WORLD RECORD 100m static @concept2inc
1:04.0 pace, 19-29 heavyweight men category
Peak watts 1525 - 191cm, 96kg.
DM me for 1-1 coaching and link in my bio for training plans
#rowing #indoorrowing #concept2 #concept2rower #rowingispassion #rowingmachine #rowinglife #ergpowerseries #rowingbible #rowingrelated #rowingworkout #rowingmotivation #worldrowing #roeien #rudern #canotaggio #esports #гребля #remo #hyrox #crossfit #划船
100m WORLD RECORD!
12.4 seconds / 1:02.0 pace / 1469 watts average
Drag factor 209, 191cm, 102kg
Strength training by @var.guriardottir 🔥
#row #rowing #indoorrowing #concept2 #rowinglife
1:15.4 as my first race of the 2025-2026 season. I ended up racing 1:13.2 twice 3 months after this.
Training plan available on ErgZone and 1/1 online coaching if you want to unlock speed 📈
#rowing #concept2 #indoorrowing #row #rowingmachine @ergzone
When Loïc Schalbetter hits 12.4 seconds over 100m, it’s not just a record — it’s a signal of where the sport is heading.
At 1.91m / 102kg and ~1469 watts, this performance goes beyond elite. It challenges how we define rowing performance itself.
🗣️ Loïc Schalbetter:
“From the shorter course at LA 28 to the rise of beach sprints and the introduction of 500m races in Shanghai this year it seems rowing is moving towards shorter and more explosive events. Indoor rowing has seen a similar development lately and might even be included in the upcoming esports Olympic Games!”
What this really means 👇
This is not endurance rowing.
This is maximum output from the first stroke.
⚡ No pacing
⚡ No recovery
⚡ Just pure, explosive execution
A completely different athlete profile is emerging.
HYROX Athletes — pay attention 👇
Schalbetter is a role model for HYROX athletes.
The bigger shift 🌍
• Shorter, faster race formats
• Indoor rowing as a global digital sport
• Real Olympic potential (especially esports)
👉 Schalbetter isn’t just setting records —
he’s showing us the future.
#Rowing
#HyroxAthletes
#IndoorRowing
#LoicSchalbetter
#Concept2
THE list of all sub 5:40 2000m rows on the @concept2inc has been updated after @simon_vandorp took the world record 🤯
Still a very exclusive club with only 15 names!
#rowing #row #concept2 #olympics #rowinglife
10k - 36:41.1 - PB 🥳
Still following the plan of 2 threshold rows every week and a test every second week.
I just missed my target of 1:49.9 pace by starting the sprint late but it’s an improvement 📈
99.5kg - DF 139
Training programs available on @ergzone
#row #indoorrowing #concept2 #rowingmachine #rowing
MUSIC has been one of the key elements that allowed me to perform well over the years. I believe it is an underrated aspect of performance, especially on an event like the 100m. Finding your hype song and knowing the exact moment when you can start your piece probably gives you a non negligible boost of performance.
I have found out that the crescendo build up to the climax of a song builds anticipation and can greatly enhance your power output on a distance like the 100m. But it is only one of the many aspects of high performance sports and obviously not something you can apply at a live competition, which is why it is so much harder to perform at your best at an official event (among many other things). It is at least worth trying and experimenting, I know I have surprised myself with unexpectedly strong performances listening to this exact song. 🔥
What is your experience with music?
#rowing #concept2 #power #rowingmachine #power
RAW trap bar deadlift and hold 305kg for 21 seconds (no hook grip) 😮💨
Other highlights of this 3h session with @romain_dbgn include a new conventional deadlift PR of 280kg (12sec grind 💀) and dumbbell shoulder presses with 40kg for sets of 10
#powerlifting #strongman #strength #grip #deadlift
30:00 TT - PB 🥳
Testing some longer distances to track my aerobic fitness progress. The plan now is to do 2 threshold rows every week (25-45min of intervals) and a long distance test every second week (5-6-10k, 30-60min etc).
As I don’t have much experience with the longer distances this was not very well paced and quite painful but that is inevitable.
278 watts, DF 136, 101kg
#row #rowinglife #indoorrowing #hyrox #threshold
