“Anything but gym wear” 🤣
Huge thank you to everyone who came out and got involved in our DJ Met-Con to support Assembly 197’s fundraiser.
From the outfits to the energy in the room… this one was pretty special ❤️
What a community we have. We honestly feel so lucky 🥹
Most people don’t regret starting. They regret waiting so long to do it.
The confidence. The energy. The routine. The friendships. The version of yourself you’ve been missing.
It all starts with showing up once.
What’s stopping you?
DM us “START” and we’ll help you take the first step 🤝
HAPPY MOTHERS DAY TO ALL OF THE BEAUTIFUL MOTHERS IN OUR COMMUNITY ❤️
This Mother’s Day, we’re doing things a little differently.
If you’re a mum… or you’ve got one you appreciate more than anything — bring her in.
We’re giving mums TWO FREE WEEKS at Method to move, reset, and experience what we’re all about.
No pressure. No intimidation. Just a space to feel good again.
Because the biggest flex isn’t just being busy… It’s looking after yourself so you can show up for everyone else.
Bring your mum. Train together. Or give her something that’s actually for her this year.
DM us “MUM” and we’ll get you set up 🤍
THIS ONE’S FOR THE KIDS.
We talk a lot about movement changing lives. On Saturday 16 May, we’re putting that into action.
Method+Action is hosting two DJ MetCon sessions at
7:30am + 8:30am in support of Assembly 197’s Young Hearts, Big Futures campaign — raising funds to bring creative arts programs to young Tasmanians who need them most.
Their youth programs help build resilience, connection and identity through creative expression. Every dollar raised goes directly towards dance, movement and arts experiences for kids across Tasmania, including rural communities and Ashley Youth Detention Centre — where opportunities like this are harder to access.
And even better, every dollar is matched by Creative Australia’s Plus1 program, so your sweat goes twice as far.
This is Method Giving in action.
We don’t just train bodies. We use this space to impact lives beyond these walls.
Come move. Come give. Come be part of something bigger.
📅 Saturday 16 May
⏰ 7:30am + 8:30am
📍 Method+Action
🔗 Learn more + donate: assembly197.com/young-hearts-big-futures
