Insanely stoked about this opportunity!!!š„¹ sappy love gratitude ā¬ļø
Finding ways in my life to slow down and relax my nervous system genuinely has become a LARGE pillar of musts in my everyday life. (That retired competitive dancer in me needs it most fr)
Iām so honored and blessed to be partnering both with @life.in.frequency@soundgarden.co and @mysticmillvalley to bring to you a session of no expectations and relaxation while leaning into creativity š„ŗ
The first draft was actually a watercolor and sound session but @mysticmillvalley took it a step further to suggest neurographic art (a therapeutic art form developed by psychologist Pavel Piskarev in 2014, designed to bridge conscious thoughts with the subconscious by drawing spontaneous, organic lines to reduce stress and foster positive change)
šØ
AND WHY YES!!!!
Thatās exactly my goal here to reduce any form of expectation with art, step into deep relaxation and surrender the nervous system for 90 minutes.
Join us May 22nd at 6:30 pm in downtown Mill Valley :)
@the_livingarchive_ thank you for an incredible experience surrounded by artists of all mediumsša magical night filled with love and cheer!
@blackpicasso101 & @_herderin thank you for the beautiful chance to wear your handmade pieces!!
@theflippside thank you for your organization in curating such a thoughtful event
@camytotah@arthuraphoto thank you for snagging these awesome photos!!
and everyone else if I didnāt tag (bc my brain splat rn) you thank you for being in INCREDIBLE COMPANY
Always in a state of being or always in a state of becoming
The messages are hidden in everyday speech
How often am i(are you) intentional with your words
Speak only of the things you want
Words manifest your lives
Happiness, joy
Itās hidden in the careless art
Where the intention is set to trust the body
Trust the intuition
And trust the soul
The heart dance
It sings
It yearns to become and is in the state of being
This is my art.
This is how my heart sings
Through trusting the body and so, I dance
Welcome to the weekly report, remember to take the edge off, take care of yourself and get obsessed with something newšļøš
Ok thatās all ily bye
I donāt mean to be ignoring it on purpose but as you become more intuitive and you start to listen to your body what no means itās tough for a people pleaser fr
Inquiry work, journaling, self sabotage, initiative feelings
MOTHA EARTH I AM YO BIGGGEST FANNNNN!!!!
The people yearnnnn to be OUTSIIIIDEEEEE!!!
Put your feet in grass today or else, Iāll send my bugs to come get cha
