Ava πŸ‡±πŸ‡¨

@laadybee245

Momma Bear Runs Female World Marathon Major Finisher Former 26.2 National Record Holder Runner @teamwrk 15 Half Marathons 8 marathons
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Weeks posts
Dreams do come true πŸ™πŸ½β­οΈ
77 9
18 days ago
Each race taught me so much So much about marathoning About myself and what running meant Seeing how what it meant evolve To a stressful first marathon after my first ever injury (and only πŸ™πŸ½) To a second marathon screaming don't F around with the 26.2 and loads of lessons learned about racing away from home and that every marathon is unique and needs adjustments Then the one that clicked The PB and National Record Tried chasing that or a better time for 4 & 5 Thank goodness for mental tenacity I did not beat myself up for missing the goals I was already feeling glorious, I had gotten so far Then the ultimate goal, the 6 star found its way to me What a journey, so much has happened and changed in my life because of running Could not have become the athlete I am without my Coach @joeshayne and all my friends and teammates @teamwrk My family for bearing the weight of my training and trips away from home. My husband for holding down the fort. What a guy! My boy for being my biggest cheerleader and his nanny @itsaracelytah for keeping an eye out My extended family, long time friends and colleagues cheering me on all through these 6 stars. Big thanks to all those who have supported me those last 2+ years. I take none of it for granted.
243 62
22 days ago
No words Just heart deep in love and gratitude For what this sport has given me What it has shown me and who it has brought me Thank you @stluciatimes Thank you @joeshayne & @teamwrk Thank you @yestheory @ammar Thank you @yon.ique Thank you @nyrr @wmmajors Thank you @puma.usa Most of all Thank You to the running community πŸ‡±πŸ‡¨ National Record Holder πŸ”— Link in bio
275 127
6 months ago
Weekend was full and left me the same BK Half-> @teamwrk Post Race 10th Anniversary party, congrats team-> 6 years we girls have celebrated familyhood through ICAINA and we had our first yoga together guided by my friend and super awesome sistah Tam Green, thank you Adam our photog-> why oh why are we just seeing all these turtles in Prospect Park 😳😳 and walked the inner loops of the park for the first time πŸ€¦πŸ½β€β™€οΈ-> trying a new icecream & sorbet spot in Bushwick -> and incredibly proud of my boo getting recognized by our community youth tennis program 1. For outstanding parent participation and 2. For instructing the kids when needed at a drop of a dime, so proud of this ❀️
37 5
11 hours ago
A wholesome race 15th half marathon #rbcbkhalf #bkhalfmarathon Thank you for all the vids and snaps πŸ™πŸ½πŸ™πŸ½ Always repping @teamwrk Happy 10th Anniversary
81 6
14 hours ago
What is the new goal? Keep getting better at distance running
12 0
1 day ago
RBC Brooklyn Half #5 Loved the new spot-- literally 15 mins from my job A beautiful morning to see some friends, teammates and sistahs Came out just to support our πŸ‡±πŸ‡¨ brother Conrad being interviewed by NYRR Coach Ben. He is, so far-of-a-find our eldest πŸ‡±πŸ‡¨ marathoner! He is on to number 5 or 6 of NYCM. Go Conrad!!!
188 32
2 days ago
Inaugural @sprint_and_sip run Something special last night So awesome pacing and getting to meet new runners Real cool brainstorming hahaha late night ☺️ @chief_preeth keep this going! Happy to support you friend πŸ₯°
31 2
3 days ago
Express shipping too 🀭🀭 @puma Deviate Nitro Elite 4 The DNEs are my go to
54 13
3 days ago
Some days are just really sad but we keep pushing
36 2
5 days ago
An Honor πŸ‡±πŸ‡¨ πŸ“Έ @tracey_mammolito What a beautiful gift. Thank You
239 69
6 days ago
Living this one up πŸ“Έ by my colleague
89 9
6 days ago