Hard to put into words what this project holds.
It all started with a quiet voice, a fire inside whispering:
“I want to encourage as many people as possible to live life bravely—no matter how scared they feel.”
Following that voice opened doors that once felt locked, brought visions to life that once seemed far away.
After our final shoot day, @philipp___hafner and I talked about what these last two months have been—a constant stretching of comfort zones, again and again stepping into the unknown.
Looking back, feeling back, diving deep into moments that weren’t easy. Scary, even.
What happens when we go there? Fear that the now might change.
But here’s what I’ve learned:
It’s always better than the mind wants us to believe.
You can’t really go back, because we’re already here.
This journey let me complete so many things and learn even more.
8 shooting days. Tenerife & Vienna.
Countless incredible supporters who felt this vision and went all in with us.
Now… ready for post-production. So excited to see what other worlds are waiting to open.
Here’s to living life bravely.
Big thanks to:.
@julia_naber_ for your help and behind the scenes photos. .
@dianwarsosumarto for believing in the vision and supporting through the process. .
and many more.
I’m in love with the idea of letting go — again and again —
to return to the heartbeat beneath it all.
Because that’s what’s going to save us.
The mind can catch up later.
Beyond excited for what’s ahead.
Something tells me we’re only just beginning. 🤍
📸 @philipp___hafner
Freediving & Atemfitness®️ am Attersee | 3.9.26 🌊🫁
Freediving und Atemfitness®️ haben mehr gemeinsam, als viele glauben.
Beides ist eine Reise in die Tiefe. Eine Reise nach innen. Und genau dort wird es spannend.
Am 3. September treffen sich am Attersee zwei Menschen, die ihre Leidenschaft für Atem, Bewusstsein und mentale Stärke verbinden:
Der österreichische Freediving-Rekordhalter Jan Koller und Daniel Fetz, 2-facher Wakeboard-Weltmeister und Gründer der Atemfitness®️ nach Fetz Methode.
Jan bringt enorme Erfahrung aus dem Freediving mit und eine tiefe Leidenschaft für den Ozean und den Menschen. Beim Freediving wird Druck plötzlich real. Der Körper reagiert, das Nervensystem reagiert, Gedanken werden laut. Genau dort beginnt das Lernen. Denn auch Diamanten entstehen unter Druck.
Und genau hier treffen sich Freediving und Atemfitness®️.
Auch in der Atemfitness®️ wird tief eingetaucht, diesmal nicht in den Ozean, sondern ins eigene Unterbewusstsein. Die Aufmerksamkeit wird bewusst auf die eigenen Schatten gerichtet. Denn erst wenn wir hinsehen, verlieren sie an Macht.
Der Tag startet am magischen feldbauernhof.at, einem der schönsten Plätze am Attersee. Dort finden Theorie, Austausch, gemeinsames Essen und die Atemfitness®️ Session mit Silent Disco Kopfhörern statt.
Danach geht es weiter zum Tauch- & Badeplatz in Weyregg, direkt hinein in den Attersee. Mit seinem glasklaren Wasser und den unfassbaren Farben wirkt er fast wie die Karibik Österreichs 🌊
ANMELDUNG
www.eisbaden.at → Tagesworkshops
@deepblueconnection@feldbauernhof@kollerjan
#freediving #apnoe #workshop #breathwork #atemfitness
some questions to think, reflect and feel about.
not long ago I got confronted with those, at first I felt resistance, but the more I tuned inwards, the better they felt.
it’s so interesting seeing that conflict between resistance and flow. the longer I hold onto things (mentally and physically), the more I suffer. Flow always comes after resistance. And damn does it feel good.
pics by @lena.kemna
building something from zero is not linear.
some weeks everything moves. some weeks nothing does. you put something out and it lands. you put something else out and it disappears.
tenerife is one of those moments where I don’t know yet. and I’m learning to sit with that, to keep going anyway. to trust the process even when the process feels like standing still.
step by step. some forward. some back. that’s just how it goes. 🧚♀️
pics: @jollyschwarzphotography ❤️
no breath.
no past.
no future.
just the rope and the depth.
the water doesn’t care who you were yesterday.
shot with a g-shock on my wrist. didn’t notice it once.
(c) @jacob.jabornig
