Jenny Lawrence

Good Morning Washington @abc7gmw featured Gingerbeet @gingerbeetdc on National Beet Day earlier this week. We presented some of our latest beet-infused plant-based dishes on the segment. Chef Nabi @themadalkemist crafted these delectable sweet and savory creations that will tantalize your taste buds! 😋 Order via our menu at gingerbeetdc.com (link in bio) ✨Gingerbeet Burger ✨BBQ Cajun Tacos ✨Southern Style Pound Cake ✨New Orleans Style Cheesecake ✨Gingerbeet Signature Fresh Pressed Juice ✨Gingerbeet Bliss-Tini #goodmorningwashington #gingerbeetdc #nationalbeetday #washingtondc #abc7gmw #ChefNabi #plantbaseddishes #dmvvegans #dcvegans #cajuncreole

Grateful for the opportunity to showcase Gingerbeet’s Southern vegan delights on Fox 5 DC - Lion Lunch Hour!🌱🍽️. Sharing my Louisiana roots and the joy of veganizing traditional flavors. Had a blast and can’t wait for more to come! @fox5dc @gingerbeetdc #SouthernPlantBasedCuisine #Fox5DC #GingerbeetDC #VeganFood #LionLunchHour

I had the opportunity to collaborate with @Omarion over the weekend as #VeganChef of @GingerbeetDC to cater his Sound Bath Meditation Tour, hosted at @OpenDoorConcept in #WashingtonDC. It was an amazing experience and I was honored to be a part of it. Moments like this is a reminder that I’m exactly where I’m supposed to be, doing what I love, rooted in my purpose. #Grateful #Unbothered #TheOExperience #Omarion #SoundBathMeditation #VeganChef #VeganCaterer #OpenDoorConcept #WashingtonDC #GingerbeetDC #VeganGoodness #HighVibrationalPlates #HighVibrationalFood

Spent the evening holding space through breath-work and sound, under the energy of the full moon… a portal inviting release, realignment, and return to self. ✨ Just a glimpse of what’s to come. #PrivateSoundHealing #SoundBathMeditation #EnergyAlchemy #FullMoonRitual #FlowerMoonEnergy

You’ve been pouring into everyone else… now it’s time to pour back into you 🌱✨ Join me for Water Yourself Workshop— a wellness experience created for those who are ready to slow down, reconnect, heal, and grow. We’ll spend the evening surrounded by good energy, meaningful conversations, creativity, cocktails/mocktails, food, and connection. You can expect: • A healing group discussion + worksheet + Painting flower pots and planting seeds 🌱—with Coach Carr • A space to connect with like-minded women @desana_moses @the365couture •Special Guest @kohennamaya —Guided Breathwork & Sound Healing ✨ •Wellness Vendor @_purelotus_ An evening focused on confidence, growth, and pouring back into yourself 🗓 May 3rd ⏰ 5-7PM 📍 DC Come as you are and leave feeling more grounded, inspired, and connected. 🤍 Limited spots available. #WellnessEvent #HealingJourney #WomenSupportingWomen #DMVevents Latinasinbusiness

On this full moon (April 1) I’m grounded in deep gratitude for this experience while releasing anything out of alignment. As I move into April, it’s all about alignment + abundance. March was about magic, mindfulness, and manifestation… realized on my solar return (March 15 ♓️). A true full-circle moment. For years, I said I would host a sound bath meditation on my born day. I envisioned it. I spoke it. I felt it. And this year, it came to life through Trap Yoga with my brother @BrittDupreeDaniels Over 200 beautiful souls gathered to breathe, release, and align together. From the sound bowls, to the live violinist @l.stringz 🎻, to the DJ @djnukicks setting the vibration… this was more than an event. This was intention becoming reality. As we step deeper into this full moon energy, I’m continuing to release what no longer serves me, making space for clarity, purpose, and abundance. I’m deeply grateful for everyone who showed up, supported, and shared energy with us. This moment meant everything. And y’all showed so much love to my offerings 💫 @gingerbeetdc plant-based cuisine, the crystals, my womb wellness formula (supporting women’s reproductive health), and my herbal infused body butters will ALL be back at the next event (with the exception of the food). 🎟️ NEXT TRAP YOGA + SOUND BATH: April 26 Tickets are already moving fast tap the link in my bio to secure your spot early. Huge gratitude to @sycamoreoak and @wefitdc for holding space for us to create something so powerful. And thank you to @cornerstonecaptures for capturing this moment so beautifully. This is just the beginning. We are building something sacred, intentional, and powerful. #TrapYogaDC #DMVWellness #PlantBasedChef #MedicineWoman #FullMoonEnergy

