Came for Crossfit- Stayed for Korean Barbecue 😎
A glimpse into our journey towards our first Semifinals overseas as a team. An epic trip with many highs and lows.
Although we didn’t achieve our goal we initially set out- we came home with a whole lot more than we bargained for.
Resilience, lesson learned, more drive, and a whole lot of gratitude. 💛
Thank you to our Community, our Families, our fellow Coaches at @crossfit_juggernaut and everyone that helped us get there and always supports us in our effort to reach our goals! This is no easy feat and we would not be able to do this with you.
@seanp838 - Thank you for traveling with us, helping our team and being there for us through it all.
We can’t wait to take the floor at @rebelrenegadegames in 2 weeks 🏋🏽♂️
#JuggernautUnstoppable
#crossfit
@fareastthrowdown
Lift the weight - lift a community.
Coach Liam giving us all the tips for our 20 teams taking part this Saturday. Teams will be finalized in the next day or two - please join the whatsapp group for more information and support challenge via the link in bio
Feel like trying CrossFit, Hybrid or our Fundamentals classes? You can do it all with Vitality Fitness! This advanced exercise platform gives you the freedom to choose when, where and how you want to get active and get rewarded.
Book a CrossFit Juggernaut class via your discovery app and depending on your status gain up to 6 FREE extra workouts valid until 31 Dec 2025
We’d love to see you throwing down with us at CrossFit Juggernaut 🥇
#beunstoppable
#mondaymotivation
#crossfit
#wod
#fitness
#hyrox
#community
DAY 3 ALLTRA GAMES
The fittest athletes are in Shanghai YOU dont want to miss a second of the action.
📹Tune in now for LIVE streaming - link in story!
🔔 Follow @asiafitnesschampionships for the latest highlights, results, and brhind the scenes moments
#ALLTRAGames
"Your first PT session is FREE."
Whether you're just getting started or ready to break through a plateau — I’ll help you train smarter, move better, and get stronger.
🏋️♂️ What I Coach:
Olympic Weightlifting
Strength & Conditioning
CrossFit-style Gymnastics
Movement Quality & Mobility
Progress Tracking & Goal Setting
💸 Session Rates:
R250 – R400 (based on package/frequency)
📍1-on-1 personal coaching at @crossfit_juggernaut
✅ Technique-focused
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#crossfit #stregth #move #vitality #gym #gymnastics #olylifting #getstrong
“You don’t find out who the best teammates are when champagne is dripping off your ceiling. You find out who the best teammates are when you’re deep in the trenches”
@rebelrenegadegames 🥇
4 Days.
9 Workouts.
1 Hell of a fight from beginning to end against the Fittest Teams in Africa, UEA & Gulf.
It was a privilege to be out there. It’s a privilege to do what we do with the people we love. It’s a privilege to feel every single emotion that we do in this sport & I can’t wait for more! 😤
I have so much gratitude to my family & friends who helped carry us through this season @justin.swart@daanieldelange@iamkylefit including everyone at home who held down the fort to allow us to pursue our dreams.
I couldn’t be prouder of my Team & the work we put in to make this happen. 🖤
Shoutout to @crossfit_uncontained_ii@rtfcrossfitkdp 🥈🥉it was a wild battle!
& @christinalivaditakis & @toby_buckland for punching their tickets to @crossfitgames 🥳🤟🏼🥇
Thank you @rebelrenegadegames@mayhemathlete@rebelelitefitness & all volunteers for putting on one hell of a show for us! Same time next year?🫡
#rebelrenegadegames #africa #crossfit #glorytogod #blessed
Every day is an unforgettable memory with you ❤️
To more boot and sunset adventures 🤭😉
#keepingupwiththeferns #whatyouknowboutlove
#sunsetlovers
#yourmyforever
My Person ❤️
Here's to many more adventures to come ✨️
Couldnt be more proud of you and your performance this past weekend @westcoast_series , you showed that you are a force to be reckoned with 😤
Thank you for all the spoils, crazy late night talks, concerts in the car and making me laugh till I can't anymore.@dianeswart
🥰❤
#lanzerac #crossfitcouple #competition #getaway
