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STRONG Pilates®

@strong

PILATES. STRENGTH. CARDIO. One membership. More results.
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Weeks posts
New to STRONG? Our Programming Coordinator Liv breaks it down.
219 5
2 months ago
The next evolution of STRONG programming. Built on Pilates principles. Driven by strength and conditioning. Powered by expert programmers. Every class engineered with intention. Each movement with a purpose. For real progress and measurable results. STRONG. More than Pilates.
547 19
4 months ago
STRONG is like nothing you’ve experienced. Not just reformer. It’s Row. Ride. Reform. A sweat-dripping, heart-pounding, 45-minute session that hits every part of you. Built for longevity - we push limits while lowering the risk of injury. This is More than Pilates. This is STRONG. #MorethanPilates
876 55
11 months ago
DITL: Ayano Instructor Appreciation Week - May 11-17th
59 2
2 hours ago
German twist, the STRONG way. Loren breaks it down, then shows us how to progress it when we’re ready to take it further. STRONG body this Monday. Book your spot now via the app.
102 5
7 hours ago
Meet Crysta  STRONG Studio: Holland Village (Singapore)  Loves: Using the weighted bar with added pulses and holds.
110 8
12 hours ago
Every rep. Every class. Every member. Meet Kayla, the definition of showing up. Instructor Appreciation Week - May 11-17th
95 3
1 day ago
Meet Alex STRONG Studio: The Bays (Auckland, NZ) Loves: Light FP lunges and lower body work.
77 13
1 day ago
Your workout just got smarter. STRONG Connect. Coming soon to a studio near you.
369 33
2 days ago
Meet Nicole. STRONG Studio: Stone Oak (Texas, USA) Loves: FP lunge and weighted bar
89 9
2 days ago
DITL: Meet Maddie. Instructor Appreciation Week - May 11-17th
136 29
3 days ago
Built on structure. Known for results. ...also hot people.
353 10
3 days ago