𝗠𝗼𝘃𝗲 𝗙𝗼𝗿 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 — A new 6-week women's strength and wellness group
Looking for a supportive way to get moving, build strength, and boost your energy? Join our 6-week women’s group at the Central Park Hub, designed to help you ease into regular exercise while having fun and connecting with others.
📆 Friday 8 July — 12 August 2026
⏰ 10:15am — 11:45am
🗺️ Central Park Hub, #Plymouth, £20 per person
Each 90-minute session combines gentle mobility, strength exercises, and cardio with a short, bite-sized psychoeducation portion covering topics like motivation, exercise and self-regulation, and stages of change. You’ll build confidence in your fitness, improve flexibility, and discover how movement can support your overall wellbeing—physically and mentally.
Find out more and sign up on our website: devonmind.com/wellbeing
#WellbeingSupport #MentalHealthCharity #Devon #Mind
It's #MentalHealthAwarenessWeek2026 and this year is all about taking action for better mental health, for yourself, someone else, and all of us. 💪 Even small actions can help us feel more hopeful and less alone. And while our individual actions matter, when we come together, we are even more powerful. Together, we can make sure no mind in #Devon gets left behind.
💙 Take action for yourself — checking in with yourself can often be the first step
💙 Take action for others — if you are worried about someone, letting them know you are there and that local support is available can help change their journey
💙 Take action for our community — creating spaces for mental health to be openly discussed can make a big difference
So whether it’s making a small change to your daily routine, asking for help, or speaking up for resources in your workplace, a little action goes a long way.
We're your local mind, and we're here for you! devonmind.com
Sign-ups are now open for our 𝗣𝘂𝘁𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗙𝗶𝗿𝘀𝘁: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 course in #Plymouth!
📆 Friday 3 July — 24 July 2026
⏰ 10:00am — 12 noon
🗺️ Central Park Hub, Plymouth, £5 per person
Have you ever wondered why you feel the way you do? Why you get upset about things that others may not even notice? Putting Yourself First: Understanding Self-Care is a 4-week course intended to help you better understand and make sense of your thoughts, feelings, and experiences.
Find out more and book your spot: devonmind.com/courses
“𝘛𝘩𝘦 𝘤𝘰𝘶𝘳𝘴𝘦 𝘥𝘦𝘢𝘭𝘴 𝘸𝘪𝘵𝘩 𝘮𝘢𝘯𝘺 𝘵𝘰𝘰𝘭𝘴 𝘢𝘯𝘥 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘸𝘩𝘪𝘤𝘩 𝘐 𝘩𝘢𝘷𝘦 𝘧𝘰𝘶𝘯𝘥 𝘷𝘦𝘳𝘺 𝘶𝘴𝘦𝘧𝘶𝘭, 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘶𝘴𝘦𝘥 𝘯𝘰𝘸 𝘰𝘯 𝘮𝘢𝘯𝘺 𝘰𝘤𝘤𝘢𝘴𝘪𝘰𝘯𝘴... 𝘦.𝘨. 𝘮𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴, 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨.” #MentalHealthSupport #MentalHealthCourses
#SelfCare #MentalHealth #MentalHealthCourses #MentalHealthSupport #Devon #Plymouth #Mind
New workshop available to sign up now! 𝗠𝗼𝘃𝗲 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱, exploring the science of feeling better and how to take the next step towards positive physical and mental wellbeing.
📆 Friday 12 June 2026
⏰ 10am — 12 noon
🗺️ Central Park Hub, #Plymouth, £3 per person
● Understand the science behind the key physical and mental health benefits of regular movement
● Identify the stages of behaviour change and be able to locate where you currently are in the cycle
● Recognise your own barriers and identify personal motivations for becoming more active
● Develop confidence in taking your next steps for increased movement and finding enjoyment and fun along the way
Find out more and book your place on our website: devonmind.com (link in bio)
#MentalWellbeing #MoveYourMind #Devon #Mind
👣 𝗪𝗮𝗹𝗸 & 𝗧𝗮𝗹𝗸 — Thursday 14 May from 12 noon at Central Park, #Plymouth in partnership with @argyletrust
Join our accessible weekly walk for an opportunity to connect with others while spending time outside in our local nature. You are welcome to bring along a friend or dog. 🐶 #MHAW2026
More information on our website vonmind.com
🏊♂️ New date for our popular cold-water swimming course in collaboration with @chillsouthdevon at Bigbury-on-Sea!
