JAMES HINDE

FitXpo / Boys Weekend away recap Pretty mega time away with TeamRfit, nothing but good times, lots of bullying and brutal training. Hit up FitXpo on the Saturday followed by a brutal late night leg session, back to the Airbnb for post legs Five Guys protocol. Sunday TeamRfit Manchester takeover. Push at Flex n Tone with some shopping after, and taking the boys on a tour Manchester. Considering I hardly knew some of these lads before this weekend, safe to say new friendships have been made. Big love to TeamRfit 🫶🏻 - - - - #thisiswherethesetbegins #bodybuilding #gym #fitness #explore

Growing season. Stronger ✅ Bigger ✅ Hungrier than ever ✅ 26lbs/12kg up from stage weight, off season doing bits, improvements being made before I come in better. Time to chase a better look for the next prep. - - - - #bodybuilding #gymmotıvatıon #fitness #gym #explore

Some recent upper sessions clips🚀 Training is currently the best it’s ever been. Progressing like crazy every session and pushing harder than ever. Currently 6 weeks post show and the strongest I’ve ever been and heaviest I’ve ever been whilst still holding somewhat low ish body fat . The best spot I’ve been in both physically and mentally for bodybuilding. Time to keep pushing - - - - - #bodybuilding #gym #fitness #workout #explore

And chapter 5 begins… So much has changed since we first met, and yet here you are 4 years later still putting up with me. through every high and low together, countless memories, too many food spots, and an unhealthy amount of bodybuilding conversations that absolutely nobody else would care about. Thank you for always backing me, making life fun, and pretending not to be annoyed when my entire personality becomes training, steps, and meal timings. I wouldn’t want to spend my life with anyone more perfect. - - - - #explore #anniversary

Slightly delayed March dump 📸 And what a month it was, goals accomplished, memories made and new friends gained. It’s been quite a journey this year so far but this will be the first of many great months of 2026 Looking forward to seeing what this year continues to bring - - - - #bodybuilding #gym #fitness #bodybuilder #explore

Posing with some serious company ⚔️ Always good getting in the posing room with athletes who consistently push the standard The junior class in the UK keeps getting stronger and sessions like this raise the level for everyone Iron sharpens iron, respect to the work being put in More to come. 🫶🏻 📸: @davidxkormos - - - - #bodybuilding #gym #fitness #bodybuilder #explore

A new chapter 🚀 Introducing my new coach @reecefit Reece is someone I’ve looked up to massively since I started my bodybuilding journey and someone I respect massively both as an athlete and a coach. I’m very excited to see what we can achieve together as we move forward into a new phase. Looking forward to locking in on the process and building a better and improved package for when i step on stage hopefully soon… Time to get to work, prep hasn’t stopped, neither has the season, it’s only just begun 🏆 - - - - #bodybuilding #gym #fitness #explore

First Show, First Win 🥇 This is the full routine from the PCA FT1 in Birmingham Months of work into 60 seconds… Worth it. There of course are improvements to be made but best believe Im back to work Huge shout out to @proflow_physiques & @joeyfarrell_ifbbpro for helping me create this routine 🫶🏻 - - - - #gym #bodybuilding #fitness #explore #reels

Show day dump….🏆 Still shifting through dozens of pictures so plenty more of these to come. - - - - - #bodybuilding #gym #fitness #bodybuilder #explore

Jnr firstimer 🥇 place @jameshindefit 🕺🏻 - The noise of the day was very much about how much potential this jnr has It was evident when he first walked out on stage that he’s just got the look and the most important thing in bodybuilding shape and structure that stood out James worked incredibly hard in to peak week to make sure he made up the ground in what was at times a stresful prep as the first one always is entering unknown territory feeling things you haven’t felt before and not everyone comes out the other side and makes it to the stage but he completed my ultimate wish whitch was to exsperince the highs and lows of bodybuilding whitch he most certainly did The final week went incredibly smoothly. Washed off fatigue loaded early trusted the data we gathered across the week through visuals across am, post training(as close to stage time as possible) and pre bed where we where able to predict the following days look almost perfectly I new that the night before the show james would land with the right combination of fullness and condition for the stage we are at in prep With a few more lbs off I truly belive james would be incredibly hard to beat in any jnr line up and with room now to push on in whitch any direction he wishes to go James FairPlay to you mate you did it the harder the journey the better the destination 💙 #jnrbodybuilding #firsttimer #bodybuilding #coaching

Before the stage, before the win, there was you… From the day I first met you I told you I wanted to be a bodybuilder, while most laughed and doubted, you believed in me. You’ve been there by my side from the very beginning. Through the good days, the hard days, the prep lows, and the off-season highs. You’ve seen every version of me. When I’m stage lean, when I’m at my fattest, when prep gets tough and when everything feels easy. Through all of it, you’ve never stopped supporting me and believing in me, even when I didn’t believe in myself. Stepping on stage and competing is something I’ve dreamed about for years, but I know I didn’t get here alone. I had you in my corner the whole time. Thank you for being there through every step of the journey, I couldn’t have done this without you - - - #bodybuilding #gym #fitness #explore

There’s something so special about seeing the person you love achieve their dreams. For almost four years all this man has spoken about is stepping on stage and making himself proud and yesterday he did just that. @jameshindefit you inspire me every single day and I cannot wait to see what you accomplish 🏆⚔️ #bodybuilding #pcafirsttimers #bodybuildingcouple #gym #love