🔥🔥 POLE AT LIMITLESS 🔥🔥
1 - BASICS. Intro to Pole 5 week course (course link in bio) 😻
2 - GROWTH. Master your basics and build on them. Work from your own beginner syllabus at your own pace 👌
3 - GAINS. As you build knowledge, confidence and strength, you can work from new syllabi to learn spin pole, intermediate basics and beyond 💪💪💪
#limitlessstudionz #aerials #dance #fitness #fun #lyra #aerialhoop #aerialarts #aerialsilks #aerialtissue #resistancetraining #flexibility #flexibilitytraining #polefit #polefitness #poledance #polesport #circus #hiphop #dancestudio #dancer #dancehall #lyricaldance #chairdance #chairlesque #danceclass #contemporarydance #adultdanceclasses
Had the best time performing at the @limitlessstudionz student showcase last week ❤️ dedicated to my beginner students, to show them that they can totally do a performance with the awesome moves that they can do (plus a few non beginner moves for extra spice hehe) 🤸
My students inspire me every single week, and I hope my performance insires them to hopefully take the stage someday too 🤩
First aerial pole performance!!!
So why not do it in front of a crowd of 200 plus people at @limitlessstudionz showcase🙌🙌
@thedevilsassistant did an unbelievable amount of work BTS to produce an amazing showcase. The lighting was the best I have ever performed with. I also have learnt and understanding how to communicate to audio/visual personal better for future performancs. Thank you for inviting me to your showcase and giving me the honour of being the closing performance🥰
@theprincenz being a legend and sending their training videos on #pdstarfish so I could nail the ending💪
@the_raven_poler for helping me finish my routine despite doing a hiccup on the night😅
@jaygeespole for making my costume. It fits perfectly and makes my ass look so good😁
Lastly thank you to all the Limitless family, performers and stage crew for making this one of the best nights of the year💛💛
Now to start getting use to another nickname that isn't my stage name😆
Gangsta Koko!
So much fun performing at limitless showcase last Saturday
Thank you @limitlessstudionz for putting the awesome show!
Special shout-out to my talented friend @hair_tezy who did my gangsta hair
#happypoling
This one was for you Jamie 🤍
Thank you to @limitlessstudionz and the best team for putting on such an amazing show, and to my lovely coaches @leasha39@christinawangakl and @jessoconnorcircus for their support in my aerials journey. The only way from here is up 🫶🏼
Have you ever seen a skeleton hula hoop ? I didn't think so...
Inspired by the Chemical brothers music video to this track, I thought it would be fun to perform as a skeleton 💀for my latest student showcase performance for @limitlessstudionz
Big thanks to @cirqoli for your coaching of hula hoop tricks !
Very proud of my efforts :) I've really fallen in love with dancing with my hoops 💕
Song: Hey boy hey girl, The Chemical Brothers
Hoops: @baysidehooping
LED hoops : @astralhoops & @homeofpoi
#hulahoop #circus #showcase #performance #spooky
This showcase with @limitlessstudionz was so amazing. I have done many shows with Limitless and they are always amazing and so much fun. I had an absolute blast! Thank you to everyone that made this possible and to everyone who came and supported us all 🩵🫶
#fyp #circus #aerials #contortion #performance
What an amazing experience to be involved in the @limitlessstudionz showcase.
I must admit this one might have been touch and go and I only finalised the routine in the last few days before the performance.
The biggie for me was being able to perform the roll-ups at the start of the sequence. They're definitely a really tough skill to master.
Big thanks to @inverted.mary for the patience, creativity, and direction, to @thedevilsassistant for all the hard work in organising the event, and to all the crew and stage hands for contributing to a great night.
And a massive thank you to @oliversproductions for the accompaniment. The absolute cream on the cake was the live violin 🎻.
#aerialstraps #calisthenics #straps #aerial
