Kelvin J

I don’t want to ever make excuses again. Going through life has been tough as hell for me and I’ve kept this shit in for a min and haven’t really told much. But I hope it helps others get out of ruts and doubts from themselves. This recovery journey I’ve been on ever since leaving the hospital has been tough and emotionally, physically, and mentally disheartening. One day I take one step forward and I’ll feel strong as shit and do well the next my heart will literally feel like giving out and I have to take 2 steps back and understand that I cannot push my body to its limits just yet or probably ever again. It honestly breaks me down knowing that I can’t give my 100% to training everyday because I’ll never know if my heart will give out on me again. But that doesn’t give me the fking excuse not to train, not to eat right, and not to have and chase my goals. I have athletes and clients that depend on me, and that’s my “WHY”. I hope yall find the beauty in the struggle, because everyday is a fking gift you’re alive and breathing. Take it from someone who was in the hospital for two weeks and almost died. LIFE IS A FKING GIFT stop wasting it away. This was hard for me to share but I hope this gives yall some motivation and drive to stop siting on yall ass and making fking excuses not to be better every damn day. P.S. thanks for the dick cookie while I was in the hospital you jack ass @b4yk1d5 😂😂😂 #training #train #trainer #form #focus #fitness #fit #fitnessmotivation #grind #work #goals #determination #goal #gym #gymmotivation #gymlife #lift #weightlifting #compete #workout #physique #gains #health #bodybuilding #bodybuild #blood #instagood #instagram

2026 NATURAL FRESNO CLASSIC Marcello A. Men’s Physique Overall Champion 🏆 Men’s Physique Open Class A 🥇 Men’s physique Novice Overall Champion 🏆 Men’s Physique Novice Class A 🥇 Bryce L. Men’s Physique True Novice Class B 🥇 Men’s Physique Novice Class C 🥈 Men’s Physique Open Class C 🥈 Imad A. Men’s Classic Physique True Novice Class C 🥉 Men’s Classic Physique Novice B 🥇 Men’s Classic Physique Novice Overall 🏆 Men’s Classic Physique Open Class C 🥇 James R. Men’s Classic Physique True Novice 6th Men’s Classic Physique Novice Class B 4th Men’s Classic Physique Open Class B 🥉

Fresno Naturals 2026 All athletes checked in. Proud of these guys for all the work they’ve put in this prep, now let’s show case it

First show of the year wrap up! So proud of these two gentleman for the journey they both went through. One defied age ( 50 years old ) and the other transformed their lives completely ( 120 lb weight loss journey ) Muscle Evolution 2026 Rico C. Men’s Physique Master’s 35+ 4th Men’s Physique True Novice Class A 🥈 Men’s Physique Novice Class A 🥇 Men’s Physique Open Class Open A 🥉 Jerrod M. Men’s Physique Master’s 50+ 🥇 Men’s Physique Master’s 40+ 🥇 Men’s Physique Master’s 35+ 🥇 Men’s Physique True Novice Class B 🥈 Men’s Physique Novice Class C 🥇 Men’s Physique Open Class C 🥉 #training #train #trainer #form #focus fitness fit fitnessmotivation grind work goals determination goal gym gymmotivation gymlife lift weightlifting compete workout physique gains health bodybuilding bodybuild blood instagood instagram

Special thanks to my coach @kel_jay — for believing in me when nobody else did 🙏🏽 That kind of belief changes everything. Prep felt easy… until it wasn’t 😅 But that’s life — highs, lows, lessons, and growth through it all. I’m beyond grateful to have had you in my corner every step of the way 💯 This wasn’t just prep… this was a journey, and I’m better because of it. This is bigger than one show. No deadlines, no pressure — just a vision and a plan 📈 We keep building. We keep evolving. And I’m thankful to grow through this process with you 🤝🏽 Hope I made you proud, G. Let’s get it 🔥 #Grateful #TrustTheProcess #CoachAndAthlete #IronMindset #GrowthSeason NoExcuses StayLockedIn BodybuildingJourney DisciplineEqualsFreedom IronDad LevelUp

First show of the year, athletes all checked in Muscle Evolution 2026

Always a pleasure working along side family.

Battle of the Bay 25’ Samantha R. Women’sWellness True Novice Class A 🥈 Women’s Wellness Novice Class A 4th Women’s Wellness Open Class B 4th Victoria C. Women’s Bikini True Novice Class A 🥇 Women’s Bikini Novice Class A 🥈 Women’s Bikini Open Class B 🥇 Posing Coach: @tina_ifbbpro

Here we go, last show of year athletes checked in #training #train #trainer #form #focus #fitness #fit #fitnessmotivation #grind #work #goals #determination #goal #gym #gymmotivation #gymlife #lift #weightlifting #compete #workout #physique #gains #health #bodybuilding #bodybuild #blood #instagood #instagram

Fam support each other

We did our thing 😎 SF Championships Naturals Baldwin L. Men’s Physique True Novice Class C🥇 Men’s Physique Novice Class C 🥇 Men’s Physique Open Class D 🥇 San Francisco Championships Kevin T. Open Body Building Heavyweights 🥇 2025 Open Body Building OVERALL 🏆 Nino M. Open Body building 40+ 🥇 Open Body Building 35+ 🥇 Open Body Building Middle Weight 🥇 Daniel M. Men’s Classic Physique True Novice Class B 🥇 Men’s Classic Physique True Novice Overall 🏆 Men’s Classic Physique Novice Class B 🥇 Men’s Classic Physique Novice Overall 🏆 Men’s Classic Physique Open Class C 🥇

SF CHAMPS 2025 Open Body building Heavyweights - Kevin T Open Body Building Middleweights - Nino Classic Body Building - Daniel M Men’s Physique - Baldwin #training #train #trainer #form #focus #fitness #fit #fitnessmotivation #grind #work #goals #determination #goal #gym #gymmotivation #gymlife #lift #weightlifting #compete #workout #physique #gains #health #bodybuilding #bodybuild #blood #instagood #instagram