Kenkō Studios

Join us for our next monthly gathering @kenko_studios Saturday 16 May • 7:00 pm to 9:00 pm 🕯️ Ostara Gatherings are monthly, intentional and soulful connection circles aligned to the energy of the moon. This is your opportunity to spend time with like-minded people in a meditative and healing environment. 🌬️ You’ll arrive at an inner-city, Japandi, wellness space, @kenko_studios , to an intimate connection circle. Tea will be served as we explore the current astrology through guided visualisation, gentle journaling and a light sharing circle. 🕊️ Then, receive hands-on Reiki healing from @pausewithiris and @harmonybyjess , Reiki Master Teachers and co-founders of The Healing Room. Your healing will be accompanied by a uniquely layered sound journey from both practitioners, featuring guided meditation, ocean drum, crystal singing bowls, gong, and Koshi chimes. 🤍 Attendees will receive an exclusive discount code for The Healing Room and access to our online Ostara Community, where we share monthly collective readings, exclusive special offers, first access to events, and Reiki Training Retreats. Date: Saturday 16 May Time: 7:00 pm to 9:00 pm Location: @kenko_studios What to wear: Comfortable, authentic clothing What to bring: Journal, pen, Tarot cards (optional) All details and bookings via @kenko_studios

Happy Mother’s Day to all the mums and mother figures out there 🤍 We’ve been working on something at Kenkō for you and your little ones. Think yoga, pilates, and a community of mums in the room. More details dropping this week ✨

A little something new for your Wednesdays 🌱 Dynamic Vinyasa Flow with Nathan, every Wednesday at 4:15pm. Strong, playful, grounding. A perfect midweek moment for your body and mind ✨ You can also catch Nathan on Fridays at 6:15am. ‘Best class ever!’ ★★★★★ - recent student review 💛

‘Kenkō is as much a personal evolution as it is a physical space.’ Thank you @fashionquarterly for the beautiful feature 🤍 Link in bio to read.

A familiar face is back at Kenkō ✨ Kyrsta has returned from her overseas adventures and we couldn’t be more excited to welcome her home! Join her every Sunday for weekly Yin Yoga, slow, grounding, and exactly what the body needs. Welcome back to the studio, Kyrsta 💛

Thank you to everyone who joined our April Ostara Gathering in collaboration with @kenko_studios ! Your presence brought so much warmth and openness to our intimate connection circle. It was wonderful to share Reiki and sound with you all under the Waning Gibbous in Scorpio. We are so grateful for your energy and the beautiful space we created together. Our next gathering is on Saturday 16 May! We look forward to seeing you all there. Bookings via @kenko_studios

a layered leg flow that builds as you go… in a slightly rude way. one of my strongest clients said this was the hardest class 👀 pair it with my 4-point kneeling flow if you want to take it further 🌶️ swipe through for the full flow 8–10 reps each side Wearing @lululemonausnz #lululemonambassador

Join us for our next monthly gathering @kenko_studios Saturday 16 May • 7:00 pm to 9:00 pm 🕯️ Ostara Gatherings are monthly, intentional and soulful connection circles aligned to the energy of the moon. This is your opportunity to spend time with like-minded people in a meditative and healing environment. 🌬️ You’ll arrive at an inner-city, Japandi, wellness space, @kenko_studios , to an intimate connection circle. Tea will be served as we explore the current astrology through guided visualisation, gentle journaling and a light sharing circle. 🕊️ Then, receive hands-on Reiki healing from @pausewithiris and @harmonybyjess , Reiki Master Teachers and co-founders of The Healing Room. Your healing will be accompanied by a uniquely layered sound journey from both practitioners, featuring guided meditation, ocean drum, crystal singing bowls, gong, and Koshi chimes. 🤍 Attendees will receive an exclusive discount code for The Healing Room and access to our online Ostara Community, where we share monthly collective readings, exclusive special offers, first access to events, and Reiki Training Retreats. Date: Saturday 16 May Time: 7:00 pm to 9:00 pm Location: @kenko_studios What to wear: Comfortable, authentic clothing What to bring: Journal, pen, Tarot cards (optional) All details and bookings via @kenko_studios

Thank you to everyone who came through BePure x Kenkō to celebrate the launch of BePure Creatine & Magnesium. Whatever class you made it to, we loved having you. And another thank you to @lskd.aotearoa and @liquid.lightning_ for the goodies 💜 20.04.26. Join the waitlist at bepure.co.nz [link in bio]

EVENT: BePure x Kenkō - Saturday 18 April. You show up for everything. Work, the people you love, the 6am class when you’d rather stay in bed. BePure and Kenkō are coming together to celebrate that. On Saturday 18 April, we’re giving you a first taste of our newest formulation before anyone else, inside one of Auckland’s favourite studios. Move. Connect. Take home something good. There’ll be giveaways on the day (including amazing prizes from us, Kenkō & @lskd.aotearoa ), and a little treat drink from @liquid.lightning_ to see you off. First class is free. Tag someone who should come with you. Link in bio to book 💜

Easter at Kenkō 🐰 We’ll be running classes and events across the long weekend, with a slightly adjusted timetable from Good Friday through to Easter Monday. Bookings via our app or website 🤍

What does wellness feel like? What if it sounded like the wind through the tussock, the pulse of the tide, or the quiet rhythm of a forest waking up? Yesterday, in alignment with Fashion Quarterly we invited guests to Roam the Wilderness - our AW26 collection - at @kenko_studios . The launch unfolded like a slow breath: an immersive sound bath, woven from the raw energy of the natural world, followed by a kōrero between FQ editor-in-chief @searsmurray and Lead Designer @moirafte . Together, they shared the stories behind the collection—how the land shapes the stitches, how silence speaks through texture, and how each piece is a quiet invitation to move with intention. Because fashion, at its best, doesn’t just clothe the body. It grounds us. It reminds us. A special thanks to @tahiskincare & @aesop for making this moment truly special.