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Moa Wikner

@moawikner

"You sound like you pretend to be British so I'm guessing you're Swedish" Eating burgers 🍔 and picking up barebells 🏋
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Kär paddelkompis pü besÜk. Tar ett litet pass. Glädje och hälsa i en härlig kombination. Snart är sommaren här och dü hüller vi paddelkurser och delar med oss av kunskapen och glädjen. #supkurs#Hälsingland @utemagasinetsverige @visitgladahudik @halsingland.se #konaboards #supboarding
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Kär paddelkompis på besök. Tar ett litet pass. Glädje och hälsa i en härlig kombination.😁 Snart är sommaren här och då håller vi paddelkurser och delar med oss av kunskapen och glädjen. #supkurs #Hälsingland @utemagasinetsverige @visitgladahudik @halsingland.se #konaboards #supboarding
50 0
1 year ago
God Jul from @nasvikenkajak.se and the Night Paddlers •#sweden #nasvikenkajak #näsviken #kayak #sup #standuppaddle #standuppaddleboarding #godjul #xmas #merrychristmas #christmasinsweden #swedish #kona #konasports
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God Jul from @nasvikenkajak.se and the Night Paddlers 🎅 🇸🇪 🎅 • #sweden #nasvikenkajak #näsviken #kayak #sup #standuppaddle #standuppaddleboarding #godjul #xmas #merrychristmas #christmasinsweden #swedish #kona #konasports
74 5
2 years ago
200kg deadlift - FINALLY! All I wanted from yesterday's comp was the opportunity to try to pull 200kg but I knew I had to work for it and earn it. It was magical, a big moment for me and the gratitude I feel to my coach @deadliftbig , my club and my body is hard to describe. I think my face at the end says it all.The atmosphere at @bethnalgreenwlc yesterday was insane and it was amazing to be part of such event. So many fantastic lifters and lifts and a hard working crew making the long day run smoothly.Squat PB +2.5kg (165kg), deadlift PB +7.5kg (200kg) and overall PB total +7.5kg (465kg). And overall best female with 478.84 dots Lovely surprise with @atocandles sponsoring the top 3 too #powerlifting #powerlifter #powerliftingwomen #strong #strongwomen #pb #bethnalgreenweightliftingclub #strength #sbd #sbdapparel #momentum #deadlifts #deadlift #styrkelyft #marklyft #tyngrekraftsport #tyngre
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200kg deadlift - FINALLY! 🔥 All I wanted from yesterday's comp was the opportunity to try to pull 200kg but I knew I had to work for it and earn it. It was magical, a big moment for me and the gratitude I feel to my coach @deadliftbig , my club and my body is hard to describe. I think my face at the end says it all. The atmosphere at @bethnalgreenwlc yesterday was insane and it was amazing to be part of such event. So many fantastic lifters and lifts and a hard working crew making the long day run smoothly. Squat PB +2.5kg (165kg), deadlift PB +7.5kg (200kg) and overall PB total +7.5kg (465kg). And overall best female with 478.84 dots 🏆 Lovely surprise with @atocandles sponsoring the top 3 too 🕯 #powerlifting #powerlifter #powerliftingwomen #strong #strongwomen #pb #bethnalgreenweightliftingclub #strength #sbd #sbdapparel #momentum #deadlifts #deadlift #styrkelyft #marklyft #tyngrekraftsport #tyngre
365 119
2 years ago
Saturday Session pull from our @moawikner •Bringing the spice for the @bethnalgreenwlc World Championships ️•#sbd #deadlift #deadlifts #powerlifting #powerliftingmotivation
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Saturday Session pull from our @moawikner 🔥 • Bringing the spice for the @bethnalgreenwlc World Championships ⚔️ • #sbd #deadlift #deadlifts #powerlifting #powerliftingmotivation
135 11
2 years ago
3 weeks out from The BG World Championships and @moawikner bringing the spice ️•#sbd #sbdmomentum #squats #squat #girlsthatlift #strong
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3 weeks out from The BG World Championships and @moawikner bringing the spice 🌶️ • #sbd #sbdmomentum #squats #squat #girlsthatlift #strong
98 5
2 years ago
