5KM TIME TRIAL:
Over the next few weeks, we’re building toward our MISC 5km Time Trial on June 16th.
For some, it’s a chance to sharpen the fitness you’ve already built. For others, it’s about getting more comfortable at faster efforts. For others, it’s simply a solid few weeks and a chance to see where you’re at.
Each goal is as good as the other.
The sessions will be time and effort-based, so everyone trains together regardless of pace or experience. Some weeks smooth, some a bit spicy. The overall goal is to arrive fresh, confident, and ready to give it a crack.
Different goals. Different speeds. Same energy. 🏃
See you all at training on Tuesday Ⓜ️📈
AUCKLAND CITY!!
What a weekend. Whether it was your first half marathon or your fifth, you laced up and put in the work when it counted. Seeing so many of you out there,pushing through, supporting each other, representing, was something we won’t forget. The community is thriving and there’s so much more to come. Rest up and do right by your bodies. We’re excited to build from here 🏃♂️🏃♀️❤️
Thank you @_juggyy for the epic shots 🤝Ⓜ️
13 weeks. Strangers turned teammates. Teammates turned family.
Under @david.2me , we didn’t just train, we transformed. We showed up week after week, poured everything we had into the work, and learned just as much about rest as we did about the grind. Recovery wasn’t the pause between sessions, it was part of the process. The rest days, the moments of stillness that let us come back stronger every single time.
We showed up week after week, pushed our limits, and then gave our bodies the respect they deserved to rebuild. The early sessions. The hard work. The intentional recovery. Every single piece of it was building toward this.
Sunday is the moment. And we are ready Ⓜ️
Huge congratulations to everyone who competed in Christchurch this past weekend. Nothing short of inspiring 🙌
You put the work in week after week. Showed up when you didn’t want to, when it was hard, when life got in the way - and it showed on the day.
Massive kudos to every single one of you.
Fair bit of kit on display over race day too, something we just can’t get over 🔥
Unreal. Well done team! Ⓜ️
Auckland waterfront next.. We’re fired up!
Enjoy the week team, be kind to yourselves, rest easy.
Ⓜ️
📸: @louisparkphoto@jaredvanvianen
Unreal session down at Lovelock this morning team. @david.2me set us up with a session that kept us honest to say the least 👀💥.
@ellmacc_ on the lens shooting fire out of the camera.
Special thanks to @puresportsnutrition keeping us fuelled for the session. New gels are insane.
Enjoy your week team, see you next week.
Saturday long run clocked - week 1/12 done ✅ It’s been a pleasure connecting with the team. MISCFITS are locked in. Ⓜ️ See you on Tuesday 👊🏼
Special thanks to @liquid.lightning_ and @puresportsnutrition for the fuelling 🤩
Candid moments from this morning down at LOVELOCK! Such a massive turn out to start off 2026. Damn it feels good to be home! 🏠 Ⓜ️ Appreciate all the time and efforts team. See you all next week!
2025. What a year, MISC. 🖤Ⓜ️
From dark winter laps to golden summer hit outs.
From first 5ks to marathon finishes.
From nervous newcomers to absolute weapons on the track.
This year was about showing up.
Week after week.
In the rain, the cold, the chaos of life.
Turning up for yourself and for each other.
A huge thank you to everyone who’s helped make MISC what it is.
There’s a massive amount of work behind the scenes, and none of this happens without you.
We’ve got big plans for 2026, and we can’t wait to build what’s next with you.
If showing up for yourself lit a fire this year, and you’re ready to commit to something special, registrations are now open for our 12-week Auckland Waterfront Half Marathon Experience, starting January 19th, 2026.
Progressive, structured training. Strength + plyos. Community. Marginal gains. The lot.
👉 Check out the link in our bio to sign up.
Proud of this crew.
Proud of the work.
And just getting started. 🖤Ⓜ️
