CLIENT DIARIES | DANCERS ARE ATHLETES
If there’s 1 THING dancers need to know about themselves is that they are ATHLETES, and in order to teach your body to keep up with the athleticism, we gotta train it a certain way.
I take pride in teaching my clients how to be the healthiest version of themselves in and out of the studio and it’s my job to make sure that you’re staying injury-free, consistent and the healthiest dancer they could possibly be.
Click the link in my bio for 1:1 online coaching for dancers💃
#trainlikeanathlete #dancersareathletes #carvedbycarina
had a lovely opportunity to go to crescentschooltoronto a little while back to talk about why dance is important to me and the positive impacts it has had on my life - always so special going to high schools and sharing my story, since i started dancing around their age ✨
thank you @emiliooo92 for having me 🫂🫶🏼