📆 Fridays 29 May — 10 July 2026
⏰ 10am — 11am or 11am — 12 noon (2 available groups)
🗺️ Bigbury-on-Sea, Kingsbridge, £43.50 per person
During the 7-week programme, we will help support participants develop an open water swimming practice they can sustain for themselves into the future, whether independently or with friends old and new, as an ongoing form of self-care and holistic health practice.
Watch our latest video to hear from previous participants as they share their experiences of taking part in our course: https://loom.ly/mGp-vzo
Sign up to brave the chill: 𝗱𝗲𝘃𝗼𝗻𝗺𝗶𝗻𝗱.𝗰𝗼𝗺/𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴
#ColdWaterSwimming #ColdWaterTherapy #Wellbeing #BigburyOnSea #Devon
We're really pleased to share that we will be hosting a Drop-in Space with Mental Fitness next Tuesday for #MentalHealthAwarenessWeek!
💙 Tuesday 12 May 2026, 1pm — 3pm at Central Park Hub, #Plymouth
This year's theme for #MHAW is taking action for better mental health, for yourself, someone else, and all of us. Even small actions can help us feel more hopeful and less alone. Together, we can make sure no mind gets left behind.
We invite you to visit our drop-in to connect with others, engage in craft activities, meet some of our team, and find out more about accessing support. 😊
🏃♂️🏃♂️🏃♂️ 𝗦𝗔𝗩𝗘 𝗧𝗛𝗘 𝗗𝗔𝗧𝗘 🏃♀️🏃♀️🏃♀️
We’re ecstatic to announce that our flagship Plymouth Harbour 10K & Half fundraising events in aid of better mental health across #Devon are returning later this year!
💙 𝗣𝗹𝘆𝗺𝗼𝘂𝘁𝗵 𝗛𝗮𝗿𝗯𝗼𝘂𝗿 𝟭𝟬𝗞: 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝟳 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲
💙 𝗣𝗹𝘆𝗺𝗼𝘂𝘁𝗵 𝗛𝗮𝗿𝗯𝗼𝘂𝗿 𝗛𝗮𝗹𝗳: 𝗦𝘂𝗻𝗱𝗮𝘆 𝟭𝟱 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲
We’re currently busy finalising the logistics, and registrations will be opening next month — register your interest to be the first to hear when tickets go on sale (link in bio)
#PlymouthHarbourHalf #PlymouthHarbour10K #RunPlymouth #MentalHealthCharity
Mental Health Awareness Week 2026 will be taking place from 11—17 May. 💙 This year, MHAW is all about taking action for better mental health, for yourself, someone else, and all of us. Even small actions can help us feel more hopeful and less alone. And while our individual actions matter, when we come together, we are even more powerful. Together, we can make sure no mind gets left behind.
We’re delighted to share that throughout the week, our team will be getting involved with our local community by attending various drop-in spaces and awareness stands to encourage action for better mental health for all.
Check out the full calendar on our website for more information: https://loom.ly/xLsKCWQ
#MentalHealthAwarenessWeek #MHAW #MentalHealthCharity #Devon #Mind
💬 Counselling Client Feedback
Our affordable, high-quality counselling services are tailored to meet your specific individual needs, and we can currently offer up to 20 weekly sessions. If you are looking to access 1:1 support and talk to a professional about your thoughts and feelings, register to access our counselling support, and we will be in touch to arrange an initial assessment.
You can find out more and complete a registration form on our website: devonmind.com/counselling
#Counselling #MentalHealthCharity #Devon #Mind
Join the fight for better mental health in #Devon by choosing our renowned training services!
We currently offer bespoke training packages tailored to your individual needs, alongside our popular Managing Mental Health at Work training and a host of accredited @mhfaengland courses.
Choosing Devon Mind as your training provider will help make a real difference to your team and go far beyond supporting and building a healthier working culture. The profits we make from our training delivery help fund our vital mental health services, enabling us to change lives and support recovery for many more people across Devon.
Find out more about our training services here: vonmind.com/training
#MentalHealthTraining #MentalHealthCharity #MentalHealthSupport
We would like to extend our thanks and gratitude to @hsfcharity for their generous grant of £4,000, which was presented to our CEO, Olivia Craig, at a special Charity Reception in Plymouth last month.
This grant will help us continue delivering services across #Devon that provide accessible, compassionate support to individuals experiencing mental health challenges, ensuring that people can get the help they deserve, when they need it most. 💙 Thank you for recognising the work that we do and for your generous support.
It was a privilege to be part of such a positive event, celebrating the work of 25 charities across the South West, collectively making a real difference within local communities. #MakingADifference
