🚨PLANET WARD 8🚨
The Suga Monster has officially invaded the city… 🍭🍩☁️
On June 20th, kids and families will step into the world of MR. WEFIT for a LIVE superhero experience built to inspire movement, confidence, imagination, and FUN.
This is about creating moments kids will NEVER forget. This is about making wellness feel powerful, exciting, and cool.
This is about giving our communities something special.
Thanks to amazing community partners and sponsors, families will be able to experience this event at no cost.
DC families — it’s time to become heroes. 🦸🏾♂️🔥
📍 Sycamore & Oak
⏰ 10:00 AM
🗓️ June 20th
Registration officially OPEN: BIO
WHO FIT?! WE FIT!!
#MrWeFit #sugamonster #washingtondc #wefitdc #children
Planet Ward 8 is under attack… 🍭
The Suga Monster has taken over!!!😰
Now MR. WEFIT is calling on all heroes to rise. 🙌🏾
👀 Who wins?
🦸🏾♂️MR. WEFIT
or
🍩 THE SUGA MONSTER?
June 20th… the battle begins.
🎟️ Registration open — link in bio.
#MrWeFit #sugamonster #author #children #health
WE showed OUT in the cold for wellness.
Hosting and collaborating on MEGA wellness activations is something I never take lightly.
Huge salute to @brittdupreedaniels for bringing the heat with Trap Yoga 🎶🔥
The power of community is undefeated.
Movement. Music. Culture. Wellness.
A DC boy putting wellness in the history books.
Appreciate everyone who came out and helped make this special.
#MrWeFit #Wellness #yoga #TrapYoga #WeFitDC
After the Kids Dash, the magic circles hit the HerStory 5K today and the reactions were priceless! 🔥
We paused the energy for a moment and tapped into some Pilates control, creating upper body tension with the magic circle and challenging everyone with single-leg balance work.
Some people were like “wait… what is this?!”
Others jumped right in because they already love Pilates.
I love moments like this, introducing people to something new and watching them realize what their body can do.
Movement. Balance. Strength. Community.
Thank you @dcdpr & @myfitdc for the opportunity to bring Pilates to the HerStory 5K today 💜💚
#explore #dc #herstory5k #pilates #impact
Leading the Kids Dash at the HerStory 5K today was truly special and will always hold a special place in my heart. 👟✨
Before they dashed, I reminded the kids that today wasn’t just about being the fastest. It was about having fun, moving their bodies, and giving it their best.
We started with a quick warm-up and the kids came with so much energy.
Seeing their smiles, the excitement, and the way they cheered each other on was everything.
Moments like this remind me how important it is for kids to just move, feel confident, and enjoy the moment.
@dcdpr@myfitdc@mayor_bowser
#kids #fun #youth #fyp #herstory5k
💚💜 Celebrate Women’s History Month with me at Mayor Muriel Bowser’s 8th Annual HerStory 5K hosted by @myfitdc and @dcdpr 💚💜
Join us at Freedom Plaza for a morning of movement, empowerment, and community.
I’m honored to be leading the Kids Dash at 9:15 AM — bring the kids out and join us for an empowering start to the day before the 5K begins at 10 AM!
📅 Date: March 7th
⏰ Kids Dash: 9:15 AM
🏃🏽♀️ Race Begins: 10 AM
📍 Location: Freedom Plaza
Let’s honor women, take charge of our health, and inspire each other.
🔗 in Bio
Register now at herstory5k.com. Don’t miss this celebration.
Valentine’s hits different when your love language is everything GYM 😂💪🏽❤️
Just a gentle reminder 😌💪🏽❤️
Swipe. Choose. Send to your Valentine 🥰
📸: @dj21flavas
#valentines #post #gym #fyp #humor
February isn’t just another month…
It’s Heart Health Month, and it’s a reminder that our bodies deserve care, movement, and intention, not just aesthetic goals.
That’s why this month at WeFitDC is about more than workouts.
It’s about protecting your heart, moving with purpose, and showing up for yourself.
✨ February Fitness Series
🗓 Saturdays at 11:30 AM
❤️ Pulse & Power – Feb 7
💕 Will You Be My Gym-Mate? – Feb 14
🖤 Melanin in Motion – Feb 28
Three classes.
Three different vibes.
One powerful month of movement.
🔗 Tap the link in my bio to reserve your spot.
Let’s move with intention. 🖤
#reels #fyp #gym #heart #health
