Mona Monyane

@mona.monyane

SAFTA19 Best Female Actress in a Feature Film Nominee ICT Dynamic Women Wellness Entrepreneur of the year 2025 October Health Forest Host
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Weeks posts
One of my favourite parts of motherhood๐Ÿ˜ Is wearing my gown with CARELESS ABANDON My DOEK Oh and my SLIPPERS ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐโค๏ธโค๏ธโค๏ธ When I tell you, the JOY I feel As I tighten the straps ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ This is my go to uniform and I am here to say THANK YOU!!! to whoever invented the GOWN๐Ÿ”ฅ Gown Moms Gather!!! Happy Mother's day QUEENS!!!!!!!!!!!!!!!!๐Ÿคฃ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿพ POW! #motherhood #powerofwellness
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6 days ago
Thank you to my glam squad for getting me ready for my big night. Although I did not walk away with the award I still feel like a winner ๐Ÿ”ฅ I used to pray to become the woman I am today To be acknowledged for my gift and my craft๐Ÿ™๐Ÿพ What an honour โค๏ธ Thank you @saftassa for the nomination! Hair: @lajawihair Makeup: @sontomahlabezwa_makeupartist Dress: @harrylekwane #powerofwellness #saftas19 #POW
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2 months ago
I want something new ๐Ÿฅฐ #CHOMI
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2 months ago
I will never stop advocating for women empowerment For prioritizing our healing and wellness I come from a place of great darkness That knows no bottom No end No mercy May my story inspire you To pick up the pen And write your own โค๏ธ You are worthy of the love You pour into others It's up to you to begin the journey Of choosing yourself So you can pour into those Who pour into you We were not born to suffer my friend... Dare to believe that ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ Thank you to all the beautiful messages I love you all POW #36 #powerofwellness
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3 hours ago
Chomi, look at my birthday present!!!!!!!๐Ÿ˜๐Ÿฅนโค๏ธ๐Ÿฅฐ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ˜ญ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ This gown is EVERYTHING!!! Yes Chomi, I seriously love gowns THAT much I see Chanel but can a girl get a luxurious purple gown? Yes she can!!!!!๐Ÿฅฐ๐Ÿ™Œ๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ. My baby and Mommy know my soul so well๐Ÿ˜‚๐Ÿ˜… I'm just a simple hun trying to spread love, wisdom and positivity whilst wrapped in a soft fluffy house coat๐Ÿคž๐Ÿพ๐Ÿ˜…โค๏ธ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ Yes, there will be MANY posts to come in this luxurious robe ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃโค๏ธ Let me get to know her better and we'll see what content she inspires....๐Ÿ˜… I can't wait!!! POW!!!!! #36 #Powerofwellness
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11 hours ago
I birthed my soulmate and CLEARLY herself and My Mommy KNOW ME ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿพ Because, I literally am about to WEEP! I can't wait to debut my new gown!!!!! ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Chomi it's my favourite shade of purple and everything!!!! ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿฅน๐Ÿฅน๐Ÿฅน๐Ÿฅนโค๏ธ POW!!!!!!! #36 #powerofwellness
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13 hours ago
Tiisetso "Mona" Monyane, well done baby girlโค๏ธ You make it to the second half of your life The road brutal Called ugly Too much Not enough The tragedies you will experience Exile born Absent father Warrior mother, working to provide You will feel great loneliness most of the 1st half You are a creative With a brilliant mind Heart of love You are spiritually gifted You WILL be called crazy You will face men who will do their best To break you And try harder when they fail to Fake friends Who hate you But take the love you give to them One day you grow up To be ALL God said you would be Including the grieving mother Wife who leaves Woman who weeps A star that rises A light that leads My baby, through it all You SURVIVE Then one day, You THRIVE It will take 35 years But on the day you turn 36 It will ALL make sense. You are made on purpose For a purpose. Keep being YOU my love โค๏ธ It is imperative. Your destiny cannot be fulfilled Without your authentic self. Tiisetso, You will live up to your name. Perseverance and PROOF of God's grace and love ๐Ÿ’• Thank you for never giving up! Now rest my baby Rest and enjoy the rest of your life What God does next, No eye has seen No ear has heard Including your own It is well my baby Now it's God's turn To remind you why He asked you to come back When you died that day... 16/11/2017 Now it's time for you To be happy Deeply Truly Freely Happy Birthday my darlingโค๏ธ POW. #powerofwellness
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13 hours ago
By God's grace I made it to my last day of 35yrs old๐Ÿ”ฅ I look forward to the second half of my life Free of trauma, pain Living in survival mode I am looking forward to sharing the me That doesn't live to tell other people's stories The me whose heart craves impact Not popularity ๐Ÿ™๐Ÿพ I am grateful to ALL of you for your love, kindness and even you my enemies who stalk my page๐Ÿ˜…๐Ÿ˜˜, thank you to you too! God is leading the way I follow without surrender Here's to the next chapter โค๏ธ POW๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ -Ahadi's Mother ๐Ÿฅฐ #powerofwellness #yummymummy #myjourneyofhealing #POW
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1 day ago
Introducing our MC, the incredible @mona.monyane an Actress, Entrepreneur & CEO of POW. Sheโ€™s phenomenal, charismatic & has womenโ€™s wellbeing at the centre of her heart & work. Letโ€™s be transformed over brunch, in-depth conversations around mental wellness, financial independence & how to navigate our goals as working women in the corporate and business world while building healthy families. See you on 30 May 2026 in Pretoria. Tickets available on webticket #iambecauseyouare
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1 day ago
Chomi, I wanted to share my progress with @blaqbeebotanicals by @blaqbee.nyosemnyama because HELLO NEW HAIR GROWTH ๐Ÿ˜๐Ÿฅฐ I had a literal bald spot on the the side of my head and the #HairlineHealer and #CrownHoney have been doing the LORD'S WORK!!! I am definitely obsessed and will be continuing on this wonderful journey. I looked forward to DEVASTATING you with the hairstyles I will be doing once my hairline is completely full and LUXURIOUS again ๐Ÿ˜…๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ. Don't say I didn't warn you! POW #NaturalHairDiaries #powerofwellness
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1 day ago
2 days before my 36th birthday๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ I met another Queen with the same hairstyle, at a cute little spot in PTA east โค๏ธโค๏ธโค๏ธ The POW Nation is alive and well!!! May we continue to RISE QUEENS POW๐Ÿ™Œ๐Ÿพโค๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #powerofwellness
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2 days ago
๐Ÿ™‹๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿคฃ๐Ÿคž๐Ÿพ
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2 days ago