Deadlift doubles @175kg earlier this week ️ The heaviest doubles I've done and what I was most excited about looking at this week's program. Being back sumo deadlifting is a joy - whilst conventional is bad ass I just have to face the facts that my body just isn't good with that volume anymore. 3 weeks to go until the @bethnalgreenwlc Champs and looking forward to see what this translates to on the platform Thanks @squat_ben_deadlift for not just taking a video, but adding in some thunder too ️#powerlifting #powerlifter #girlswhopowerlift #strongwomen #strong #sbd #sbdapparel #squat #bench #deadlift #deadlifts #styrkelyft #styrkeløft #tyngre #tyngrekraftsport #bgwlc #greaterlondon #greaterlondonpowerlifting
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Deadlift doubles @175kg earlier this week ✌️ The heaviest doubles I've done and what I was most excited about looking at this week's program. Being back sumo deadlifting is a joy - whilst conventional is bad ass I just have to face the facts that my body just isn't good with that volume anymore. 3 weeks to go until the @bethnalgreenwlc Champs and looking forward to see what this translates to on the platform 😁 Thanks @squat_ben_deadlift for not just taking a video, but adding in some thunder too⚡️ #powerlifting #powerlifter #girlswhopowerlift #strongwomen #strong #sbd #sbdapparel #squat #bench #deadlift #deadlifts #styrkelyft #styrkeløft #tyngre #tyngrekraftsport #bgwlc #greaterlondon #greaterlondonpowerlifting
130 10
2 years ago
@moawikner looking spicy in the BG Champs Prep ️•#sbd #deadlift #bench #benchpress #powerlifting
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@moawikner looking spicy in the BG Champs Prep 🌶️ • #sbd #deadlift #bench #benchpress #powerlifting
132 8
2 years ago
Enjoying being back pulling sumo and we have now stripped back on all what banded deadlifts are and it's feeling like a treat 2 sets of 4x150kg, followed by 2 sets of 4x155kg. I know it's early for Christmas wished but pretty please Santa all I want this year is a 200kg pull Fun SBD session at @pwrthrgym #powerlifter #powerlifting #powerliftingwomen #squat #bench #deadlifts #sbd #sbdapparel #sumodeadlift #greaterlondon #greaterlondonpowerlifting #bethnalgreenweightliftingclub
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Enjoying being back pulling sumo and we have now stripped back on all what banded deadlifts are and it's feeling like a treat 😍 2 sets of 4x150kg, followed by 2 sets of 4x155kg. I know it's early for Christmas wished but pretty please Santa all I want this year is a 200kg pull 🙌 Fun SBD session at @pwrthrgym 🥳 #powerlifter #powerlifting #powerliftingwomen #squat #bench #deadlifts #sbd #sbdapparel #sumodeadlift #greaterlondon #greaterlondonpowerlifting #bethnalgreenweightliftingclub
120 4
2 years ago
Love getting comp photos through and half of them is me grinning I enjoyed (almost) every second on the platform last weekend and will put up a comp recap at some point but for now, these pictures are capturing the joy and excitement that lifting heavy shit brings. It's a privilege to get to train and compete and keep on pushing my body Amazing competition hosted by @nwpowerlifting, amazing lifters on the platform and amazing photos by @whitelightsmediauk #powerlifting #powerlifter #powerliftingwomen #girlswhopowerlift #manchesteropen #squat #bench #deadlift #sbd #sbdapparel #britishpowerlifting #gbpowerfed #greaterlondonpowerlifting #bethnalgreenweightliftingclub #tyngre #tyngrekraftsport #styrkelyft #styrkeløft
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Love getting comp photos through and half of them is me grinning 😁 I enjoyed (almost) every second on the platform last weekend and will put up a comp recap at some point but for now, these pictures are capturing the joy and excitement that lifting heavy shit brings. It's a privilege to get to train and compete and keep on pushing my body 🔥 Amazing competition hosted by @nwpowerlifting , amazing lifters on the platform and amazing photos by @whitelightsmediauk 👏 #powerlifting #powerlifter #powerliftingwomen #girlswhopowerlift #manchesteropen #squat #bench #deadlift #sbd #sbdapparel #britishpowerlifting #gbpowerfed #greaterlondonpowerlifting #bethnalgreenweightliftingclub #tyngre #tyngrekraftsport #styrkelyft #styrkeløft
135 9
2 years ago
Big Shout out to our @moawikner yesterday for securing Silver medal in the 69kgs class during Friday night Prime Time •Squat - 162.5kgsBench - 102.5kgs ()Deadlift - 192.5kgsTOTAL - 457.5kgs ()•Many thanks to @smells_like_pr for the support for the @bethnalgreenwlc team •Amazing performance by @hollzzyyx taking the gold medal with a huge record pull ️••#sbdapparel #sbd #manchesteropen #sbdmanchesteropen2023 #squat #bench #benchpress #deadlift #deadlifts #britishpowerlifting #powerlifting #ipf #epf #bpl #greaterlondonpowerlifting #powerliftingmotivation #quads #biceps #triceps #hamstrings #swedishpower #girlswholift #strongwomen #powerliftingwomen #strengthbeliefdetermination #bgwlc #london
