We made it to the @forbes 30 Under 30 list for 2025!
This marks our second Forbes title this year! đ§Ą
Lively is honored to be recognized in the Science & Healthcare category, alongside so many inspiring talents and projects.
What started as a small, passion-driven idea has grown into a platform making real impactâand now, itâs being celebrated by Forbes.
Itâs surreal, humbling, and beyond our wildest dreams.
Weâre especially proud to see womenâs health, hormones, and fertility finally getting the attention they deserve.
Thank you to our community, and everyone who believed in this mission from day one.
This is just the beginning.
âBara & the Lively Team đ§Ą
#under30europe @forbesunder30
đ HORMONE CYCLE: Men vs Women đ
Women experience a 28-day hormone cycle, with shifts in estrogen and progesterone influencing everything from mood to energy levels. Itâs like a month-long journey with its own unique ups and downs! đ¸
Men, on the other hand, go through their hormone cycle in just ONE day! Thatâs right, testosterone levels peak by morning and dip by night, impacting their mood, energy, and drive within 24 hours. đđ
Isnât it fascinating how our bodies are wired so differently? đ
â ď¸ Quick correction: In the graph, estrogen is actually represented by the grey color, and progesterone by orange. Apologies for any confusion!
#HormoneHealth #MenVsWomen #BodyWisdom #HealthAwareness #BalanceYourDay #cyclesyncing #menstrualcycle #menstrualhealth #hormoneimbalance #hormonebalance
đĄ Why It Matters? In a world where everything we do is tracked, itâs easy to feel like privacy doesnât exist anymore. But at Lively, weâre committed to giving you a space where you can track, plan, and sync your life â without sacrificing your privacy.
Your cycle, your data, your control.
⨠Track your cycle, not your data. With Lively, you can focus on feeling balanced, supported, and in sync â knowing your personal info is fully protected.
Weâre here to be transparent, honest, and 100% on your side. đ
#DataPrivacy #CycleSyncing #YourBodyYourRules #LivelyApp #PrivacyFirst
Is blood sugar the missing piece of your hormonal puzzle? đ§Š
Most of us were taught that blood sugar is only a concern for diabetics. But hereâs the truth: your glucose levels are quietly running the show behind your cycle, your moods, and even your fertility. đŠ¸
In our latest episode of Ask Lively, we sit down with OB/GYN and fertility expert Dr. Nirali Jain (@eggspert_md ) to reveal:
    â˘Â    Why ânormalâ blood sugar might still be sabotaging your ovulation.
    â˘Â    The link between glucose spikes and painful, heavy periods.
    â˘Â    How insulin acts as a powerful reproductive hormone (and why that matters for egg quality).
Itâs wild how much power we actually have over our own cycles when we understand whatâs happening under the hood.
đ Listen to the full episode now! Link in bio.
Social media nutrition is wild đŞď¸ One day itâs only protein, the next itâs only fiber. Why not just focus on real, whole foods? đ
Catch the full conversation on the latest episode of Ask Lively! Link in bio to listen. đ§
Sick and tired of being tired? âď¸đĽą
Most of us were never taught how to work with our hormones. Lively changes that. Get daily science-backed tips on how to eat, move, and live according to your cycle phase. đ§Źâ¨
Experience the difference via the link in our bio. đ
