You just had to be at our first ever Ker Club CrossFit competition!
But don’t take our word for it… check out our recap yourself! 💥
The winning team gets a month free at CrossFit Jagun — and we’ll announce who they are by 6PM!
Stay tuned 🚀
🎥: @oladapo_maciver
#KerActive #TheKerClub #CrossFitClass #CrossFit #LagosEvents
Looking for new activities to do in Lagos? If you’re a martial arts or fitness enthusiast you must check this out!
Ker Active (@keractive_ )hosted a self defence class which was N15,000 per person. They host pop up classes and connect fitness enthusiasts to alternative fitness programs and trainers.
The class we attended was called Femme Fitness: Self Defense Edition. It’s a female-centred fitness class designed to empower women with basic self defense techniques
The class was divided into three segments by:
@goodfaithyoga 👇
Yoga 🧘♂️
📍 Good Faith Yoga
Trocadero Square
The Rock Drive, Lekki Phase 1
@rebirtheragymng 👇
Muay Thai (kickboxing) 🥊
Jiu Jitsu 🥋
📍 160 Awolowo Rd, Ikoyi, Lagos 106104, Lagos, Nigeria
We had a fun, insightful experience and I would defensively recommend. Would you be trying the @keractive_ experience? Let us know in the comments 😉 👇
#kickboxing #muaythai #martialarts #selfdefenceclass #activitiesinlagos
Another week of fitness activities you should experience. This is your sign to finally step outside your comfort zone. Save this so it finds you again💙
#fitnesscommunity #keractive #lifestyle #explorepages #fitnessevent
Officially in the month of May! Here are fitness events happening this week that’ll get you moving, sweating, and actually showing up.
Save this so it finds you again💙
#fitnesscommunity #keractive #lifestyle #explorepages #fitnessevent
This is your reminder to stop comparing your fitness journey to anyone else’s.
Different bodies, different timelines, different starting points.
Just keep going💙
Session with @lostudiolagos
#keractive #relatable #fitnessjourney #community #lifestyle
