As a new instructor I am…
Clutching my class plan in my hand
Learning as I go
Spending hours to prepare for one class
Asking for feedback
Finding my style
Meeting you where you’re at
Gaining confidence
Loving every moment
Also apparently walking weirdly? Have I always walked like that? 🤣
Still a few spots left in class for Monday if anyone would like to join me, link is in my bio 🤎
#reformer #pilates #instructor #fitness
hard launch 🚀🧘♀️
Exciting newssss! I have just qualified as a Pilates instructor through @studiopilatestraining 🤍 and I’m running some classes at @contourpilatesperth to practise my teaching.
Reach out if you’re interested in taking part! And if you’ve got any industry tips / insights here in WA, I’m all ears! 👂
#reformerpilates #pilates #gym #career
Returning to sport postpartum has been exactly what I needed it to be. And along the way, it has also taught me a few things. 💭
I’m not the same sportsperson I was a few years ago. I’m not the same person. I’m a mum now. My capacity looks different. My priorities have shifted.
If you know me, you’ll know I’ve always given everything I can when it comes to sport… but what “everything” looks like, has evolved.
Not everyone will understand or support that change, and that’s okay. But some, will show up in new ways you never expected. Your village 🫶.
Support isn’t just about showing up when it’s easy or when it benefits you. It’s about backing people through their growth, even when it looks different to what you expected.
If there’s a mum in your life doing her best to juggle it all… check in before you judge. Offer support before criticism.
If she chooses to spend her time with you, I can guarantee it’s because it’s important to her.
Behind every “absence” is often a whole lot of unseen effort.
Potentially also guilt, compromise and loneliness. If she’s out there on the court, there’s pre organised care, five extra packed bags, and a whole lot more commitment to get her there.
To any mums out there navigating change, pressure, and expectation, whether that pressure comes from within or from the outside world…. know this; you’re allowed to evolve. You’re allowed to choose differently. And you’re still just as powerful, just in a new way.
🤍
Thank you for the photos @inkandemberphotos 💚💚
