Kelli Myers

@kellimyers20

MomšŸ¤ Coach šŸ‹šŸ¼ā€ā™€ļøšŸ„Šāš½ļøšŸŒŠ USAW-L2 CF-L1 ATA Floral designer/barista /plants🪓@sticksandstonescoffeeco @shoofly_athletics @shoofly_barbell @shooflyboxing
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Weeks posts
Mother’s Day 2025šŸ¤ Good food. Sunshine. My favorite people. #nclivin #vinyl #dortheadixpark #trolls #flowerfieldscarlsbad
147 5
7 days ago
Let Em Know!!! We are headed to @usa_weightlifting Youth NATIONALS!!! So proud of my girl and can’t wait to watch her grow in the sport of Olympic Weightlifting. Thank you @blackjack.images for always capturing the šŸ”„šŸ’µshots! @shoofly_barbell @shoofly_athletics @gavintheestallionn @murdock5965 @streety2 @barbellsnsprinkles spring meet 2026
1,621 47
13 days ago
Barbells and Sprinkles spring meet 2026 didn’t disappoint! We always look forward to the SPRINKLES!!! @barbellsnsprinkles Grace crushed it and we are preparing for USAW Youth Nationals in June!! @usa_weightlifting @carolinaweightlifting MASSIVE shoutout to the real MVPS @shoofly_barbell @gavintheestallionn @murdock5965 to the countless hours you pour into our youth athletes! I’m beyond grateful and it fires me up seeing the next generation of strong youth lifters!!!! LFG #fuquayvarinanc #shooflyathletics #shooflybarbellclub #usaweightlifting
39.7k 225
14 days ago
This is 11šŸ¤ā˜€ļøšŸŽ‰šŸŽ‚ My best girl turned 11 today?? How has this happened so fast? She loves sports, animals, friends, and her family. She knows no stranger and walks with confidence in every room. She is smart, kind, strong, and sensitive. She is everything I am proud of and keeps me on my toes all the time. Happy birthday my sunshine princess. I love you endlessly and more than all the pink skies šŸ«¶šŸŒøšŸŒžā­ļø
54 16
1 month ago
Spring or Nah???? Loved experimenting with our new flavors @sticksandstonescoffeeco for our spring menu! Flowers are blooming, the plants are growing and will be stocked in the upcoming weeks at the shop!! Just keep the sunshine coming!! šŸŖ“šŸ’šŸµā˜•ļøšŸ’€ā˜€ļø #fuquayvarinanc #sticksandstonescoffeeco #plantshop #coffeeshop #flowershop
27 2
2 months ago
šŸ¤šŸ¦‹šŸ’•Nothing ordinary about it! Started off Galentines Day with my @shoofly_barbell @shoofly_athletics family crushing it on the platform! It’s always an honor to coach besides and learn from the BEST @gavintheestallionn and love figuring all these numbers out with you my friend and coach @murdock5965 . Thank you for always supporting my little one and all of our athletes. Ya’ll are amazing! Ended it with all the love from @zenwithzia @sticksandstonescoffeeco @softlife_socialclub and some amazing women. Love this community of hard working and supportive humans. MAJOR SHOUT OUT to my two favorite Gals On earth : Gracie for getting first place at her second ever @usa_weightlifting meet AND qualifying for NATIONALS!!!!!! Proud is an understatement. @streety2 for getting BEST female lifter, first place, AND qualifying for NATIONALS… Less than a year from a total fibula break and multiple surgeries to fix it! She is lifting and moving better than ever !! @usamasterswl here we come! #sunshineprincessā˜€ļø #shooflyathletics #fuquayvarinanc #sticksandstonescoffeeco #family
59 11
3 months ago
wish ya could hear the audio cuz we spent half the class laughing šŸ˜‚ lowkey I love teaching beginner friendly yoga šŸ“ @shoofly_athletics 1st + 3rd Thursdays @ 8am . #yogaforathletes #yogaforrecovery #beginneryoga #blackyogateacher #morningyoga
38 1
3 months ago
@goldchainbetty_white and I have the same feelings about winter right now. 🄶
12 0
3 months ago
Sometimes it’s not pretty, sometimes it’s really hard, sometimes I don’t want to, sometimes I feel defeated. But… ALL the time I am proud when I have finished. Lifting is my happy place. It always has been. I remember the days of loading 300+ lbs on a bar and without even thinking… squat it. These days look a lot different. I’m learning how to do everything again since my total knee replacement. It’s the climb I have always enjoyed and it’s the climb I will continue to chase till the day I die. #lift #fuquayvarinanc #shooflyathletics #happyplace
78 8
5 months ago
Happy birthday to my first born. The one who made me a mom. The one who showed me what endless true love actually is. Edward Jameson Myers born in 11-20-2011. Pretty awesome date and a day that changed me forever. I love you Jameson. #thisis14šŸŽ‚ #firstborn #happybirthdayšŸŽ‰
59 11
5 months ago
Just over here getting into the holiday spirit @sticksandstonescoffeeco with our amazing winter menu and how can any resist a crĆØme brĆ»lĆ©e torched latte or a toasted marshmallow winter campfire??? Come in and see us we promise you won’t be disappointed! #localcoffeeshop #sticksandstonescoffeeco #fuquayvarinanc #shoplocal #holidaymenu #wintermenu #shooflyathletics #barista #plantshop #coffeeshop #flowershop #teaandspice
19 0
6 months ago
Gracie’s FIRST Olympic weightlifting meet in the books! We are beyond proud of her!! Massive thank you to my crew @shoofly_barbell @shoofly_athletics … IT TAKES A VILLAGE and I am beyond grateful for ours. @murdock5965 thank you for the countless and SELFLESS hours you have put in to ensure her safety, technique and mindset! You are one of a kind. SHOW UP, SHOW OUT, HAVE FUN! @gavintheestallionn without you sir our SHIP wouldn’t have sailed so smooth and we are forever grateful for your leadership, strong mind, care and love, and for being such a kick ass human. @annashiffler_ thank YOU for building the SHIP. Grateful to call you a friend, athlete, and COACH! @streety2 you are my ride or die, without you, your space, your heart… NONE OF THIS WOULD EXSIST. We all love you endlessly! @carolinaweightlifting thank you for being such an awesome organization where our youth can grow and learn in a safe and encouraging environment! @jacob__penner the best MC on the planet …to say the least! We appreciate your dedication and time to the sport of weightlifting and the support of the WSOCarolina’s!! I can’t wait to see you on the platform again! UNTIL NEXT TIME āœŒļø BURN THE SHIPS šŸ“ā€ā˜ ļøšŸš¢ #sunshineprincessā˜€ļø#coachlifeā¤ļø #proudmom #olympicweightlifting #wso #shooflybarbellclub #shooflyathletics #fuquayvarinanc #youthathletes #family #support #BURNTHESHIPS
109 17
6 months ago