The following came from the email sent by Renaissance High School…
“Wellness Day gives our students space to pause, reflect, and reset. Many of them are carrying real pressures every day. This is our moment to remind them that taking care of themselves is not a weakness—it’s a strength.
And here’s the bottom line: your support matters. What you model, they follow. When we prioritize wellness, they learn to do the same.
Thank you for showing up for our students—and for helping make this day meaningful in so many ways.”🥹
This makes me proud to be a from Detroit..🫶🏾
Our people care despite what the news media reports…🙂↕️🫶🏾
Shouts out to Mr.Woodberry,Ms.Kimble for this! 🫡
Happy Thursday everyone…🫶🏾
Man look at your boy!😮💨
They gave me 15 mins on the MainStage…😌
Only 2 mins were meditation the rest of the time I had a message that I crafted 3yrs ago to share…😌
When they mic’d me up I looked at the crowd and in my head I said….
🗣️”Let’s go!!!!”😂
It took 3 years but I got it out…🫶🏾
2 weeks later I’ve received 2 more opportunities from companies that were at the conference …😮💨
Trust the flow of life and practice Patience in the process…🫶🏾
Essentials to the Trap Method…🫶🏾
It pays to know so many people 🫶🏾 a family friend referred me for this opportunity.🫶🏾
It’s Yinsday!!!🙌🏾
Last week we had to move gates to create more space..😮💨
Can’t wait to see you all tonight!🫶🏾
Register in the bio.🫶🏾
8:15pm at Spirit Plaza
6pm Soulful Flow is in studio 😌🫶🏾
I’ve always been proud of being a product of Detroit Public Schools…🙂↕️
This night made me even prouder…😮💨🙌🏾
The people,the decor the entertainment had my girl @charity 😮💨 and even brought in my ex @amerie 😮💨
Ok maybe not my ex 😬but you know what I mean.😂
Just by coincidence I taught at a school last week and there was my school on the wall.🥹
DPSCD kid from K-12…😮💨
Both schools closed but not forgotten…🫶🏾
Vetal and Redford…🙂↕️
@dpscdfoundation 👏🏾 great job!😮💨
How can I forget @q11photography 📸
What did you miss today @thetrapstudio Only EVERYTHING!!
That playlist 🔥🫡🔥🫡🔥 SEE YOU NEXT CLASS!!
👀 did you see today’s 10a Flow from @sumoreturianderson in Kettlebell Class! 😂💀 Yup.. we are a team baby! No one left behind 🫡
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Location: @thetrapstudio
Trap Yoga Studio
3179 Franklin St
Class: Kettlebell Sculpt
Mon 8:30a
Tues 5:45p
Sat 11:30a
Sun 11:30a
What to bring:
dumbbells or kettlebell, yoga mat, water, and plenty of energy🥰🥰
Side note: class heated 🔥🔥
What’s next?😮💨
Life will always happen.🫶🏾
It’ll always be mishaps, shortcomings and heartbreak..💔
The questions of life don’t need to be answered…🫶🏾
“What’s next” is a call to action...😮💨
Life doesn’t stop because you spilled your milk… 🥛
“What’s next?”🙂↕️
Blessing to the lil yogis teaching the teachers…🫶🏾
Hey guys 👋🏾 we had to rent more space for more campers…😮💨
You have 1hr and 30mins before preregistration closes at 9pm for summer camp…🙂↕️
10 spots left for now.
Sign up now. Link in the bio!🫶🏾
