From a broken tibia & fibulaโฆ to 80kg deadlifts and multiple triathlons completed. ๐๐ด๐
Charlotte @lotsofacting didnโt just recover. She became stronger than before.
10+ years of training together. This is what long-term commitment looks like.
Your goals. Your pace. Your needs first.
๐ฒ Link in bio | DM to enquire
#deadlift
#TrainYourNeedsFirst #StrengthAndConditioning #Triathlon #PersonalTraining
Team ZSF taking Hyde Park by storm at todayโs @runthroughuk Hyde Park 10km ๐
Epic to see the team out there today grafting away,
We had guys running 10km for the first time ever and guys smashing through previous PBs out in the sunshine โ๏ธ
This is what itโs all about, stepping out of your comfort zone and putting down BIG markers for what youโre capable of enduring,
Couldnโt be a prouder coach today - what a team ๐๐ผ๐
Huge shoutout to @runthroughuk for putting on a stunning race as always ๐๐ป
And rumour has it @jpwicker1994 is already looking for his first half marathon ๐
Thanks @runatitshouting for a fab workshop with the amazing Alex Irwin #castingdirector
A long one and a tough one but a great challenge. ๐๐ (Enjoy?) @mark_jermin_mgt@markjermin
#actor #actorlife #casting