Natural hair struggles… or just choosing simplicity. My hair is a lot… and I love every bit of it. But I’m realizing I don’t want to keep working against it. My hair is naturally curly, and that’s what actually fits my lifestyle, especially as I’m going harder in the gym. I’ve never been into weave or braids with extensions either… between potential breakage and everything coming out about the chemicals in braiding hair, it just never felt aligned for me. I’d rather just braid my own hair or keep it natural. I don’t want to force my hair into submission or into something it’s not, which is also why I don’t relax or dye it. Has anyone else been going back and forth like this with their natural hair? Especially for my girls in the gym… how are y’all managing your hair?? #HealthyHair #HolisticBeauty #NaturalHairGrowth #LowManipulationStyles #ActiveLifestyle

3/15 ♓️ My Solar Return Water sign. Intuitive spirit. A life guided by frequency. Crystals, sound, and energy have always been a part of my path. This birthday I stepped into a manifestation I spoke years ago — spending my birthday holding space through sound healing. Grateful for another year… and a deeper alignment with purpose. Sharing more from the experience soon. #PiscesEnergy #CrystalEnergy #SoundBathHealing #MedicineWoman #BirthdayManifestation

March 15th is my birthday, and years ago I said that one day I would hold a sound healing experience on my solar return. I didn’t just say it I truly envisioned it. I imagined holding space through sound, frequency, and intention, helping people reset and reconnect. So it feels incredibly aligned that this year I’ll be leading a live sound bath meditation during Trap Yoga at Sycamore & Oak @sycamoreoak This experience is also being hosted by my friend, celebrity Wellness Architect Britt Dupree Daniels @brittdupreedaniels . We’ve known each other for about five years, and I’ve always respected the energy he brings to the wellness community here in DC. It means a lot to share space together for this. And to make the day even more special, Gingerbeet @gingerbeetdc will also be there as a vendor, bringing some of our favorites: ✨ Creole Vegan Crabcake Sandwiches ✨ Cajun Rouge Frites ✨ Hoodoo Hibiscus There’s something powerful about beginning another year of life in service, using sound, plant wisdom, and intention to raise the frequency. If you’re in DC, come flow with us. March 15 1:30–2:30 PM Sycamore & Oak #SoundBathHealing #BirthdayManifestation #MedicineWoman #PlantBasedChef #TrapYoga

A quick recap from Jeff Wright’s inaugural Beauty Master Makeup Class at Shanklin Hall @shanklinhall . Jeff @makeup_machine is a celebrity makeup artist with over two decades of experience as a makeup artist and stylist. My company Gingerbeet @gingerbeetdc had the pleasure of curating a botanical plant-based spread for the event, paired with non-alcoholic sparkling rosé. The experience opened with a grounding meditation led by my friend Andromeda Peters @andromedapeters — Miss Universe Ghana, Miss United States 2018, and a licensed therapist — followed by a full moon ritual and sound bath meditation that I led. Jeff then took the stage for the master class with Monique Samuels @moniquesamuels from Real Housewives Of Potomac and Author as the model, sharing incredible tips and techniques. Khilia @iam_khiliachantal , a talented makeup artist, was also one of the event’s sponsors and gifted brushes to attendees. Shout out to Shanklin Hall @shanklinhall . We’ve had the pleasure of hosting several events there and have built great relationships with their team. We’re grateful they continue to hold space for experiences like this. Such a beautiful day centered around beauty, wellness, and community. ✨ #ShanklinHall #JeffsMasterBeautyMakeup #GingerbeetDC #WellnessCommunity #WashingtonDC

Did you catch our interview on DC News Now @dcnewsnow ? Here are some highlights from yesterday’s segment joined by Max Broad of DC Veg Week @dcvegweek . We showcased our Cajun & Creole plant-based dishes and our New Orleans inspired zero proof cocktails! Watch until the end for REAL TIME commentary on our dishes and cocktails! #DCNewsNow #CajunFood #CreoleFood #NonAlcoholicCocktails #plantbased #zeroproof #WashingtonDC

This week, on WUSA9 @wusa9 ‘Great Day Washington’, we @gingerbeetdc proudly unveiled our non-alcoholic, New Orleans-inspired classic cocktails, alongside the launch of our fully plant-based, zero-proof mobile bar. Pairing perfectly with our New Orleans-style Cajun and Creole plant-based dishes. From our Sazerac “Essence” & Marie Laveau “Elixir” to our Creole Jambalaya & Cajun Crab Cakes, every cocktail and menu item we offer is 100% plant-based, reflecting our commitment to prioritizing our clients’ health. At Gingerbeet, we’re dedicated to making this lifestyle inclusive and sustainable. When booking catering, inquire about our mobile bar services to elevate your experience. We’re constantly innovating to best serve our customers and support our client base’s needs! #TasteOfLouisiana #TasteofNewOrleans #NewOrleansZeroProofCocktails #GingerbeetIsPlantBasedAndZeroProof #PlantbasedLifestyle #SoberLifestyle #MindfulEatingAndDrinking #EatAndDrinkResponsibly #CajunFood #CreoleFood #SpiritFreeDrinks #PlantBasedEats #GreatDayWashington #WUSA9