@josh.dunks Instagram profile, stories

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Merry Christmas ya filthy animals 🎄🎅🏻✝️ #dunks #verticaljump #lifting #powerclean #backsquat

2,608 27

4 months ago

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My dunk bag at 6 ft #dunks #verticaljumptraining #thpstrength

24.7k 245

1 year ago

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😒 #dunks #windmill #verticaljump #thpstrength

174 8

20 hours ago

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Never have worked on my sprint mechanics before. This has been super fun. Getting lean in the process is always a plus #dunks #verticaljump #thpstrength #sprinting

409 12

1 day ago

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250lbs. I think I could pause 255-265lbs #thpstrength #dunks #powerclean #verticaljump

502 5

2 days ago

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Follow for more workouts to get that bounce up 🐰 #thpstrength #dunks #verticaljump

776 2

3 days ago

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Who is the fastest in @thpstrength #viral #race #speed #who #won

958 16

4 days ago

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Tied my PR. No straps this time. 189 body weight #dunks #deadlift #thpstrength #verticaljump

384 18

5 days ago

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Felt good #dunks #verticaljump #thpstrength

176 1

5 days ago

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Anotha one #dunks #windmill #thpstrength #verticaljump

152 2

7 days ago

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What is bro doing? 7 So neither the one who plants nor the one who waters is anything, but only God, who makes things grow. (‭‭‭1 Corinthians‬ ‭3‬‬:‭7‬) #viral #funny #volleyball #reference #lebron

1,846 31

8 days ago

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Freaked it #dunks #thpstrength #verticaljump #windmill

224 11

8 days ago

Josh Ruble

@josh.dunks