GIVEAWAY 🎟️
What do you actually think of when you hear the word “Longevity”?
I got asked this at a Peloton event last weekend with The Longevity Show and it made me stop for a second.
For me, it’s not really about adding years. It’s about getting more out of the ones you’ve got. Do the basics properly, stay consistent, and actually enjoy it. And a big part of that is the people around you.
That’s why I’ll be at The Longevity Show in June. Good people, good conversations, and hearing from some of the people actually moving things forward.
It’s a 2-day event in London (26–27 June). 130+ speakers, plus experiences like rooftop sessions with Peloton, recovery with Hyperice, studio classes with Lululemon, breathwork, mobility, and more.
GIVEAWAY 🎟️
I’ve got 2 x Experience tickets to give away.
To enter:
– Follow @longevity_show + @marcelloferri
– Comment who you’d bring with you
Winner announced Wednesday 20th May
You should definitely lift weights 🏋️ to live stronger for longer. But a humble balloon 🎈 can also be a valuable training tool in your longevity toolkit 🧰
So I really hope you can join my studio session at The Longevity Show this summer ☀️ where we’ll be exploring key movement pillars that support our health span 🤸♀️
The Longevity Show takes place at Tobacco Dock in London 🇬🇧 26th-27th June, with over 100 speakers, leading industry experts, studio sessions, and the Women’s Health Summit. Tickets 🎟️ available on the website now.
Hope to see you there, balloon games included! 🎈🤩
#strongforlife #activeageing #strongerforlonger #longevity
This June at Tobacco Dock, we’re bringing together the people, ideas and experiences shaping the future of health, longevity, and human potential.
Whether you’re curious about longevity, looking to go deeper into the science, or building in the space - there’s a ticket designed for you.
From an incredible programme of 100+ speakers and industry leaders, to exclusive Q&As with special guests including Dr Rangan Chatterjee, Fearne Cotton, Liz Earle, Lara Lewington and Grace Beverley, to movement sessions with Peloton, a VIP Gala Dinner at Horizon 22 by a two-Michelin-star chef, a diagnostics and testing lab, and a dedicated Women’s Health Stage in partnership with Hertility.
Our inaugural event this June is set to be unforgettable.
🎫 Early-bird tickets available until 31 March - secure yours via the link in bio.
🔗 Explore the full agenda via the link in bio.
#thelongevityshow #longevity #health #wellness #londonevents
Ahead of The Longevity Show, Poonam Desai discusses sex-specific medicine, preventive care and the risk of longevity becoming a luxury.
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Link in bio.
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#longevity #womenshealth #preventivecare #healthspan
It’s Mental Health Awareness Week - and we think it deserves more than a passing mention.
At The Longevity Show this June, some of our most powerful sessions sit at the intersection of mental health, connection, and how long - and how well - we live.
Here are the ones to add to your schedule:
😴 Sleep as the Ultimate Longevity Tool
Headliner Stage | Dr. Sophie Bostock
🎵 Music, the Longevity Tool Everyone Should Be Talking About
Discover Stage | Myndstream
💬 Finding Calm in Modern Life
VIP Lounge | Q+A with Fearne Cotton
🌿 Back to Nature - The Most Powerful Longevity Tool
Headliner Stage | Keynote with Dr. Melissa Sundermann
👫 Friends and Family Longevity
Headliner Stage | Fireside Chat with Fearne Cotton, Tim Gray & Melissa Hogenboom (BBC)
🧩 Cognition & Focus: Training the Brain to Age Better
Headliner Stage | Dr. Ankit Chawla, Devika Wood, Grace Beverley & Henry Mahncke
💪 Fitness Isn’t Just Physical: Train Minds, Not Just Muscles
Discover Stage | Keynote with Dan Hancock
✨ How to Age: Supercharge Your Health & Feel Better Than Ever
Headliner Stage | Lara Lewington & Liz Earle
Grab a friend for two days of eye-opening talks, unforgettable experiences, and real human connection.
⚠️ Tickets are linked in our bio. Prices go up end of May!
📍26–27 June | Tobacco Dock, London
#thelongevityshow #longevity #wellness #mentalhealth #festival
Only 6 weeks to go until The Longevity Show.
