New Class Alert: Fit Box
Get ready to punch, sweat, and burn.
Fit Box is a high-energy workout that combines boxing-inspired moves, cardio, strength, and endurance training. Expect powerful combinations, full-body conditioning, and a serious calorie burn — all in a fun, motivating class environment.
No boxing experience needed. Just bring your energy.
🎥 @akintajusogo
#LoStudioLagos #FitBox #BoxingWorkout #LagosFitness #FitnessClass
BODY BARRE
Controlled. Targeted. Effective.
A signature Lo Studio method designed to sculpt, strengthen, and refine.
#LoStudioLagos #BodyBarre #PilatesLagos #LagosFitness #WellnessLagos
1st May. One ride. Full energy.
From the first beat to the last sprint — no limits.
Feel the music, feel the burn, stay in it.
#LoStudioLagos #SpinningClass #RideWithUs #FitnessLagos #IndoorCycling
Glutes, Legs & Abs
One of our most popular classes at Lo Studio. A targeted workout focused on strengthening and toning your glutes, legs, and core. Expect a class that is fun, energising, and effective.
Join us
Monday at 10 AM
Tuesday at 6 PM
Saturday at 10 AM
#LoStudioLagos #GlutesLegsAbs #LagosFitness #WorkoutInLagos #StrongBodyStrongMind
@joshpilates_
Corporate wellness retreats at Lo Studio
Bring your team together for a unique experience focused on wellness, connection, and fun.
From energizing classes and bonding activities to indoor spaces for meetings and conferences, plus healthy and refreshing snacks, Lo Studio offers the perfect setting for a memorable corporate retreat.
We also offer wellness plans for staff to support long-term wellbeing beyond the retreat.
DM us to learn more about the packages we offer.
#LoStudio #CorporateWellness #TeamBonding #StaffWellness #LagosWellness
Easter holidays at Lo Studio have been full of great energy — new faces, happy kids, and such a beautiful vibe.
Check the links in bio for our daily schedule, direct WhatsApp contact, and website.
#LoStudioLagos #EasterAtLoStudio #LagosFitness #PilatesLagos #KidsInLagos LagosMums LoStudio
We’re usually done before the night begins…
but sometimes we like to turn the studio into a dance floor.
A space to meet, move, sip, laugh and just be together.
Thursday’s vibe was AMAZING — thank you to everyone who came through.
And a big shoutout to our incredible instructors and team who made the night truly magical!
This energy doesn’t happen without you.
Stay tuned to know about the next Dance Meet Dance coming !
@joshpilates_@colonel_segun@boma.effect@s.t.a.r.l.y.o.n@martin_mcgandy
Gymland @gymland_lostudio
Our dedicated kids’ area designed to support little ones and give mums some well-deserved me-time.
An assisted playground for all ages, where children are cared for, stimulated and free to explore.
Mornings are specially dedicated to kids who are not yet in school.
✨ Sensory play
✨ Circle time activities
✨ Motor skill development
✨ Lots of outdoor time
✨ Real turtles to observe, learn and connect with nature
A safe, engaging space where kids grow, play and learn — while mums work, train or simply breathe.
#GymlandLoStudio #LoStudioLagos #KidsPlayLagos #MumsOfLagos #MeTimeForMums #EarlyYearsPlay #SensoryPlay #MotorSkills #OutdoorPlay #LagosNigeria
2026 at Lo Studio
A new year has started and our hearts are full.
Seeing familiar faces walk back in and so many new faces joining our journey reminds us why we do what we do.
2026 is about community, connection, and moving forward together.
#LoStudio #LoStudioLagos #LagosNigeria #LagosWellness #LagosFitness #PilatesLagos #FitnessCommunity #WellnessCommunity #GrowingTogether #StrongerTogether #Hello2026 #NewBeginnings #MovementIsLife
Merry Christmas from us and some of our amazing clients.
This season reminds us that true strength comes from community, kindness, and showing up for one another.
Thank you for inspiring us every day.
#MerryChristmas
#GratefulHeart
#StrongerTogether
#CommunityLove
#InspiredDaily
#SeasonOfGiving
#WellnessCommunity
#MovementAndMind
#FitnessFamily
#Thankful
#LoStudio
#LoStudioLagos
#HealthAndHappiness
#ChristmasVibes
#PositiveEnergy
What a year it’s been.
In 2025, we grew in so many beautiful ways.
We launched our food and sportswear brands, expanded our space by increasing the capacity of our reformer classes, and began the Lo Studio Academy project alongside our incredible team.
We watched our Gymland kids grow bigger every day, discovered a new love for Padel, and were blessed with the arrival of new babies into our family. We also had the privilege of travelling to beautiful countries, gathering inspiration along the way.
Through it all, we worked with heart to make Lagos a healthier, happier home—for us and for our children.
A year of growth, movement, learning, and deep gratitude.
Thank you to everyone who was part of this journey!
#2025Recap
#GratefulHeart
#GrowthAndGratitude
#LoStudio
#LoStudioLagos
#CommunityFirst
#MovementWithMeaning
#WellnessJourney
#StrongTogether
#FamilyAndFitness
#Gymland
#LoStudioAcademy
#InspiredLiving
#LagosLife
#HealthyLifestyle
