquisite dream in divine grace, at a 7th century fort called Kuchaman where the great Saint Anandamayi Ma, would take pilgrims. 

We humbly (and joyfully) present you the film of Kutastha | The Kuchaman Immersion, beautifully edited and created by our brother @trupalpandya . We thank him for his contribution (& @ijin_johnson ) in more than just the visual. It was a tall ask, to sum up that week into a short 2 minutes. It is equally challenging to describe Nākaloka… it seems to be a trend! 

all in Ma’s grace… In gratitude to this ever widening community! Victorien and Månika
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9 months ago
The most potent Supermoon is this Saturday!!! A day of reorganizing, manifesting, purgeing, and singing a duet with the cosmos! We just read @abundancealchemist ‘s post about May 16th and our minds were blown! We are setting up beds in the temple to do our first ever all night vigil. We knew it was important. We could feel it in our bones. We have a few spots left. If you wish to harness this accelerated energy and really plant the seeds for this next chapter send us a DM Wherever you are, wishing you to find the stillness required to hear the God within you whisper 💫 Thank you to @rebeccagordonastrology for this insight 🤍🪷
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1 day ago
Comment “DREAM” to join us this weekend 🙏🤍 Together, we will weave a unique unifying field, with moments in silence, hikes in the woods, group circles and of course, the overnight vigil, a powerful way to meet ourselves as we stay up, in practice, meditation, music and dance throughout the night. We will have beds in the temple so you can allow yourself to drift in and out of dreamstates. When: May 15–17, 2026 Where: @thethyme_ (2.5 hours from NYC; closest train: Wassaic, NY).
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2 days ago
If I could tell my five year old self something It would be that Gods plan is greater than the plan you can see for yourself Surrender can feel so hard on the egos craving for safety … sameness… the penchant to go into victimhood… This isn’t a reel for quick social media engagement.. it is an effort to connect deeply 🤌🏽 My preferred flavour of contact 😆 I’m opening up some spaces to work 1:1 with people now that I’m back in the USA. If you’re interested, please connect. Love, Månika Shot by Som - @skewed.parallels A walk down memory lane!
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3 days ago
A sacred sleepover… immersed in nature, May 15 to 17, celebrating the new moon 🌑 Comment “DREAM” to get the details 🪷
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6 days ago
This one will be a very profound ceremony… We will have beds in the temple and stay in vigil through the night with chanting, prayer, kriya, kirtan, shaking, and ecstatic dance, followed by a sunrise breakfast on the hill. May 15-17 @thethyme_ Comment « DREAM » to get the details in your DM
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7 days ago
I wrote this phrase once Existence responds to our effort And demands our surrender —— In this time where everyone is selling something Pressure to perform perfection is so so high We must dance that line of execution / effort / ambition with the heart of someone surrendered to the force that is THE DOER - not our ego… but divine will. Share this with someone who needs to hear it Love, Månika #motivation #love #divinewill
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10 days ago
Our annual retreat, KUTASTHA, is coming up in July… It is a time of growing a deep connection to the Creator in a setting that is mystical, and in many ways its own teacher. This year at Castel Campo, at the feet of the Dolomites Mountains, we are gathering to go within… to integrate, to learn from Mother Nature, and bend time… supported by @swami_chidananda and @musicallyshruthi For more information comment “ITALY” below 🪷🙏🏽🤍
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14 days ago
There is a sacred tree in Uppsala Sweden 
Evergreen 
Next to a sacrificial spring and temple 
An ode to the legend of YGGDRASIL 
linking the 9 realms
Reminding us… this universe is not a collection of random events 
But we are united in a single organism 
sustained by a divine flow 
Roots flowing between us 
A Network 
In the Gita 
Krishna describes Ashvattha, a cosmic tree with roots reaching upwards into the heavens and branches growing downward into the world 
The upward roots - pure consciousness 
The space in us…rooted in source… divine awareness 
The downward branches 
 the manifested universe
our material nature
What we come to know through our five senses 

We exist in a perpetual flux…changing…dancing…bending…breaking to mend again…
impermanence 
impermanence 
an eternal dance 

This tree - literal or metaphoric 
was visible this night…

in this cosmic architecture 
We created a pattern 
A hymn of harmony 
and a memory emerged 
felt 
experienced 
Known.
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15 days ago
Announcing GRACE CATHEDRAL, SF 💒✨ Our next Nākaloka benefit experience will be in San Francisco on June 3 at @gracecathedral in benefit of @urbanangelssf providing educational support and dignity for children living in poverty in SF 🪷 We would love to host you there! 🎟️ Free, on donation basis Comment “Grace” to receive the ticket link in your DM. In Loving Service, Månika and Victorien —— Last year, we had the honor of raising funds and support for a number of incredible causes… including War Child - helping children in war zones from Gaza to the Ukraine Ancient Secrets Foundation - helping orphaned children have vocation, education, daily needs met Ximena Cho Foundation - granting indigenous women in the arts financial support and more #nakaloka
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16 days ago