Martha

@marth.marsh

63kg IPF Junior Powerlifter šŸ‹ļøā€ā™€ļø Medical Student🩺 @prozis šŸ„ž| MARTHAM10
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4,997
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Weeks posts
Junior Euros 2025 What an experience. Although not the day we’d planned, after making some technical mistakes, it was incredible to make my debut for team GB and go up against some of the strongest lifters in the world. It’s been amazing to reflect on the last few years in powerlifting, from when I was chasing 400 to hitting +40kg over that on a bad day is a testament to the hard work I’ve out in over the year. -7.5 from my best comp total, next year the comeback will be crazyšŸ’“
830 30
5 months ago
4 weeksšŸ‡¬šŸ‡§ Maybe all coming together🄺 175kg fatigued single 110kg 187.5kg (sumo pr) 472.5kg total at 64.1kg (102GLšŸ¤“)
702 27
29 days ago
Having an outlet >>>>
11.7k 62
2 months ago
-63kg Junior National ChampionšŸ† 170kg (+5) 106.5kg (+8.5) New British junior record 187.5kg (+2.5) 464kg at 62.6 (+16.5) 9/9 Finally over 100GL and 500 dots in compšŸ˜› At last, the day me and @louisksmith had been planning for, from breaking British records to going 9/9 and becoming National Champion, I couldn’t have asked for a better day with an amazing team of support around me for my final junior nationals Of course a special mention to my brilliant coach Louis, I wouldn’t be in this position without your unwavering support over the last few years and feel as though we have finally brought something special to the platform A big thank you to @charlietmoore for competition day handling, making sure I don’t lose my head and keeping me humble when I wanted the record on my 2nd bench (I would’ve had it though) To my girlies @annabelle.liftss and @elladlifts , it’s crazy to see the progression from meeting eachother at Uni Worlds in 2024, to becoming best friends and developing into some of the best junior lifters in the country…. I couldn’t be more proud of you both and always appreciate your friendship. And to @eman.liftss for always being in my corner through this prep and beyond Onto the next challenge🄹 @british.juniors.2026 @whitelightsmedia.uk @4zaperformance
811 59
1 day ago
@marth.marsh benches 106.5kg for a Junior Record bench press here at the @british.juniors.2026 šŸ‡¬šŸ‡§ Day 1 has kicked off with some epic lifting already! Stay tuned for more and tune into the livestream on the @gbpowerfed YouTube channel 😁
1,292 8
3 days ago
Tomorrow I step onto the platform for my last junior nationals…. Whilst incredibly nervous, I’m excited to showcase my hard work and have some fun Link will be on my story, lift off 11am. See u therešŸ˜›
455 15
4 days ago
BRITISH JUNIOR NATIONALS 2026 šŸ‡¬šŸ‡§ Our lifters this year! @_abbycooleyy in the 52kg weight class, @annabelle.liftss in the 57kg weight class, @marth.marsh in the 63kg weight class and @jameliah_the_joker in the 84kg+ weight class Best of luck everyone! - #powerlifting #squatbenchdeadlift
472 2
4 days ago
Redemption?
393 5
6 days ago
šŸŽ­
292 5
7 days ago
Medicine has taken more of a forefront moving onto orthopaedic surgery (living my dream life rn), getting my job for next year and all the organisation surrounding that BUT I’m so ready for competing next week to showcase all of the hard workšŸ˜›
1,449 20
9 days ago
1 more heavy squat til comp🤭
443 6
11 days ago
2 weeks🫢
172 4
13 days ago