Two days exploring the future of health, wellness and human performance, with 150+ speakers across four main stages.
From workouts with Peloton and Lululemon to hands-on testing and diagnostics in the Assessment Lab - this isn’t your typical event.
📍 Tobacco Dock, London
📅 26–27 June 2026
⚠️ Ticket prices rise at the end of May. Use code SOCIAL15 for 15% off.
See you there.
#TheLongevityShow #Longevity #Healthspan #HealthyAgeing #Wellness
You can’t control everything about how you age. But there’s more within your reach than most people realise.
The Longevity Show brings together the world’s leading voices in longevity science, health and wellness - not to tell you what to fear, but to give you the tools to take ownership of the years ahead.
Alongside our four main stages, there will be a host of immersive experiences from workouts with Peloton to a Longevity Rave with tina woods.
London. Tobacco Dock. 26–27 June 2026.
🎟️ Tickets in bio - prices rise end of May.
#TheLongevityShow #Longevity #Healthspan #HealthyAgeing
WIN TICKETS to the most anticipated wellness event of the year. 🎉
@longevity_show is landing in London on June 26th & 27th. With 150+ speakers, 4 stages, hundreds of brands and a packed programme of experiences, all under one roof at Tobacco Dock.
And Løuco will be there exhibiting.💚 Our co-founder Rachel will be leading a workout in the Lululemon Studio too!
To celebrate, we’re giving 3 lucky winners 2 tickets each to join us for a day of longevity, wellness and everything in between. Consider this your sign to make it a wellness day out!
To enter:
1. Like this post 💚
2. Follow both @loucohealth and @longevity_show
3. Tag the friend you’re taking with you in the comments
4. Share to your stories for unlimited extra entries
3 winners will be chosen at random and contacted via DM on Friday 22nd May. Entries close on Thursday 21st May at 11:59 PM.
Good luck! We hope to see you there. ✨
#louco #womenshealth #HealthyAgeing #TheLongevityShow #Longevity
Move with Peloton at The Longevity Show this ⚡️
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As our official movement partner, Peloton will be hosting two exclusive sessions across the weekend:
🌅 Friday Rooftop Workout with Jermaine Johnson
Start the day with a morning rooftop session overlooking East London before heading into a full day of talks, experiences and discoveries at the show.
🏃🏻♀️ Sunday 5KM Social Run
A mixed-pace run past some of London’s most iconic landmarks - the perfect way to close out the weekend on a high.
Plus, when you book your ticket and register for the event, you’ll have the opportunity to enter a raffle to win a Peloton Bike+
Peloton sessions are open to all ticket holders, with limited spaces available. Standard pricing ends May 31 - book now and don’t miss out.
Tickets linked in stories and bio.
#thelongevityshow #longevity #health #peloton #wellness
New Longevity Show blog examines how hospital leaders are navigating prevention, data and shifting patient expectations.
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Link in bio.
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#longevity #healthsystems #prevention #healthcareinnovation #data
I’m really excited to be partnering with @longevity_show this year. It’s happening on 26–27 June at Tobacco Dock, London, and brings together conversations around wellness, longevity, recovery, movement, nutrition, women’s health and more.
There will be talks, workouts, recovery sessions, health testing + some really interesting people all in one space.
You can use my code LOTTIE10 for 10% off any ticket type - link to book is in my bio x
The older I get, the more I realise longevity isn’t really about adding years onto your life… it’s about how you actually feel while you’re living them 🌿
Super excited to be attending The Longevity Show this June. I love that the focus is on realistic ways to support your wellbeing — not extremes or quick fixes, just simple things that can genuinely help you feel better day to day
From nutrition and movement to recovery, hormones, mindset and healthy habits, it sounds like such a refreshing space to learn more about taking care of ourselves properly 💛
And because I’m really excited about this one… I’ve got a couple of Experience Tickets to give away 👀
To enter:
•Follow @longevity_show
•Like this post
•Tag someone you’d bring with you
I’ll pick the winners soon ✨
📍 Tobacco Dock📅 26–27 June
🎟️ 10% OFF TICKETS WITH CODE: Astrid10
#longevity #wellnesslifestyle #Healthspan #longevityliving #mindbodyhealth