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Big Shout out to our @moawikner yesterday for securing Silver medal in the 69kgs class during Friday night Prime Time 🥈 • Squat - 162.5kgs Bench - 102.5kgs (🥇) Deadlift - 192.5kgs TOTAL - 457.5kgs (🥈) • Many thanks to @smells_like_pr for the support for the @bethnalgreenwlc team 🔥 • Amazing performance by @hollzzyyx taking the gold medal with a huge record pull 🌶️ • • #sbdapparel #sbd #manchesteropen #sbdmanchesteropen2023 #squat #bench #benchpress #deadlift #deadlifts #britishpowerlifting #powerlifting #ipf #epf #bpl #greaterlondonpowerlifting #powerliftingmotivation #quads #biceps #triceps #hamstrings #swedishpower #girlswholift #strongwomen #powerliftingwomen #strengthbeliefdetermination #bgwlc #london
289 13
2 years ago
Squats from the other day - 170kg on the bar FINALLY! Came to the session having been unwell for a couple of days expecting nothing, just wanted to move the bar. But whilst I didn't feel great, my squats did. My previously heaviest 165kg moved like butter so @deadliftbig told me to load 170kg. It was a grind to say the least, but I never doubted I'd get it and I walked away not feeling fried ‍ ️ The body is an amazing machine and I'm greatful I get to work with it to get strong AF.A week to go now! @bethnalgreenwlc @greaterlondonpowerlifting @bjd_pl @beanz_strength#powerlifting #powerlifter #powerliftingwomen #girlswhopowerlift #squat #squats #strength #strongwomen #sbd #greaterlondonpowerlifting #bethnalgreenweightliftingclub
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Squats from the other day - 170kg on the bar FINALLY! Came to the session having been unwell for a couple of days expecting nothing, just wanted to move the bar. But whilst I didn't feel great, my squats did. My previously heaviest 165kg moved like butter so @deadliftbig told me to load 170kg. It was a grind to say the least, but I never doubted I'd get it and I walked away not feeling fried 🤷‍♀️ The body is an amazing machine and I'm greatful I get to work with it to get strong AF. A week to go now! 🔥 @bethnalgreenwlc @greaterlondonpowerlifting @bjd_pl @beanz_strength #powerlifting #powerlifter #powerliftingwomen #girlswhopowerlift #squat #squats #strength #strongwomen #sbd #greaterlondonpowerlifting #bethnalgreenweightliftingclub
144 17
2 years ago
160kg squat, 105kg bench and a 175kg and 185kg deadlift - Some snippets from my training this week, kindly recorded by the @bethnalgreenwlc fam as I was in my own world listening to a Spotify playlist I put together for my first comp 7 years ago This song used to be my fave before I discovered the Shrek Soundtrack Given I failed doubles the other week and the fatigue level has been extremely high, I'm really pleased to be back on track. I haven't pulled this kind of weight conventional since Commonwealth 2019 or British 2020 (can't even remember as it was so long).#powelifting #powerliftingwomen #powerlifter #squat #bench #deadlift #sbd #sbdapparel #styrkelyft #styrkeløft #tyngre #tyngrekraftsport #strength #strengthtraining #eleiko #eleikosport #greaterlondonpowerlifting #bethnalgreenweightliftingclub
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160kg squat, 105kg bench and a 175kg and 185kg deadlift - Some snippets from my training this week, kindly recorded by the @bethnalgreenwlc fam as I was in my own world listening to a Spotify playlist I put together for my first comp 7 years ago 😍 This song used to be my fave before I discovered the Shrek Soundtrack 👌 Given I failed doubles the other week and the fatigue level has been extremely high, I'm really pleased to be back on track. I haven't pulled this kind of weight conventional since Commonwealth 2019 or British 2020 (can't even remember as it was so long). #powelifting #powerliftingwomen #powerlifter #squat #bench #deadlift #sbd #sbdapparel #styrkelyft #styrkeløft #tyngre #tyngrekraftsport #strength #strengthtraining #eleiko #eleikosport #greaterlondonpowerlifting #bethnalgreenweightliftingclub
160 22
2 years ago
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