If you’ve been asking about workshops, this is it!
Calgary 📍
April 26, 2026
Cinematic Staff Spinning & Lightsaber Spinning
with @saberxlightsabers
Breathe Parkour | 1–6pm
Toronto 📍
May 9, 2026
Sticks & Clinch: Weapons & Grappling for Film Fighting
with @andrea.m.ross
Monkey Vault | 8:30am–1pm
🗺️ More cities coming soon: Edmonton, Montreal, NYC, Atlanta
Professional level training. Limited spots.
Register: link in bio 🔗
#stuntperformer #staffspinning #bostaff #stunttraining #actortraining
If you’re mid career spinning in place…😵💫
Or at the sunset of your career and the identity piece has you all tangled up…
👉🏻 You need a plan the industry won’t give you.
I can help!😺✨
Three Performer’s Career Audit spots left for March.🔥
✅ Career Audits are for people ready to stop guessing and start making their career feel like them.
Book ASAP! Link in bio. 🔗
#stunts #actor #filmindustry #burnoutprevention #mentalhealthsupport
Quick combo with some “Toss & Catch Essentials” .
There’s something very comforting about hitting those foundations whenever you don’t feel like cracking a challenging new skill.
These essentials might take some time at the beginning, but once you’ve got them they are highly reliable.
If you wish to learn @freestyle.staff essentials, @michelle.c.smith has got 2 great courses for you on her bio: “Beginner Essentials” and “Toss &Catch Essentials”
I love these courses cause Michelle guides you through a very clear step by step introduction to staff spinning.
I’ve learned everything I know quite efficiently thanks to Michelle’s method of teaching and I couldn’t be more grateful! ✌️☺️
#freestylestaffacademy #freestylestaff #staffspinning #badassfamily #poweredbyplants
Revisiting one of my favourite combos. Sorry, it's been a while since I did this. I'm very rusty. 🙈
#freestylestaffacademy #staffspinning #badassfamily #ruins
LAST DAY TO REGISTER! 🙀✨
STICKS & CLINCH
Saturday, May 9
8:30am - 1pm
Monkey Vault, TO
All details and links in bio
REGISTER NOW!!✅
Hopefully, I can move tomorrow!😹
#vlog #stuntperformer #stunttraining #actortraining #toronto
Working on “Fishtails entering Long Arm Roll into Jesus Roll exit Long Arm landing in Fishtails.” Thanks for the suggestion @flow.805 .
Try it! Share your progress with us at:
@amiramh@freestyle.staff@michelle.c.smith
#freestylestaff #freestylestaffacademy #badassfamily #flowarts #poweredbyplants
🔥LAST CALL!🔥
Sticks & Clinch
Weapons + Grappling for Film
With Michelle C. Smith + Andrea Ross
Saturday, May 9
8:30am–1:00pm
Monkey Vault, Toronto
REGISTER NOW!🔥
#torontoworkshop #stunttraining #fightchoreography #actortraining #stuntperformer
Push ups are not going to keep the weapon in your hands. Neither is being punished.
I said what I said.😼🔥
And I have a lot more to say…
Hear it all here 👇🏻
STICKS & CLINCH
Weapons + Grappling for Film
Saturday, May 9
8:30-1pm
Monkey Vault, TORONTO
Only 2 days left!
REGISTER ASAP!✅
(Link in bio)
#bostaff #staffspinning #stuntperformer #stunttraining #actortraining
Lil’ Bob said what he said.
Sticks & Clinch
Weapons + Grappling for Film
Saturday, May 9
8:30am–1pm
Toronto
REGISTER ASAP!
Link in bio.
#torontoworkshop #stunttraining #fightchoreography #actortraining #stuntperformer
Happy Star Wars Day ⚔️✨
If you’ve been looking for a lightsaber, this is your sign.
I just unboxed a few from @saberxlightsabers and yeah…these are the ones I actually use.
If you’ve been thinking about it…today’s a pretty good day to commit!!
Link in bio to grab yours!!
May the 4th be with you.
#starwarsday #maythe4th #lightsaber #starwars #maythe4thbewithyou
