THAT NEW NEW
In response to great demand, we opened up some time slots, changed up some classes and introduced some new class and membership options.
We love seeing your responses to our ever growing and evolving programs and we hope these changes will help you get more out of your passes.
If you haven’t checked us out yet what are you waiting for? Come try your FIRST CLASS FREE on us with the link in the bio!
#yvrfitness #boxinggym #boxeo #monarcboxing
MONARC TURNED ONE
A little recap reel from our anniversary party at the start of May.
2025 really flew by and the community that we’ve built this past year didn’t and doesn’t fail to amaze us. It felt as if we’ve been open for way longer because of how welcoming and warm everyone already is to one another.
Thank you for showing up and for your continued support. We look forward to having many more years fostering this amazing group of people.
Big shout out to @christiansisonn for the video and edit!
#boxing
#olympicvillage
#Monarcboxing
#boxeo
#vancouver
NO REST FOR THE WICKED
Classes will be running as normal for this long weekend coming up. Get your a** in the gym and punch something so you can earn the relaxation!
#victoriaday
#longweekend
#monarcboxing
Be so disciplined that people start thinking you’re a Psycho .
You need that mindset where you eat every day but still go to bed hungry for more.
More growth. More success. More pressure. More wins.
That level of ambition is what it takes to get everything you want.
BACK AT IT AGAIN
Coach Brian dropping some more nuggets of boxing knowledge for you this Tuesday.
Head movement is not always about looking sleek and cool. It’s also about setting up the trap and being in the best position to strike. As the saying goes: MAKE THEM MISS AND MAKE THEM PAY.
Want to level up your game with obsessive attention to detail? Come down and give us a try, the first class is free!
#vancouver
#boxing
#olympicvillage
#monarcboxing
#techniquetuesday
YOUR CHALLENGE WINNERS
It was such a pleasure watching everyone push themselves and get their badges this past month. Not only did you show up and show off the gym, you also lifted everyone’s spirits up in the process!
A huge thank you to all of our prize donors and sponsors who took the time and effort to make our anniversary one to remember @bodyenergyclub@kozakukrainianfood@dovetailvancouver@rockymountaintattoovan@earnesticecream@hellonori@thebenchbakehouse
And congratulations again to our winners!
IT’S TIME TO PARTY FOLKS
Dora is here to provide some details of our programme tomorrow.
TLDR:
-Doors at 5PM, awards at 6PM
-You need to be present to get your prize
-We have so many businesses partnered with us including @bodyenergyclub@rockymountaintattoovan@kozakukrainianfood and @dovetailvancouver just to name a few
-You don’t wanna miss this so sign your name up with the link in our bio!
#Partytime #monarcboxing #olympicvillage #boxing #1yearanniversary❤️
Last week, NOA was hosting a private bartending session at the wonderful @monarcboxing gym with the professional boxer @leilabeaudoin , alongside incredible coach Brian @economyofmotionboxing , as its Official NA @50bestbar event.
What started as our friend @blacktending wonderful idea transformed into one of the most meaningful encounter and connection gatherings we ever had.
Thanks to all the wonderful bartenders and industry professionals who showed up. We were blessed to have you.
📸: @follyartsmedias
#NOA #50bestbars
MONARC MINI MIC SESSIONS
We can go on and on about how great our gym is but we figured we’d let our clients tell you themselves.
If you’re curious to try us out, what are you waiting for? First class is free and we would love to see you in here soon!
#vancouver #boxing #olympicvillage #monarcboxing #communitylove
