Egg & Spoon race #2 🎊 💨 🏆 🐣
This time it was the @modified.powerlifting club! 💪🏼
These guys may be HUGE, they may be STRONG AF
they may represent their nations…
…however… our Easter challenge, their biggest challenge yet!
This took far too long to edit, & I wish I was tech savvy but here we are, it was fun, it was entertaining & it is ALWAYS about the @modified.fitness atmosphere & community!
H A P P Y E A S T E R TO OUR MOD FAM 🐣 ❤️
#gymcommunity #modifiedfitness #gymfun
🐣 Easter opening hours 🐣
Here are the staffed counter hours for the Easter weekend here at Modified.
These hours are for the supplement bar and are slightly reduced over the bank holidays so please take note 📝
Yes the staff will be off Easter Sunday stuffing their little faces with chocolate like the rest of you 😝 🍫 🐣
All active members will have normal 24/7 365 access to the gym❗️
Have a good one guys and don’t forget you can still purchase day passes, pre workout, protein shakes and house of whey bars during these listed staffed hours
#gym #easter #openinghours
Did you know we have a FREE to members @modified.powerlifting club?
⚫️ Every Monday + Tuesday evening
🔴 DM @coachrossuk@modified.powerlifting for more information
Serious weight. Serious work. Awesome club. 💥
Come to Modified and check out our amazing powerlifting area and club where our BFG’s will help you build your squat, bench, deadlift, whether it be help with lifts/ form/ spot or just to enjoy the community under the bar vibes 🫡#modifiedfitness #gymcommunity #powerlifting #eleiko #panatta
A place to get stronger, fitter, no egos, just hard work and good energy 💥 🙌🏼
If you’re ready, you’re welcome here. Train with purpose ✅💪🏼
Come and have a look around, meet the amazing team behind the counter and on the gym floor
◾️ strong people
◾️ stronger habits
◾️ the perfect blend of cardio, strength, powerlifting and hybrid kit to accommodate all training styles
Pop down anytime during staffed hours for your FREE gym tour now 💥 ✅
#modifiedfitness #gym #fitness #strength #gymcommunity
Come celebrate 1 year of our Modified Fitness Functional floor being open alongside our amazing in house Hybrid coaches @fusion.fitness.hd 🎊🙌🏼🔥
@hollywalmsley_teamforce@d.r_fit96
As our hybrid area turns 1 and continues to be a firm fun functional staple in the gym, we invite you to a
FREE mini open day! 🆓 💥
▪️ Free 30 minute @fusion.fitness.hd classes 🎊 💪🏼
▪️ DJ Donny will be here blasting out the beats 🎧
▪️ @appliednutrition will be bringing some samples & as always good fun energy 🙌🏼 ⚡️
▪️ @lush_smoothie will be here with their delicious açai bowls and smoothies 🫐
You bring the energy, we will bring the workouts, challenges, samples and bangers 🎶 💥 🥳
FREE TO TRAIN 8am - 3pm
🔴 classes to be booked directly through @fusion.fitness.hd 📆
🔴 must be 16+ to use the gym
🔴 prizes for fun mini challenges running in between classes
SAVE THE DATE, A DAY TO CELEBRATE 🥳
Don’t miss it
Saturday 3rd January 8am - 3pm
Pop it in your diary NOW 💥 🗓️
⚫️ Pull-ups and dips don’t have to be impossible! With the guided pull ups/ dips combo machine you will be able to build strength and progress faster than ever 🚀 ⚫️
Have you tried our awesome 2 in 1 assisted pull up/ dip machine to help you master these exercises?
Why you will love this piece of kit:
✅ adjustable assistance - perfect for any level, beginner or seasoned athlete
✅ helps you master pull ups/ dips with safe form
✅ progress at your own pace
✅ different grip options, narrow & wide for pull ups
Making one of the toughest exercises achievable for all of our amazing members 🙌🏼 💪🏼
We have your back guys..literally 😉 💪🏼
📍 Try it now here at Modified Fitness!
🎥 @skeggsvisuals
#gym #ModifiedFitness #gymkit #strong #backday #triceps
#muscle #pulluppower #pushittothelimit #progress #dips
This Monday 25th August we are giving you a reason to catch up and train with a friend 💪🏼 and visit us here at
📍 Modified Fitness (CH4 0GZ)
🔥 BUY ONE, GET ONE FREE on all day passes
⏱️ Available all day: 8am -8pm
Tag your gym buddy for a road trip to Modified!
📍 Modified Fitness
🗓️ Bank Holiday Monday Counter- one day only
(must purchase one day pass to get one free to use the same day)
#ModifiedFitness # BankHolidayworkout #BOGOF
#traintogether #gymbuddy #gymmotivation
#gymleco #hoist #hammerstrength #nautilus #cybex #gosportsart #lifefitness #functionalfitness #concept2
Did you know at Modified Fitness ALL members can attend @modified.powerlifting club for FREE!😲 🆓
☑️ all levels welcome
•coaching available from our in house BFG @coachrossuk 💥
• access to an amazing powerlifting community with high calibre athletes 💪🏼
• squat deep, bench heavy and deadlift away those worries
Picking up heavy stuff with friends is what we do 🙌🏼
📲DM @modified.powerlifting to find out more now
NO charge. No egos. Just Top tier kit & an awesome club & atmosphere 🎉
#powerliftingclub #liftheavy #freegains #eleiko #sbd
#strength #powerliftingfam #ipf #strengthshopuk #bandbell #monolift #specialistbars
Best of luck to Andy competing for GB at the World Bench Press Championships on Saturday in Norway! He's been training hard every week at the @modified.powerlifting club @modified.fitness with the support of the rest of the team. Be sure to check out the live stream on the @theipf@ipfworldsbench25 YouTube channel!
Let's go, Andy! @amw.strength
If you're interested in getting involved in powerlifting or just want to learn how to lift properly. There's loads of support from all of our lifters, and it's good fun. Pop down to @modified.fitness on Mondays and Tuesdays from 19:00 or drop me a DM on either @coachrossuk or @modified.powerlifting
