hear from one of my Personal Training Clients, @marcnelson
During our sessions we focus on learning the fundamentals of the squat, bench, and deadlift as we increase their capability to lift heavier weights. It is a pleasure to be coaching you Sir Marc!
DM to get started 📲
#personaltraining #personaltrainer #gym #gymmotivation #coaching #fyp #explorepage
JOHNSORIMA COACHING
1-on-1 personal training • online coaching
general fitness • powerlifting • bodybuilding
Let’s work on your goals together. DM now to get started 📲
#personaltraining #coaching #powerlifting #bodybuilding #generalfitness
1 block in post Southeast Asia Comp
250kg x3 paused. need to hold the positioning more, but we’re getting reps in again 🏁
also, stay tuned for the grand opening of the new L1ft Gym by Power Place
📈 @filipponx
🎥 @fluffy_deathlifter
TO THE PLATFORM. ⚔️🇨🇳
The mission is clear. From March 26–29, our elite powerlifting roster is heading to Hainan, China, to represent the resistance at the East Asia & Southeast Asia Combined Championships.
These athletes have put in the work—now it’s time to move the world. Join us in wishing them strength and precision as they step onto the international stage.
THE HAINAN ROSTER:
🇵🇭 @adrian_wcat
🇵🇭 @_anya.dara
🇵🇭 @johnsorima
🇵🇭 @relosryant
Show your support for the team. Use code EASTASIA2026 at checkout to gear up and fuel their journey to the top.
JOIN THE RESISTANCE.
🛒 Support the team at l1ftph.com
L1FT [ Made for Resistance ]
![TO THE PLATFORM. ️The mission is clear. From March 26–29, our elite powerlifting roster is heading to Hainan, China, to represent the resistance at the East Asia & Southeast Asia Combined Championships.These athletes have put in the work—now it’s time to move the world. Join us in wishing them strength and precision as they step onto the international stage.THE HAINAN ROSTER: @adrian_wcat @_anya.dara @johnsorima @relosryantShow your support for the team. Use code EASTASIA2026 at checkout to gear up and fuel their journey to the top.JOIN THE RESISTANCE. Support the team at l1ftph.comL1FT [ Made for Resistance ]](https://sp1.picnob.com/p/pt_6747212449637368667035_0_28fcb7660827c193fd31de04db4a9a57.jpg?o=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&h=054d7c9028df75de4e9f6f934adbfaef)
