Con Amorđđđ¨
Q2 2026
â˘2yr Anniversary for
@runwestadams
â˘Grand Opening of
@phreshjuicebar in a Ghost Kitchen
â˘3yrs Alcohol Free
Milestones after MilestonesđŞ
Significant events in the development and progress of my personal life and entrepreneurial journey.
This does not come by accident. Iâve been doing the work in public and in private.
Accomplishments I get to celebrate with my people, in community, in West Adams, in Los Angeles.
Shit had to hit the fan in order for this knuckle head to get it together.
4/17/23 was Day.1, no looking back now.
I donât achieve any of this work without understanding trauma.
I was stuck in survival, stuck in fight or flight, stuck in my hood ways.
Psychedelics paired with psychotherapy changed that. âCanât Hurt Meâ by
@davidgoggins helped me identify âToxic Stressâ Once I figured that out, my therapist said good, now go read âThe Body Keeps The Scoreâ by
@bessel_van .
Checkmateđ the healing gates opened đ
I might sound repetitive when it comes to sharing my story, but I understand what it feels like to live that way. I see it all the time now, most of us are still stuck in trauma. Itâs a fucked up world to be in, living in secrecy, not being able to share whatâs really going on or what really happened to you.
âTraumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.â
âAs long as you keep secrets and suppress information, you are fundamentally at war with yourselfâŚThe critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.â
Iâm free now. Lucky to have found healing.
These milestones are the result of years of hard work.
Thereâs no way I get here alone. I donât want to leave anyone out by not tagging them. Just know your love and support is appreciated and felt.
Love-PHelipe
@moby3two3 đĽ
@ethancatz
#juice #healing #westadams