From a broken tibia & fibula… to 80kg deadlifts and multiple triathlons completed. 🏊🚴🏃
Charlotte @lotsofacting didn’t just recover. She became stronger than before.
10+ years of training together. This is what long-term commitment looks like.
Your goals. Your pace. Your needs first.
📲 Link in bio | DM to enquire
#deadlift
#TrainYourNeedsFirst #StrengthAndConditioning #Triathlon #PersonalTraining
Team ZSF taking Hyde Park by storm at today’s @runthroughuk Hyde Park 10km 😁
Epic to see the team out there today grafting away,
We had guys running 10km for the first time ever and guys smashing through previous PBs out in the sunshine ☀️
This is what it’s all about, stepping out of your comfort zone and putting down BIG markers for what you’re capable of enduring,
Couldn’t be a prouder coach today - what a team 🙌🏼💙
Huge shoutout to @runthroughuk for putting on a stunning race as always 👊🏻
And rumour has it @jpwicker1994 is already looking for his first half marathon 👀
Thanks @runatitshouting for a fab workshop with the amazing Alex Irwin #castingdirector
A long one and a tough one but a great challenge. 🙏👍 (Enjoy?) @mark_jermin_mgt@markjermin
#actor #actorlife #casting
