Come join me and so many others in and out of the community to celebrate the amazing light that Jeremiah was and still is in our lives. We will be playing training games he loved, talking nerd like always, and sharing the light that is still in all of us. Everyone is welcome whether you do parkour or not as everyone is welcome in this family. Bring games, bring memories, and let's pack the gym with love, laughter, and light.
My heart is shattered and the pieces are heavy. You were the brightest light with the biggest heart.
12 years ago, we were strangers in a gym learning how to defy gravity togeather as we became fast friends. 10 years ago, you became my brother as we talked through and conquered the highs and lows that life threw at us. 8 years ago, you became the parkour and life inspiration to countless students and would forever change their lives for the better. 4 years ago, you refused to let me sit alone as my world at the time shattered. 2 years ago, you embarked on a new journy to embrace change, spread your light, and grow even more. In all of these years we made even more stories, took on extreme adventures and challenges, grew apart and back togeather, and ultimately, you gave the world something that no one else could. Pure love, light, and joy. Your light lives on an will forever in me and in everyone who was fortunate enough to know you, love you, and be loved by you.
Not all family is blood. Family can be any one. Those you share your heart, spirit, asperations, joy, sadness, and anxiety with. We have all shared great excitement as well as great strife, and I can tell you that without you as my family, I would not be the person I am nor in the place that I am in today. Family is forever, and you are my family forever.
The USA Parkour Speed & Style Qualifier is coming to Flow Vault on DECEMBER 13TH! This is your chance to compete, showcase your skills, and earn your spot on the national stage.
Whether you're a seasoned adult traceur or a rising youth star, we have a division for you.
🏃 Speed Event: Race the clock and conquer the course.
🤸 Style Event: Express your creativity and flow.
Pricing: $35 per event or save with $60 for both!
Don't wait—secure your spot to qualify!
🔗 Register Now for Schedule & Details: Flowvault.net (or scan the QR code!)
Stay posted for a fresh new ongoing open gym challenge this October18th! SPOOKY STICK CHALLENGES🕸️ Be sure your subscribed to catch all 5 of the fun challenges and win a limited edition key chain💥
Trained outside for the first time since last Summer and tried my hand at one of the @apexspeedrun courses. Was good times with great people and only got a little wet.
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Hype squad: 📽 by ➡️ @melbeedub@peteypiranha13
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#parkour #onlyhuman #livinginexistance #airbender #weeeee
2024 Flow Vault Parkour and Ninja Team annual celebration was awesome! Lots of skills and dodge balls were thrown and we can't wait to share the final cut of our epic gym rush video dropping later this month. Contact us today if your kids are interested in trying out for the team in our 2025 season.
#parkour #ninjawarrior
This month the Parkour Team returned from the @usaparkour_official CUP in Austin, Texas! They competed amongst some of the nation's best athletes in both Speed and Freestyle formats. Big congratulations goes out to Micah for taking 3rd place in the 12-15 division. And Kingston qualified in the onsite qualifier often considered the toughest of rounds, not to mention this being his first national Parkour competition. Is your child ready to take their favorite sport to the next level? contact us now at [email protected] to learn how to prepare for Team tryouts.
Last year, I did not feel good about my speed run. A year with little training and no confidence going in. This year, I felt great. I am stoked with how I did and the confidence I had while running. Thank you to my hype squad and students for being loud and always supportive. @melbeedub@peteypiranha13@willdavisonthethird@ksmith.pk@jackhasgoneinsane@micahcox.pk
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@flowvault@usaparkour_official #unlockyourpotential #onlyhuman #livinginexistance #airbender #parkour #weeeee #hamwallet
This competition is a qualifier for the 2024/25 season of the USA Parkour Cup. Divisions and schedule are bellow.
Date: Jan. 11th, 2025
Check in Times: TBA
Competitor divisions:
Youth ages: 5-6, 7-8, 9-11
Teen (Young Pros): 12-15
Adults (Pros): 16+
- Male and Female divisions for all age brackets
EVENTS:
-Speed
Competitors will demonstrate efficiency on a custom set speed course. Rules and Warm-up Practice time will be given post check-in.
-Style
Competitors will be given a unique set of obstacles within the designated competition area to perform a series of Parkour skills Judged in difficulty, flow, versatility, and execution.
Layout of Events:
- Youth Speed
- Youth Style
- Podium for both Speed and Style
- Teen/Adult Speed
- Podium for Speed
- Teen/Adult Style
- Podium for Style
Please tap the share button to get the word out Parkour fam!
#unlockyourpotential