lara rose🌹

S.O.I = Sisters Of Indigo. The first freestyles set to get reloaded @dancersdelightuk 🔥🔥 Watch to see why. Massive shout out to @kenrickh2osandy @boyblueent for facilitating a space where we could come together and BE. Music by @creatxrhowyoudothat Filmed by @jtorresproductions The Women @jade.hackett @lararose89 @yolandanewsome.x @maria.antunes6 @mariaroca_grc @sammxe.x @aliciaa_cox @d__flow24 @aaliyah4384 🔥🔥🔥🔥🔥

‘Good Morning’ @alexaiono Music video out now 🤍 Director: @alexandros.sarafis @edlee94 Production Company: @mavroworldwide DP: @ninetyone.films Art Direction: @lararose89 Movement Direction: @lararose89 Stylist: @lararose89 Post-production: @edlee94 Dancer: @oluwatosin.om ✨ Thank you to the team.🖤 #mavrowworldwide

FREE YOUR MIND - Resident director and rehearsal director. A gift, a lesson, a journey of growth & expansion in multiple ways. My gratitude for this whole show and all involved knows no bounds. I said it repeatedly whilst we were there working but my happiness and pride in the whole team is huge!!! in their growth as artists and performers but even more so as humans. Providing safe spaces really be a thing yo!!! This journey started back in 2020 and now we are here, the run done and with the show airing on BBC tonight and a whole new set of skills unlocked by us all. To all the creatives & all the teams that worked with us my appreciation is eternal. To Ken and Mikey and the whole BB team thank you for trusting me & allowing me to be me. To my brother Nath thankyou for holding me down. To my ppl dems (y’all be knowing who you be) thank you for rolling deep with me through out. & to the whole squad thankyou for trusting me to do what we did, what you did, what I did! Love always Gratitude always Forward always ✨💚✨ Directed by: Danny Boyle, Kenrick ‘H20’ Sandy and Michael ‘Mikey J’ Asante Written by: Sabrina Mahfouz Choreography: Kenrick ‘H20’ Sandy Music: Michael ‘Mikey J’ Asante Stage Design: Es Devlin Costume Design: Gareth Pugh Lighting Design: Lucy Carter Sound Design: Gareth Fry Video Design: Luke Halls Resident Director & Rehearsal Director: Lara Rose McCabe Rehearsal Director: Nathaniel SB Jones

Learning to document the phases of this movement journey … 📜

GSB PRESENTS: EPISODE 10🫡🏚️ ‘Sometimes Letting Things Go Is An Act Of Far Greater Power Than Hanging On’ - 🧠📝 There is alot I can really say about the process, meaning & purpose of this piece but I’ll just let the movement speak for itself. @tali_1301 @misslulucreates @unkle.tc @corrie_ography thank you for coming down and sharing your advice/feedback during this process. @lararose89 & @aliciaa_cox thank you for your additional support during this process & thank you to the gangnem for entrusting me during this entire process. It was a deeper one🫡🏚️ 📺: @breakinconvention 🔊: @taylorkaeknott 🥷🏾: @gazthemad @kiashoots_ @luca_murray12 @leodclarke_ @aliciaa_cox @maria.antunes6 @lararose89 @cachethake @beingthemasaiya @laqz_1 @taylorkaeknott @kaiahelizabeth

One week left 🔥⏳ Insight into rehearsals with @lararose89 & @kenrickh2osandy for the graduate showcase at @factory_international Aviva Studios 💃🕺 Tickets available via the Link in the Bio 🎫 #weareshockout #shockout #avivastudios #boyblue #danceperformance

Life, steps, chaps, facts …. 🌙♒️💛✨ 1. Steps by the most special alien @beingthemasaiya 🌙 2. Counts of 8 by the glorious @fi_silverthorn @riley__woodford 💜 3. The most relaxed vim from the family @unkle.tc … my brother ✨💛 4. Little shapes by me for @kxtdanceelite wildfire intensive 5. Slow mo’ing in the chaps @studio338 @anotherdimensionagency 6. Solid reminder… gratitude always

Designated driver everywhere, certified wolly always ☀️ 🕺💫 … Lara, Lani & Lays 🥔 … ‘combination’

HYDE PARK 3.6.2020 🖤✊🏻✊🏼✊🏽✊🏾✊🏿🖤#protestforpeace #blacklivesmatter #alliesalways

WFH... The F#C% Up’s Edition: The workout that took forever ... 😬 A small compilation of the never ending flops 🙃 #WFH #take116253737 #nope #trynaworkouttheworkout

AM X BB 🌸 Thank you @annemarie & to the amazing creatives @jayrevellcreates @katemoross Biggest thankyou and appreciation to @kenrickh2osandy for blessing me with the opportunity to perform and assist on this project! major love and respect to the fam, you are all forever inspiring 💙🦋

CLOSER @deannachase_ 🦋 🌊💙 Choreo & mvmnt direction: @lararose89 Dancers @lararose89 @olivia.rose.dance Creative & production: @voiduk_ @foratini_ @eddyjawz @terrenceorlando @missjadereid @chessthornton Music: @deannachase_ @jarjmusic