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MindUP | The Goldie Hawn Foundation

@mindup

Science-powered solutions for preventative mental health
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Thank you @people for naming our Founder @goldiehawn as one of the “Women Changing the World” for her work with #MindUP and her mission to improve children’s mental health globally 🙏❤️ #MindUPforLife #GoldieHawn #mentalhealth #youthmentalhealth #mindfulness #SEL #neuroscience #nonprofit
10.2k 424
4 years ago
From beloved Academy Award–winning Hollywood star Goldie Hawn and New York Times bestselling author Lin Oliver comes an inspiring series about friendship, community, and the power of kindness, encouraging readers to take breaks and deep breaths as they read along! Filled with illustrated from artist Breanna Chambers, this series is perfect for kids ages 7-10!
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6 days ago
Get ready to join the After-School Kindness Crew! From beloved Academy Award–winning Hollywood star Goldie Hawn and New York Times bestselling author Lin Oliver comes an inspiring series about friendship, community, and the power of kindness! When classmates Tony, Mia, and River find themselves together in Ms. Gold’s classroom, a friendship quickly forms and leads them to creating the After-School Kindness Crew. Join the trio as they bring joy to those around them, with laughs, adventures, and brain breaks along the way. This first book in the series introduces the origins of the After-School Kindness Crew, starting with a Surprise Us Day in their fourth-grade class, which leads to more surprises than anyone expects! From an escaped snake to a rowdy dog let loose from his cage to disguises slipped on to save the day, the hijinks and humor continue from start to finish! Read along to get to know the crew and learn how a sweet dog in need of adoption helps bring them all together.
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11 days ago
@goldiehawn and Arizona State University’s Mary Lou Fulton College Dean Carole Basile took the stage at the ASU+GSV summit in San Diego ✨ Together they’re exploring new ways to use AI-powered tools to bring brain science into education, supporting healthier minds and learning 🧠 #asugsvsummit #mindup
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25 days ago
THANK YOU to everyone from District 24 who came out to yesterday’s Let’s Talk About It! Students had a fulfilling day — from learning about mindfulness, emotional awareness, positive communication and more. They left with tools to express themselves in healthy and engaging ways. Another thank you to Washburn and the River for their amazing performance. We couldn’t have asked for better weather and an overall beautiful day!
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28 days ago
@goldiehawn our honoree and recipient of the Philanthropic Impact Achievement Award arriving to the purple carpet for #AspenSnowBall interviewed by our Kid Chair and Red Carpet Host @taylenbiggs
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1 month ago
At MindUP, we believe every brain deserves a break. 🧠✨ Taking a moment to pause can help us refresh, recharge, and refocus. Have you taken a brain break today? Let us know in the comments below. #MindUP #BrainBreak #MentalFitness
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2 months ago
🧠💧 BRAIN FACT #1: Your brain is about 75% water, so staying hydrated isn’t just good for your body, it’s critical for your brain, too. Save this for later + sip some water today 👀✨ More brain facts coming soon! #MindUP #BrainFacts #MentalWellness #Neuroscience
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2 months ago
I’m thrilled to share that together with wonderful, bestselling writer @linoliver22 , we’ve created a new book series for kids “The After-School Kindness Crew”! The first book comes out May 5, 2026 from @PenguinKids . Inspired by the @mindUP program, each book will show kids solving everyday problems with kindness, curiosity and mindfulness. The books will also include brain breaks throughout, guided breathing exercises that allow the reader to pause, take a breath, and collect their thoughts. You can pre-order your copy today at the link in my bio.
2,267 201
6 months ago
Let it go today. Feel joy 🩷
13.4k 178
7 months ago
Today we’re celebrating World Mental Health Day by sharing one of our favorite free resources for parents and teachers: our Brain Buddies video! 🧠 Kids will meet their amygdala, hippocampus, and prefrontal cortex (voiced by our founder, @goldiehawn and her grandchildren) and learn how these amazing brain parts help them manage emotions and focus. We’re deeply grateful to @snforg for their generous support in making this project possible. 🙏 The full video and resources are available for free at mindup.org and linked in our story and bio. Let’s raise awareness and nurture a world where every child understands their mind and learns to care for it. #WorldMentalHealthDay #MindUP #TheGoldieHawnFoundation #BrainBuddies #SNF #MentalHealthAwareness
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7 months ago
Words of wisdom from our Founder @goldiehawn
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7 months ago